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37 Yoga Nidra Classes near Cañon City, CO
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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
English
My approach to counseling is grounded in the belief that meaningful healing occurs when the whole person is supported—mind, body, emotions, relationships, and environment. I use an integrative, person-centered approach that draws from evidence-based therapeutic modalities while tailoring treatm…
Frequently asked questions
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Cañon City, CO
Cañon City is a home rule municipality that is the county seat and the most populous municipality of Fremont County, Colorado, United States. The city population was 17,141 at the 2020 United States Census. Cañon City is the principal city of the Cañon City, CO Micropolitan Statistical Area and is a part of the Front Range Urban Corridor. Cañon City straddles the easterly flowing Arkansas River and is a popular tourist destination for sightseeing, whitewater rafting, and rock climbing. The city is known for its many public parks, fossil discoveries, Skyline Drive, The Royal Gorge railroad, the Royal Gorge, and extensive natural hiking paths. In 1994, the United States Board on Geographic Names approved adding the tilde to the official name of Cañon City, a change from Canon City as the official name in its decisions of 1906 and 1975. It is one of the few U.S. cities to have the Spanish Ñ in its name, others being La Cañada Flintridge, California; Española, New Mexico; Peñasco, New Mexico; and Peñitas, Texas.
Cañon City was laid out on January 17, 1858, during the Pike's Peak Gold Rush, but then the land was left idle. A new company "jumped the claim" to the town's site in late 1859, and it put up the first building in February 1860. This town was originally intended as a commercial center for mining in South Park and the upper Arkansas River.
Cañon City is located in eastern Fremont County. It sits primarily on the north side of the Arkansas River, just east of where the river exits from Royal Gorge. It is bordered to the south by the unincorporated community of Lincoln Park. Via U.S. Route 50, Pueblo is 39 miles (63 km) to the east and Poncha Springs is 62 miles (100 km) to the west. Colorado Springs is 45 miles (72 km) to the northeast. At the 2020 United States Census, the city had a total area of 7,939 acres (32.127 km2) including 7.9 acres (0.032 km2) of water.
The city's nickname, "the Climate Capital of Colorado", derives from the combination of unique geography and 5,300-foot (1,600 m) elevation protecting the city from harsh weather conditions. The average daily high temperature in January is 14 °F (7.8 °C) warmer in Cañon City than in Grand Junction, even though the elevation of Cañon City is higher. The average minimum temperature in January is 20 °F (−7 °C). During July, overnight lows are 59 °F (15 °C) on average. Cañon City has a semi-arid climate (Köppen climate classification BSk).
Additionally, the city provides access to healthcare facilities such as the St. Thomas More Hospital, ensuring residents' health and wellness. Apex Physical Therapy & Wellness Center offers comprehensive physical therapy services, including sports rehabilitation, neurological therapy, and pelvic health therapy. Denver Physical Therapy focuses on manual therapy techniques, exercise therapy, and functional movement training to help patients achieve their rehabilitation goals. BoulderCentre for Orthopedics & Spine offers physical therapy services to address musculoskeletal issues and sports injuries. Vitality Physical Therapy provides personalized physical therapy programs for a wide range of conditions, including chronic pain management. SpineOne offers physical therapy as part of its comprehensive approach to treating spine-related conditions.
Top sites in Cañon City, CO are Museum of Colorado Prisons, Royal Gorge Bridge & Park, Royal Gorge Regional Museum & History Center, and Royal Gorge Route Railroad.
Population: 17,241 (2023). Area: 12.404 sq mi (32.127 km2). Elevation: 5,332 feet (1,625 meters). ZIP Code: 81212. Area code(s): 719.
FAQs
What is Cañon City, CO known for?
Cañon City is the principal city of the Cañon City, CO Micropolitan Statistical Area and is a part of the Front Range Urban Corridor. Cañon City straddles the easterly flowing Arkansas River and is a popular tourist destination for sightseeing, whitewater rafting, and rock climbing. The city is known for its many public parks, fossil discoveries, Skyline Drive, The Royal Gorge railroad, the Royal Gorge, and extensive natural hiking paths.
Does Cañon City, CO have a downtown area?
Cañon City’s downtown area is listed on the National Historical Register for its abundance of turn-of-the-century architecture. Immerse yourself in the ambiance of a bygone era as you enjoy local dining, boutiques, music, and art galleries. From the train station at the Santa Fe Depot (west end of town), just cross Highway 50 driving north, park, and wander. The architecture is classic, and not many Colorado downtowns have this historic flavor.
Can I afford to live in Canon City, CO?
To live comfortably in Canon City, Colorado, a minimum annual income of $59,400 for a family, and $31,200 for a single person is recommended. A typical home costs $310,000, which is 8.3% less expensive than the national average of $338,100 and 41.2% less expensive than the average Colorado home, at $527,200. Renting a two-bedroom unit in Canon City costs $1,030 per month, which is 28.0% cheaper than the national average of $1,430 and 60.2% cheaper than the state average of $1,650.
Sources
Apex Physical Therapy & Wellness Center
BoulderCentre for Orthopedics & Spine
Royal Gorge Regional Museum & History Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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