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I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to a space dedicated to intentional healing and authentic connection. As a National Board Certified Health & Wellness Coach (NBC-HWC), I guide individuals on a gentle journey back to themselves. My practice, Padayon Wellness, is rooted in the philosophy of "Quiet Alignment"—moving away from…
Heal emotional wounds, become self-aware and secure.
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
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Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines. You will only see one service listed here in Sofia. Book here if you are interested in viewing all service offerin…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Frequently asked questions
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Where can I find a licensed and credentialed Mental Therapy near me in San Leandro?
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San Leandro, CA
San Leandro is a city in Alameda County, California, United States. It is located in the East Bay of the San Francisco Bay Area; between Oakland to the northwest, and Ashland, Castro Valley, and Hayward to the southeast. The population was 91,008 as of the 2020 census.
The San Leandro Hills run above the city to the northeast. In the lower elevations of the city, an upper regionally contained aquifer is located 50 to 100 feet (15 to 30 m) below the surface. At least one deeper aquifer exists approximately 250 feet (75 m) below the surface. Some saltwater intrusion has taken place in the San Leandro Cone. Shallow groundwater generally flows to the west, from the foothills toward San Francisco Bay. Shallow groundwater is contaminated in many of the locales of the lower elevations of the city. Contamination by gasoline, volatile organic compounds, and some heavy metals has been recorded in a number of these lower-elevation areas.
The trace of the Hayward Fault passes under Foothill Boulevard in San Leandro. Follow the link in the reference to see a series of photos of the fault cutting the asphalt between 1979 and 1987.
The first inhabitants of the geographic region that would eventually become San Leandro were the ancestors of the Ohlone people, who arrived sometime between 3500 and 2500 BC.
The Spanish settlers called these natives Costeños, or 'coast people,' and the English-speaking settlers called them Costanoans. San Leandro was first visited by Europeans on March 20, 1772, by Spanish soldier Captain Pedro Fages and the Spanish Catholic priest Father Crespi.
San Leandro is located on the Rancho San Leandro and Rancho San Antonio Mexican land grants. Its name refers to Leander of Seville, a sixth-century Spanish bishop. Both land grants were located along El Camino Viejo, modern 14th Street / State Route 185.
The smaller land grant, Rancho San Leandro, of approximately 9,000 acres (3,600 ha), was given to José Joaquín Estudillo in 1842. The larger, Rancho San Antonio, of approximately 44,000 acres (18,000 ha), was given to another Spanish soldier, Don Luis Maria Peralta, in 1820. Beginning in 1855, two of Estudillo's sons-in-law, John B. Ward and William Heath Davis, laid out the townsite that would become San Leandro, bounded by the San Leandro Creek on the north, Watkins Street on the east, Castro Street on the south, and the west by the longitude lying a block west of Alvarado Street. The city has a historical Portuguese American population dating from the 1880s when Portuguese laborers from Hawaii or the Azores began settling in the city and establishing farms and businesses. By the 1910 census, they had accounted for nearly two-thirds of San Leandro's population.
San Leandro focuses on health and wellness. Explore the parks, facilities, and programs offered by San Leandro’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Stay Fit, and Orangetheory. Discover the walking and biking trails in and around San Leandro, such as the Lake Chabot Regional Park and the West Shore Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in San Leandro, CA are Oakland Zoo, Historic BAL Theatre, and Oyster Bay Regional Shoreline.
Population: 88,868 (2021). ZIP Code: 94577. Elevation: 56′. Area Codes: 510, 341. Area: 15.52 sq mi (40.19 km2).
FAQs
Is San Leandro, CA a good city to live in?
Living in San Leandro offers residents an urban suburban mix feel and most residents own their homes. In San Leandro, there are a lot of coffee shops and parks. Many young professionals live in San Leandro and residents tend to be liberal. The public schools in San Leandro are above average.
Is San Leandro, CA expensive to live in?
San Leandro, California's cost of living is 42% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. San Leandro's housing expenses are 81% higher than the national average and the utility prices are 30% higher than the national average. Transportation expenses like bus fares and gas prices are 34% higher than the national average.
What is the meaning of San Leandro?
San Leandro is located on the Rancho San Leandro and Rancho San Antonio Mexican land grants. Its name refers to Leander of Seville, a sixth-century Spanish bishop. Both land grants were located along El Camino Viejo, modern 14th Street / State Route 185.
Sources
San Leandro’s Recreation and Community Services Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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