Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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The city had a population of 174,453 according to the 2020 United States Census. The city experiences an average of 287 sunny days per year, compared to a national average of 205 days. Its climate is classified as warm Mediterranean, or Csa, under the Köppen climate classification system.
Rancho Cucamonga is part of the Inland Empire and San Bernardino County, a region that lies inland from the Pacific coast and directly east of Los Angeles County. Rancho Cucamonga is located about 37 mi (60 km) east of Los Angeles, bordered by Upland to its west, Ontario to its south, the San Gabriel Mountains to its north, and I-15 and Fontana to its east. Situated on an alluvial plain with a wildland-urban interface, bears occasionally wander through. Views of Cucamonga Peak, one of the tallest peaks of the San Gabriel Mountains, are available. The city has a total area of 39.9 sq mi (103 km2), 99.95% of which is land and 0.05% water
Rancho Cucamonga places a strong emphasis on the health and well-being of its residents. The city boasts a range of fitness and wellness facilities, including gyms, yoga studios such as MPower Yoga, and parks. The Terra Vista Town Center, a prominent shopping and entertainment destination, offers opportunities for outdoor activities, shopping, and dining.
Additionally, residents can explore the city's extensive trail system, such as the Pacific Electric Inland Empire Trail, promoting an active and healthy lifestyle.
For those seeking healthcare services in Rancho Cucamonga, the San Antonio Regional Hospital stands as a prominent medical institution providing comprehensive healthcare solutions.
Rancho Cucamonga focuses on health and wellness. Explore the parks, facilities, and programs offered by Rancho Cucamonga's Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Gold's Gym Rancho Cucamonga, Anytime Fitness, and Crunch Fitness. Discover the walking and biking trails in and around Rancho Cucamonga, such as the Pacific Electric Trail and the Etiwanda Falls Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 176,675 (2024). ZIP codes: 91701, 91729, 91730, 91737, 91739. Area code: 909. Elevation: 1,207 feet (368 meters). Area: 40.12 sq mi (103.91 km2).
FAQs
Is Rancho Cucamonga, CA a good place to live?
Rancho Cucamonga is in San Bernardino County and is one of the best places to live in California. Living in Rancho Cucamonga offers residents a dense suburban feel and most residents own their homes. In Rancho Cucamonga, there are a lot of coffee shops and parks. Many young professionals live in Rancho Cucamonga and residents tend to lean liberal.
Is Rancho Cucamonga, CA expensive to live in?
The Cost of Housing in Rancho Cucamonga is Rather Expensive. There's no sugarcoating the fact that housing in Rancho Cucamonga is expensive. Not Los Angeles or San Diego expensive, but still expensive. On a scale of 100, the housing cost index is 224 / 100, 124% higher than the national average.
What type of city is Rancho Cucamonga, CA?
Like most cities in California, Rancho Cucamonga is a general law city run under the "Council-Manager" form of government. A general law city operates under laws and rules established by the State of California. The "Council-Manager" form establishes a method of governance that allows for democratic participation, representation through the City Council, professional implementation, and efficient operation that comes from a full-time professional manager.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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