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21 Sauna Yoga Classes near Soledad, CA
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome! I am a certified iRest teacher and yoga instructor. My guess is that if you are reading this, you have questions. Perhaps lots of questions. iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses. Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Frequently asked questions
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Soledad, CA
Soledad is a city in Monterey County, California, United States. It is in the Salinas Valley, 21 miles (34 km) southeast of Salinas, the county seat. Soledad's population was 24,925 at the 2020 census, down from 25,738 in 2010. Soledad's origins started with Mission Nuestra Señora de la Soledad, founded by the Spanish in 1791, under the leadership of Fermín de Lasuén. Catalina Munrás began developing the town of Soledad on her Rancho San Vicente in the 1860s, which eventually incorporated as a city in 1921. Today, Soledad is a notable tourist destination, owing to the heavily restored mission, its proximity to Pinnacles National Park, and its numerous vineyards, as part of the Monterey wine region.
The Chalon tribe of the Ohlone nation of indigenous Californians have inhabited the area around Soledad for thousands of years. The Paraíso Hot Springs, west of Soledad, had long been used by the Chalon.
Soledad's history as a settlement began in 1791, when the Spanish founded Mission Nuestra Señora de la Soledad, under the leadership of Padre Fermín de Lasuén. Alongside the Spanish and the Chalon, the Esselen and Yokuts people eventually came to reside in Soledad as well. However, unlike many other missions in California, Soledad did not initially develop into a town outside of the mission.
Soledad's history as a settlement began in 1791, when the Spanish founded Mission Nuestra Señora de la Soledad, under the leadership of Padre Fermín de Lasuén. Alongside the Spanish and the Chalon, the Esselen and Yokuts people eventually came to reside in Soledad as well. However, unlike many other missions in California, Soledad did not initially develop into a town outside of the mission.
Soledad is located in central Monterey County at 36°25′29″N 121°19′35″W. It is 8 miles (13 km) southeast of Gonzales and 9 miles (14 km) northwest of Greenfield, both via U.S. Route 101.
According to the United States Census Bureau, the city has a total area of 4.65 square miles (12.0 km2), of which 4.46 square miles (11.6 km2) are land and 0.19 square miles (0.49 km2), or 4.09%, is water. The Salinas River flows to the northwest past the southernmost part of the city. Soledad is 10 miles (16 km) by road southwest of Pinnacles National Park, nestled among the nearby Gabilan Range.
Soledad emphasizes health and wellness. Explore the parks, facilities, and programs offered by the Soledad Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Richard Russell CrossFit, Benefit Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Soledad, such as San Antonio Park and Cesar Chavez Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Soledad, CA are Soledad Mission, Los Coches Adobe, Wrath Wines.
Population: 24,925 (2020). ZIP code: 93960. Area code: 831. Elevation: 190 ft (58 m). Area: 4.65 sq mi (12.0 km2).
FAQs
What is Soledad, CA famous for?
Soledad is a major wine producer, as part of the Monterey wine region. Soledad is located in one of the primary wine grape-growing regions of California with over twenty vineyards and wineries within a thirty-mile radius, several of which have tasting rooms and offer a wide selection of wines for sale. Some of the vineyards and wineries located nearby are Chalone, Scheid, Paraiso Vineyards, Pisoni Vineyards, Hahn Estate, San Saba, J. Lohr, Kendall-Jackson, Ventana, Hess Select, Estancia, The Michaud Vineyard and Graff Family Vineyards.
Is Soledad, CA a good place to live?
Soledad is in Monterey County. Living in Soledad offers residents a sparse suburban feel and most residents own their homes. Many families live in Soledad and residents tend to be liberal.
Is Soledad, CA expensive to live in?
Soledad, California gets a BestPlaces Cost of Living score of 151.9, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 51.9% higher than the U.S. average and 1.3% lower than the average for California. A typical home costs $545,700, which is 61.4% more expensive than the national average of $338,100 and 25.6% less expensive than the average California home, at $733,500. To live comfortably in Soledad, California, a minimum annual income of $104,400 for a family, and $74,000 for a single person is recommended.
Sources
Soledad’s Recreation and Community Services Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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