Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
BrooksvilleFloridaUS1 Hour Connect Call30 Min Connect CallConnect with PaulaDiscover Freedom of Movement: Transform Stiffness into SupplenessDiscover Relief: Effective Solutions for Osteoarthritis PainDiscover Tranquility: Embrace Inner Peace through Tai ChiElevate Your Cognitive Abilities with Qigong: Boost Brain Function NaturallyEnergize Your Life: Your Path to Beat FatigueEnhance Heart Health through Tai Chi: Boost Your Cardiovascular FitnessFlexibility Redefined: Achieve Freedom of Movement with QigongGroup QigongGroup Tai Chi & QigongLower Anxiety with Qigong & Tai ChiLower Blood Pressure with Tai Chi & QigongManage COPD Symptoms with Tai ChiManage Depression Symptoms with QigongManage Fibromyalgia Symptoms with Tai Chi & QigongManage PTSD Symptoms with Tai ChiPrivate Class 1: 15 minPrivate Class 2: 30 minPrivate Class 3: 60 minQigong Breathing: Your Path to a Resilient Immune SystemQigong: Your Path to Improved Posture and Well-BeingRejuvenate Your Nights with Qigong for Restful SleepRevitalize Your Day: Experience a Qigong Energy BoostRevitalize Your Life: Holistic Classes to Help Chronic PainStay Agile and Confident: Improve Balance and CoordinationStrengthen Your Stability: Tai Chi for Fall PreventionATCQA
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Paso Robles CA
Paso Robles officially El Paso de Robles (Spanish for The Pass of Oaks), is a city in San Luis Obispo County, California, United States. Located on the Salinas River about 30 mi (48 km) north of San Luis Obispo, the city is known for its hot springs, abundance of wineries, production of olive oil, almond orchards, and playing host to the California Mid-State Fair. At the 2020 census, the population was 31,490.
The topography of the area consists of gently rolling hills on the eastern half of the city, and foothill peaks, which rise in elevation to the Santa Lucia Coastal Range on the west, which are all blanketed in the Californian chaparral environment, which is mainly dry grassland and oak woodland. Paso Robles sits on the eastern foothills of the Santa Lucia Coastal Mountain Range, which lies directly to the west of the city and runs in a north-south direction, starting at Monterey, and then running south to its terminus in the San Luis Obispo area. The city is located at the southern end of the fertile Salinas River Valley, which is centered in between the Temblor Range (including the San Andreas Fault), which lies about 28 mi (45 km) to the east, and the Santa Lucia Coastal Range, which lies directly west, rising from the city's western border. Paso Robles sits at the border where northern San Luis Obispo County and southern Monterey County meet and is situated roughly 24 mi (39 km) inland from the Pacific Ocean.
This area of the Central Coast, known as the City of El Paso De Robles, Paso Robles, or simply Paso, is known for its thermal springs. Native Americans known as the Salinan lived in the area thousands of years before the mission era. They knew this area as the Springs or the Hot Springs. A tribal site on present-day Paso Robles was named elewexe, Obispeño for "Swordfish".
Paso Robles is located on the Rancho Paso de Robles Mexican land grant that was purchased by James and Daniel Blackburn in 1857. Their partner was Drury James of Kentucky, a veteran of the Mexican War and uncle of the outlaw Jesse James. The land was a rest stop for travelers on the El Camino Real trail and was known for its mineral hot springs. Franciscan priests from neighboring Mission San Miguel constructed the first mineral baths in the area. During this period, Paso Robles began to attract settlers who established cattle ranches, apple and almond orchards, dairy farms, and vineyards.
Paso Robles emphasizes health and wellness. Explore the parks, facilities, and programs the Paso Robles Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Paso Fit, and Kennedy Club Fitness. Discover the walking and biking trails in and around Paso Robles, such as the Montebello Oaks Open Space Trail and the Salinas River Walk. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 31,134 (2023). ZIP codes: 93446, 93447. Area codes: 805, 820. Elevation: 732 ft (223 m). Area: 19.66 sq mi (50.92 km2).
FAQs
Is Paso Robles, CA a nice place to live?
Living in El Paso de Robles (Paso Robles) offers residents a sparse suburban feel and most residents own their homes. In El Paso de Robles (Paso Robles) there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in El Paso de Robles (Paso Robles) and residents tend to have moderate political views.
What is Paso Robles, CA is known for?
Paso Robles has always been known as a place to rejuvenate and relax – before becoming famous for its wine country the area was celebrated for its natural healing hot springs. The town was once called “the Springs” by the native Salinan Indians, before being re-named to Paso Robles. In the 1700s these natives enlightened Spain's Franciscan padres about the health benefits of the region's abundant thermal waters.
Is Paso Robles, CA expensive?
Paso Robles is 17% more expensive than the national average and 14% less expensive to live in than the average city in California. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Paso Robles are less affordable than average in the United States. Transportation costs in Paso Robles are less affordable than average in the United States.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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