Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Santa Barbara, CA
Santa Barbara is a coastal city in Santa Barbara County, California, of which it is also the county seat. Situated on a south-facing section of coastline, the city lies between the steeply rising Santa Ynez Mountains and the Pacific Ocean. Santa Barbara's climate is often described as Mediterranean, and the city has been dubbed "The American Riviera". According to the 2020 U.S. Census, the city's population was 88,665.
In addition to being a popular tourist and resort destination, the city has a diverse economy that includes a large service sector, education, technology, health care, finance, agriculture, manufacturing, and local government. In 2004, the service sector accounted for 35% of local employment.
Evidence of human habitation of the area began at least 13,000 years ago. Evidence for a Paleoindian presence includes a fluted Clovis-like point found in the 1980s along the western Santa Barbara County coast, as well as the remains of Arlington Springs Man, found on Santa Rosa Island in the 1960s. At least 25,000 Chumash natives lived in the region before Spanish contact. Five Chumash villages flourished in the area. The present-day area of Santa Barbara City College was the village of Mispu; the site of the Los Baños pool (along the west beach) was the village of Syukhtun, chief Yanonalit's large village located between Bath and Chapala streets; Amolomol was at the mouth of Mission Creek; and Swetete, above the bird refuge.
Santa Barbara is located about 90 miles (145 km) west-northwest of Los Angeles, along the Pacific coast. This stretch of coast along southern Santa Barbara County is sometimes referred to as "The American Riviera", presumably because its geography and climate are similar to that of areas along the northern Mediterranean Sea coast (especially in southern France) known as the Riviera. The Santa Ynez Mountains, an east-west trending range, rise dramatically behind the city, with several peaks exceeding 4,000 feet (1,200 m). Covered with chaparral, oaks and sandstoneoutcrops, they make a scenic backdrop to the town. Sometimes, perhaps once every three years, snow falls on the mountains, but it rarely stays for more than a few days. Nearer to town, directly east and adjacent to Mission Santa Barbara, is an east-west ridge known locally as "the Riviera", traversed by a road called "Alameda Padre Serra" (shortened APS, which translates to "Father Serra's pathway").
According to the United States Census Bureau, the city has a total area of 42.0 square miles (108.8 km2), of which 19.5 square miles (51 km2) of it is land and 22.5 square miles (58 km2) of it (53.61%) is water. The high official figures for water is due to the extension of the city limit into the ocean, including a strip of the city reaching out into the sea and inland again to keep the Santa Barbara Airport (SBA) within the city boundary.
Santa Barbara places a strong emphasis on health and wellness. Explore the parks, facilities, and programs offered by Santa Barbara’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Santa Barbara Gym And Fitness, Mad Fitness SB, and The Base Santa Barbara. Discover the walking and biking trails in and around Santa Barbara, such as the Douglas Family Preserve and the Hiking Inspiration Point Trailhead. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 87,140 (2023). ZIP codes: 93101–93103, 93105–93111, 93116–93118, 93120–93121, 93130, 93140, 93150, 93160, 93190, 93199. Area code: 805. Elevation: 49 ft (15 m). Area: 42.00 sq mi (108.78 km2).
FAQs
Why is Santa Barbara, CA so famous?
Located on a pristine stretch of California’s central coastline, Santa Barbara brings together the Golden State’s Spanish influence, laid-back vibe, and upscale sensibility in a way few places can. Santa Barbara is best known for its broad, sandy beaches, and whether you’re looking to catch the perfect wave or the perfect sunset, there are plenty from which to choose. East Beach is a favorite located east of State Street, Santa Barbara’s main thoroughfare for shopping and dining, and Stearns Wharf, the oldest working pier in California.
Is Santa Barbara, CA a good place to live?
Santa Barbara is in Santa Barbara County and is one of the best places to live in California. Living in Santa Barbara offers residents an urban suburban mix feel and most residents rent their homes. In Santa Barbara, there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals live in Santa Barbara and residents tend to have moderate political views.
What is the crime rate in Santa Barbara, CA?
With a crime rate of 31 per one thousand residents, Santa Barbara has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 32.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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