Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Piedmont, CA
Piedmont is a small city located in Alameda County, California, United States, completely surrounded by the city of Oakland. Its residential population was 11,270 at the 2020 census. The name comes from the region of Piedmont in Italy, and it means 'foothill'. Piedmont was incorporated in 1907 and was developed significantly in the 1920s and 1930s.
The original neighborhood of Piedmont was larger than the current municipality of Piedmont, with the Mountain View Cemetery considered a full part of the Piedmont neighborhood.
Residents initially sought incorporation in 1907. Two elections were held among the citizens of Piedmont in 1907, both of which narrowly upheld the decision for Piedmont to become a separate city, rather than become a neighborhood within the city of Oakland.
Like surrounding Oakland, Piedmont has a history of racial segregation. In 1924, the city's first African-American homeowners, Sidney and Irene Dearing, got around the city's restrictive housing covenants by purchasing a home using a white family member as a proxy. They could not count on the city of Piedmont to protect them from violent threats against their lives—the chief of police at the time, Burton Becker, was an active member of the Ku Klux Klan. While the Dearings initially refused to leave, bombs were left around their property. They sold it to the city for $25,000 after a mob surrounded their home and demanded that they leave.
Before 1968, restrictive housing covenants and redlining were used to exclude non-whites in the city for many years. The American sociologist and historian James W. Loewen identified Piedmont as a "probable" sundown town, meaning that non-whites were not welcome after dusk and could face violence and intimidation. While surrounding Oakland is one of the most ethnically and culturally diverse cities in the United States, Piedmont has a less racially diverse population than Oakland. Attempts to ethnically and culturally diversify the city and allow for higher density and affordable housing are typically met with resistance from the city's residents.
Piedmont is located at 37°49′19″N 122°13′53″W. It is located near the Hayward Fault, a geological fault line that runs through the East Bay region. According to the United States Census Bureau, the city has a total area of 1.7 square miles (4.4 km2), all land.
Piedmont emphasizes health and wellness. Explore the parks, facilities, and programs offered by the Piedmont Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fit Evolution, FLEX Circuit Gym, and Jazzercise. Discover the walking and biking trails in and around Piedmont, such as the Piedmont Park Loop and the Overlook and Round Top Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 11,107 (2021). Area: 1.699 mi². Elevation: 331′. ZIP code: 94611. Area Code: 510, 341.
FAQ
What is the history of Piedmont, CA?
Piedmont was inhabited in early historic times by Celtic-Ligurian tribes such as the Taurini and the Salassi. They were later subdued by the Romans (c. 220 BC), who founded several colonies there including Augusta Taurinorum (Turin) and Eporedia (Ivrea). After the fall of the Western Roman Empire, the region was successively invaded by the Burgundians, the Ostrogoths (5th century), East Romans, the Lombards (6th century), and the Franks (773).
Is Piedmont, CA expensive?
Piedmont, California's cost of living is 142% higher than the national average. Piedmont's housing expenses are 392% higher than the national average and the utility prices are 30% higher than the national average. Transportation expenses like bus fares and gas prices are 34% higher than the national average.
Is Piedmont, CA a good place to live?
Piedmont is in Alameda County and is one of the best places to live in California. Living in Piedmont offers residents a sparse suburban feel and most residents own their homes. In Piedmont, there are a lot of bars, restaurants, coffee shops, and parks. Residents of Piedmont tend to be liberal.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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