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37 Yoga Nidra Classes near Redondo Beach, CA
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Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi! I'm Marie Sporich, Certified Nutritional Therapy Practitioner and Yoga Teacher at SPO Nutrition, where I help active individuals and families build accessible, realistic and enjoyable habits to fuel their lives. Through my Nutrient-Forward, Movement-Centered approach, I address each client thro…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Frequently asked questions
How can I make a same-day appointment with a Yoga Nidra in Redondo Beach?
Same day appointments are available with many Yoga Nidra Classes. For the most part, clients who use Sofia to search for a Yoga Nidra in Redondo Beach can schedule an appointment and see the Yoga Nidra within 24 hours. You can search for real-time availability of Yoga Nidra Classes in Redondo Beach and make an appointment online today.
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Sofia is a free online service that helps clients find Yoga Nidra Classes in Redondo Beach and book appointments instantly. You can search for Redondo Beach Yoga Nidra Classes by symptom, health goal or visit reason. You can explore Yoga Nidra services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Yoga Nidra in Redondo Beach?
You can use Sofia to find Yoga Nidra Classes in Redondo Beach who are highly rated. View each Yoga Nidra Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Yoga Nidra in Redondo Beach?
Almost all Yoga Nidra Classes in Redondo Beach on Sofia have virtual visits available. Every Yoga Nidra can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Redondo Beach Yoga Nidra who sees clients after hours?
On Sofia, you can search specifically for Redondo Beach Yoga Nidra Classes with availability after normal business hours.
How can I find same day appointments near me for Yoga Nidra Classes in Redondo Beach?
Sofia lets you see real-time availability for Yoga Nidra Classes in Redondo Beach. Many Yoga Nidra Classes offer same day appointments.
How can I find a Yoga Nidra in Redondo Beach who sees clients during the weekend?
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How can I find group classes near me from Yoga Nidra Classes in Redondo Beach?
Sofia lets you search for live group classes from the leading Yoga Nidra Classes. You can sign up for individual virtual group classes from Yoga Nidra Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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How can I find live classes near me with Yoga Nidra Classes in Redondo Beach?
Sofia lets you take live classes from leading Yoga Nidra Classes. You can sign up for virtual group classes from Yoga Nidra Classes today.
Where can I find a licensed and credentialed Yoga Nidra near me in Redondo Beach?
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Redondo Beach, CA
Redondo Beach is a coastal city in Los Angeles County, California, United States, located in the South Bay region of the Greater Los Angeles area. It is one of three adjacent beach cities along the southern portion of Santa Monica Bay. The population was 71,576 at the 2020 census, up from 66,748 at the 2010 census.
Redondo Beach was originally part of the 1785 Rancho San Pedro Spanish land grant that later became the South Redondo area. The primary attractions include the Municipal Pier and the sandy beach, popular with tourists and a variety of sports enthusiasts. The western terminus of the Metro Rail C Line (formerly the Green Line) is in North Redondo Beach.
According to the United States Census Bureau, the city has a total area of 6.2 square miles (16.1 km2), over 99% of it land.
Redondo Beach was originally part of the 1784 Rancho San Pedro Spanish land grant of the 43,000-acre (170 km2) Dominguez Rancho that later became the ten-mile (16 km) ocean frontage of Rancho Sausal Redondo.
The beach starts below the bluffs of Palos Verdes in the south (after Torrance Beach) and carries north to the Redondo Pier. The area of the beach that starts in Palos Verdes is known as "RAT (Right After Torrance) Beach."
The Chowigna Indians used the site of today's Hopkins Wilderness Park, formerly Nike missile site LA-57 from 1956 to 1963, in Redondo Beach, California, as a lookout place. The wetlands located at the site of the AES power plant in Redondo Beach were a source of food including halibut, lobster, and sea bass, and also of salt.
In the 1700s, the Chowigna bartered salt from the old Redondo Salt Lake, "a spring-fed salt lake about 200 yards wide and 600 yards long situated about 200 yards from the ocean", with other tribes. Their village by the lake was called "Onoova-nga", or "Place of Salt."
The Chowigna were relocated to missions in 1854, when Manuel Dominguez sold 215 acres (87 ha) of Rancho San Pedro, including the lake, to Henry Allanson and William Johnson for the Pacific Salt Works.
Redondo Beach focuses on health and wellness. Explore the parks, facilities, and programs offered by Redondo Beach’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Redondo Beach Fitness, Center for Health & Fitness, and Bay Club Redondo Beach. Discover the walking and biking trails in and around Redondo Beach, such as the Hopkins Wilderness Park and the Palos Verdes Estates Shoreline Preserve Beach. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top things to do in Redondo Beach, California are Redondo Beach Pier, Seaside Lagoon, and Wonder of Dinosaurs.
Population: 69,781 (2021). ZIP codes: 90277–90278. Area codes: 310, 424. Elevation: 62 ft (19 m). Area: 6.21 sq mi (16.09 km2).
FAQs
Why is Redondo Beach, CA Famous?
Still known as a tourist and resort town, Redondo can boast of piers with fishing and amusements, a Saltwater Lagoon reminiscent of the old plunge, many fine food restaurants and hotels, and a beautiful harbor. Some of the best and most innovative schools in the State are located in Redondo. Small and large businesses flourish, and City services are on a par with or exceed those of any other South Bay city.
Is Redondo Beach, CA a nice place to live?
Redondo Beach is in Los Angeles County and is one of the best places to live in California. Living in Redondo Beach offers residents an urban suburban mix feel and most residents own their homes. In Redondo Beach, there are a lot of bars, restaurants, coffee shops, and parks. Many families and young professionals live in Redondo Beach and residents tend to be liberal.
What is a fun fact about Redondo Beach, CA?
The written history of the Redondo Beach area began in 1542 when Spanish explorer Juan Rodriguez Cabrillo discovered Santa Monica Bay. Despite its discovery, the area remained a sleepy Indian village for more than 200 years. By 1784 Redondo Beach was a part of the 75,000 acre Spanish land grant named Rancho San Pedro.
Sources
Redondo Beach’s Recreation and Community Services Department
Palos Verdes Estates Shoreline Preserve Beach
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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