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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
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Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Frequently asked questions
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Redondo Beach, CA
Redondo Beach is a coastal city in Los Angeles County, California, United States, located in the South Bay region of the Greater Los Angeles area. It is one of three adjacent beach cities along the southern portion of Santa Monica Bay. The population was 71,576 at the 2020 census, up from 66,748 at the 2010 census.
Redondo Beach was originally part of the 1785 Rancho San Pedro Spanish land grant that later became the South Redondo area. The primary attractions include the Municipal Pier and the sandy beach, popular with tourists and a variety of sports enthusiasts. The western terminus of the Metro Rail C Line (formerly the Green Line) is in North Redondo Beach.
According to the United States Census Bureau, the city has a total area of 6.2 square miles (16.1 km2), over 99% of it land.
Redondo Beach was originally part of the 1784 Rancho San Pedro Spanish land grant of the 43,000-acre (170 km2) Dominguez Rancho that later became the ten-mile (16 km) ocean frontage of Rancho Sausal Redondo.
The beach starts below the bluffs of Palos Verdes in the south (after Torrance Beach) and carries north to the Redondo Pier. The area of the beach that starts in Palos Verdes is known as "RAT (Right After Torrance) Beach."
The Chowigna Indians used the site of today's Hopkins Wilderness Park, formerly Nike missile site LA-57 from 1956 to 1963, in Redondo Beach, California, as a lookout place. The wetlands located at the site of the AES power plant in Redondo Beach were a source of food including halibut, lobster, and sea bass, and also of salt.
In the 1700s, the Chowigna bartered salt from the old Redondo Salt Lake, "a spring-fed salt lake about 200 yards wide and 600 yards long situated about 200 yards from the ocean", with other tribes. Their village by the lake was called "Onoova-nga", or "Place of Salt."
The Chowigna were relocated to missions in 1854, when Manuel Dominguez sold 215 acres (87 ha) of Rancho San Pedro, including the lake, to Henry Allanson and William Johnson for the Pacific Salt Works.
Redondo Beach focuses on health and wellness. Explore the parks, facilities, and programs offered by Redondo Beach’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Redondo Beach Fitness, Center for Health & Fitness, and Bay Club Redondo Beach. Discover the walking and biking trails in and around Redondo Beach, such as the Hopkins Wilderness Park and the Palos Verdes Estates Shoreline Preserve Beach. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top things to do in Redondo Beach, California are Redondo Beach Pier, Seaside Lagoon, and Wonder of Dinosaurs.
Population: 69,781 (2021). ZIP codes: 90277–90278. Area codes: 310, 424. Elevation: 62 ft (19 m). Area: 6.21 sq mi (16.09 km2).
FAQs
Why is Redondo Beach, CA Famous?
Still known as a tourist and resort town, Redondo can boast of piers with fishing and amusements, a Saltwater Lagoon reminiscent of the old plunge, many fine food restaurants and hotels, and a beautiful harbor. Some of the best and most innovative schools in the State are located in Redondo. Small and large businesses flourish, and City services are on a par with or exceed those of any other South Bay city.
Is Redondo Beach, CA a nice place to live?
Redondo Beach is in Los Angeles County and is one of the best places to live in California. Living in Redondo Beach offers residents an urban suburban mix feel and most residents own their homes. In Redondo Beach, there are a lot of bars, restaurants, coffee shops, and parks. Many families and young professionals live in Redondo Beach and residents tend to be liberal.
What is a fun fact about Redondo Beach, CA?
The written history of the Redondo Beach area began in 1542 when Spanish explorer Juan Rodriguez Cabrillo discovered Santa Monica Bay. Despite its discovery, the area remained a sleepy Indian village for more than 200 years. By 1784 Redondo Beach was a part of the 75,000 acre Spanish land grant named Rancho San Pedro.
Sources
Redondo Beach’s Recreation and Community Services Department
Palos Verdes Estates Shoreline Preserve Beach
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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