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38 Yoga Nidra Classes near Aurora, CO
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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
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I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Frequently asked questions
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Where can I find a licensed and credentialed Yoga Nidra near me in Aurora?
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Aurora, CO
Aurora is a home rule municipality located in Arapahoe, Adams, and Douglas counties, Colorado, United States. The city's population was 386,261 at the 2020 United States Census with 336,035 residing in Arapahoe County, 47,720 residing in Adams County, and 2,506 residing in Douglas County. Aurora is the third most populous city in the State of Colorado and the 51st most populous city in the United States. Aurora is a principal city of the Denver–Aurora–Lakewood Metropolitan Statistical Area (MSA) and a major city of the Front Range Urban Corridor.
Before European settlement, the land that now makes up Aurora was the territory of the Arapaho, Cheyenne, Núu-agha-tʉvʉ-pʉ̱ (Ute), and Očeti Šakówiŋ (Sioux) tribes. Aurora originated in the 1880s as the town of Fletcher, taking its name from Denver businessman Donald Fletcher who saw it as a real estate opportunity. He and his partners staked out four square miles (10 km2) east of Denver, but the town - and Colorado - struggled mightily after the Silver Crash of 1893.
Aurora's official elevation, posted on signs at the city limits, is 5,471 feet (1,668 m). However, the city spans a difference in elevation of nearly 1,000 feet (300 m). The lowest elevation of 5,285 feet (1,611 m) is found at the point where Sand Creek crosses the city limit in the northwest corner of the city, while the highest elevation of 6,229 feet (1,899 m) is on the extreme southern border of the city in Douglas County, near the intersection of Inspiration and Gartrell roads.
As of the 2010 census, there were 325,078 people, 121,191 households, and 73,036 families residing in the city. The population density was 1,939.6 inhabitants per square mile (748.9/km2). There were 131,040 housing units at an average density of 766.7 per square mile (296.0/km2). The racial makeup of the city was 61.1% White, 15.7% African American, 4.9% Asian (1.1% Korean, 0.8% Vietnamese, 0.5% Filipino, 0.5% Chinese, 0.5% Indian, 0.2% Japanese, 0.1% Thai, 0.1% Cambodian, 0.1% Burmese, 0.1% Nepalese, 0.1% Pakistani, 0.1% Indonesian), 1.0% Native American, 0.3% Pacific Islander, 11.6% from other races, and 5.2% from two or more races. Hispanic or Latino of any race were 28.7% of the population; 21.9% of Aurora's population is of Mexican heritage, 1.0% Salvadoran, 0.7% Puerto Rican, 0.4% Guatemalan, 0.3% Honduran, 0.3% Peruvian, 0.2% Cuban, 0.2% Colombian and 0.1% Nicaraguan. Non-Hispanic Whites were 47.3% of the population in 2010, compared to 85.1% in 1980.
Health and wellness are one of the priorities of Aurora. University of Colorado Hospital in Aurora is known for its comprehensive medical services and research. The Broadmoor Spa is located at the renowned Broadmoor resort; this spa offers luxurious treatments in a beautiful setting. The Spa at St Julien provides a range of services including massages, facials, and body treatments. Anytime Fitness is another chain with numerous locations in Colorado, Anytime Fitness provides 24/7 access to its facilities and various workout options. Life Time Fitness is known for its upscale amenities and comprehensive fitness offerings, Life Time Fitness has several locations in Colorado. Select Physical Therapy, with multiple locations across Colorado, Select Physical Therapy offers personalized physical therapy programs tailored to individual needs.
Top sites in Aurora, CO are Plains Conservation Center, Southlands, and Aurora History Museum.
Population: 395,052 (2023). ZIP codes: 80010-80019, 80040-80047, 80247. Area codes: 303, 720, 983. Elevation: 5,558 ft (1,694 m). Area: 104,696 acres (423.691 km2).
FAQs
What is the history of Aurora, CO?
Before European settlement, the land that now makes up Aurora was the territory of the Arapaho, Cheyenne, Núu-agha-tʉvʉ-pʉ̱ (Ute), and Očeti Šakówiŋ (Sioux) tribes. Aurora originated in the 1880s as the town of Fletcher, taking its name from Denver businessman Donald Fletcher who saw it as a real estate opportunity. He and his partners staked out four square miles (10 km2) east of Denver, but the town—and Colorado—struggled mightily after the Silver Crash of 1893. At that point, Fletcher skipped town, leaving the community with a huge water debt. Inhabitants decided to rename the town Aurora in 1907, after one of the subdivisions composing the town, and Aurora slowly began to grow in Denver's shadow becoming the fastest-growing city in the United States during the late 1970s and early 1980s.
What makes Aurora, CO popular?
The city of Aurora manages more than 100 parks, more than 6,000 acres (24 km2) of open space and natural areas, and six award-winning municipal golf courses (Aurora Hills, Meadow Hills, Murphy Creek, Saddle Rock, Springhill, and Fitzsimons). Aurora also is home to several privately owned golf courses including CommonGround Golf Course, Heather Ridge Country Club, Heritage Eagle Bend Golf Club, and Valley Country Club. Star K Ranch, home to Aurora's Morrison Nature Center, provides important habitat for wildlife. Star K Ranch, home to Aurora's Morrison Nature Center, provides important habitat for wildlife.
Is it ideal to live in Aurora, CO?
Aurora, Colorado, is not only a good place to live but also a promising place to work. The city has a robust economy with a plethora of job opportunities in various sectors, including healthcare, education, and technology. This diversity of opportunities makes moving to Aurora, Colorado, an appealing prospect for many professionals.
Sources
Harlem World Magazine
University of Colorado Hospital
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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