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37 Yoga Nidra Classes near Prunedale, CA
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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
English
My approach to counseling is grounded in the belief that meaningful healing occurs when the whole person is supported—mind, body, emotions, relationships, and environment. I use an integrative, person-centered approach that draws from evidence-based therapeutic modalities while tailoring treatm…
Frequently asked questions
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Prunedale, CA
Prunedale is a census-designated place in Monterey County, California, United States. It is located 8 miles (13 km) north of Salinas at an elevation of 92 feet (28 m). The population was 18,885 as of the 2020 census, up from 17,560 in 2010. Plum trees were grown in Prunedale in the early days of its founding, but the trees died soon after due to poor irrigation and fertilizer.
One of the area's earliest settlers was Charles Langley, a Watsonville banker, who also operated the Prunedale post office, which opened in 1894, closed in 1908 and re-opened in 1953. Langley helped establish the Watsonville post office mail service in Prunedale. Langley Canyon Road in Prunedale is named after the Langley family. It was around the time of Prunedale's founding that the plum orchard failed due to a lack of irrigation and fertilizer, yet the name Prunedale was retained. The unincorporated area maintains a rural feel in most areas.
A major development in the area's history occurred when U.S. Route 101 was rerouted through Prunedale between 1931 and 1932. U.S. Highway 101 had previously run directly from Salinas to San Juan Bautista. That old route is now known as San Juan Grade Road. In 1946, Highway 101 was widened to four lanes. As Prunedale has grown, increased traffic congestion made Route 101 through Prunedale a Traffic Safety Corridor and a double traffic fine zone in the late 1990s and early 2000s, with reduced speed limits to 55 miles per hour. Detailed plans to build a 101 bypass of Prunedale did not develop. After Caltrans purchased the land for the bypass, it was resolved to improve the highway through Prunedale by adding a San Miguel Canyon overpass, improving the Highway 101 and Highway 156 interchange, making more turn and merge lanes, and making several other improvements on the roadway. These improvements were completed in the early 2000s. In the last few years, with a decline in traffic fatalities, the speed limit was increased to 60 miles per hour via state traffic formulas.
Prunedale is located in northern Monterey County at 36°46′33″N 121°40′11″W. It is bordered to the northeast by San Benito County, to the north by the community of Aromas, and to the west by the community of Elkhorn. Via U.S. Route 101, Salinas, the county seat, is 7 miles (11 km) to the south, while Gilroy is 20 miles (32 km) to the north.
According to the United States Census Bureau, the CDP has a total area of 46.2 square miles (120 km2), of which 0.1 square miles (0.26 km2), or 0.31%, are water. Langley Creek flows by Highway 101 through Prunedale and is visible at the intersection of Highway 101 and Tustin Road, and again at the intersection of Prunedale South Road and Blackie Road.
Prunedale gives importance to health and wellness. Explore the parks, facilities, and programs offered by the Prunedale Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. 345 Fit is a state-of-the-art facility furnished with a full range of exercise equipment to improve your cardiovascular and muscular fitness. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Curves and Anytime Fitness. Discover the walking and biking trails in and around Prunedale, such as the Manzanita Park and the Don Chapin Company. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Prunedale, CA are Trailhead for Juan Bautista de Anza National Historic Trail, Elkhorn Slough Reserve, and Moss Landing State Beach.
Population: 18,885 (2020). ZIP code: 93907. Area code: 831. Elevation: 92 ft (28 m). Area: 46.2 square miles (120 km2).
FAQs
What is Prunedale, CA known for?
It earned its name from plum trees planted by the early settlers who dried them to produce prunes. But the trees eventually died out because of drought. Later, using better farming practices, Prunedale became prosperous because of its apples. Today it has a population of over 16,000, nothing to sniff at.
Is Prunedale, CA a good place to live?
Living in Prunedale offers residents a rural feel and most residents own their homes. In Prunedale, there are a lot of parks. Residents of Prunedale tend to lean liberal.
Is Prunedale, CA expensive to live in?
Prunedale, California gets a BestPlaces Cost of Living score of 151.9, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 51.9% higher than the U.S. average and 1.3% lower than the average for California. A typical home costs $631,100, which is 86.7% more expensive than the national average of $338,100 and 14.0% less expensive than the average California home, at $733,500. To live comfortably in Prunedale, California, a minimum annual income of $120,960 for a family, and $88,400 for a single person is recommended.
Sources
Prunedale Recreation and Community Services Department
Trailhead for Juan Bautista de Anza National Historic Trail
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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