Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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San Dimas is bordered by the San Gabriel Mountains range to the north, Glendora and Covina to the west, La Verne to its north and east side, Pomona to its south and east side, Walnut and the unincorporated community of Ramona to the southwest, and the unincorporated community of West San Dimas, which is an enclave in the southwestern portion of the city.
The first known European exploration of the area was in 1774, when Juan Bautista de Anza passed through on the first overland expedition of Las Californias, from New Spain-Mexico towards Monterey Bay. The area was originally developed in 1837 with the Mexican land grant from Governor Juan Bautista Alvarado to Ygnacio Palomares and Ricardo Vejar for the Rancho San Jose, then in Alta California. It later became known as La Cienega Mud Springs, so named because of the local mud springs that created a riparianmarsh and healing place. Palomares and Vejar conducted sheep and cattle operations on Rancho San Jose, also growing crops for consumption by the residents of the rancho. In the early 1860s, a severe drought decimated the ranch's population of sheep and cattle. Ygnacio Palomares died in 1864, and his widow began selling the ranch land in 1865. Vejar lost his share by foreclosure to two Los Angeles merchants, Isaac Schlesinger and Hyman Tischler, in 1864. In 1866, Schlesinger and Tischler sold the ranch to Louis Phillips.
San Dimas is a suburb of Los Angeles County nestled along the foothills of the San Gabriel Mountains, about 28 miles (45 km) east/northeast of downtown Los Angeles and north of the Pacific Ocean. According to the United States Census Bureau, the city has a total area of 15.4 sq mi, of which 0.39 sq mi (1.0 km2) is covered by water. Cinnamon Creek crosses the city, roughly parallel to the Arrow Highway, before reaching Cinnamon Falls near San Dimas Avenue.
San Dimas runs along and southward from historic U.S. Route 66, another part of its development in the earlier 20th century. Other major arteries include Arrow Highway (east-west) and San Dimas Avenue (north-south). The Foothill Freeway (I-210) connects the city to Pasadena and the San Fernando Valley, with California State Route 57 connecting to Orange County and the beaches.
San Dimas focuses on health and wellness. Explore the parks, facilities, and programs offered by the San Dimas Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, MPR Fitness, and Crunch Fitness. Discover the walking and biking trails in and around San Dimas, such as the Walnut Creek Community Regional Park and the San Dimas Canyon Community Regional Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 34,924 (2020). Area code: 909. Elevation: 955 ft (291 m). Area: 15.43 sq mi (39.96 km2). ZIP Code: 91773.
FAQs
Is San Dimas, CA a good place to live?
San Dimas is in Los Angeles County and is one of the best places to live in California. Living in San Dimas offers residents a dense suburban feel and most residents own their homes. In San Dimas, there are a lot of restaurants, coffee shops, and parks. Many young professionals and retirees live in San Dimas and residents tend to lean liberal.
Is San Dimas, CA expensive to live in?
San Dimas, California's cost of living is 55% higher than the national average. San Dimas's housing expenses are 147% higher than the national average and the utility prices are 11% higher than the national average. Transportation expenses like bus fares and gas prices are 28% higher than the national average.
What was the original name of San Dimas?
The year the Santa Fe Railroad was completed and began operating a rail line through the area. The railroad's arrival triggered a land boom. The newly formed San Jose Ranch Company laid out streets and lots, land agent E.M. Marshall opened the first business, a hardware store, at the corner of Bonita and Depot streets, and the name Mud Springs was changed to San Dimas.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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