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37 Yoga Nidra Classes near Oak Park, CA
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Hi! I'm Marie Sporich, Certified Nutritional Therapy Practitioner and Yoga Teacher at SPO Nutrition, where I help active individuals and families build accessible, realistic and enjoyable habits to fuel their lives. Through my Nutrient-Forward, Movement-Centered approach, I address each client thro…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Coming Soon
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Frequently asked questions
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Oak Park, CA
Oak Park is an unincorporated community in Ventura County, California, United States. When developed in the Simi Hills in the late 1960s, a single road provided the only access to the community from Agoura Hills, California, in neighboring Los Angeles County. As of the 2010 census, Oak Park had a population of 14,266, down from 14,625 at the 2000 census. For statistical purposes, the United States Census Bureau has defined Oak Park as a census-designated place (CDP). The census definition of the area may not precisely correspond to the local understanding of the area with the same name.
Oak Park is the biggest unincorporated community in Ventura County. Residents of the community have through votes declined to set up an independent city, and also declined to be annexed into neighboring Thousand Oaks.
Oak Park has had human occupation from about 5500 B.C. to the present day. It lies within a zone including the early Millingstone Horizon and inland Chumash Indians. Indians camped throughout the area as they collected acorns, yucca, and other food. The sites in the area include major villages, smaller camps, and several rock shelters. Chumash people lived here for thousands of years before European contact. They lived off of trading, gathering, and hunting. The Chumash originally settled in Oak Park due to an abundance of natural resources, including freshwater, acorns, and rabbit hunting. It is one of the oldest occupied places in California.
Oak Park is situated in southeastern Ventura County. It is bordered on the west by North Ranch (Thousand Oaks) and on the south by the LA County cities of Agoura Hills and Westlake Village. It borders the Santa Monica Mountains National Recreation Area to the east and north. Oak Park is located at 34°10'18" North, 118°45'28" West (34.171756, -118.757899). It is bordered by the Santa Monica Mountains National Recreational Area on the north and east and Rancho Simi Open Space on the south. It sits within valleys in the Simi Hills capped by Simi Peak which borders the community to the north. The elevation in Oak Park varies from 960 to 2,157 feet above sea level. (Does not include Simi Peak at 2,450 ft). The CDP has a total area of 5.29 sq mi (13.7 km2). All of the area is land and none of it is covered by water. However, there are many small creeks in the area. The largest of these creeks are Medea Creek and Lindero Creek, which are tributaries of Malibu Creek, the only waterway that pierces the Santa Monica Mountains. The Malibu Creek watershed covers 105 square miles and contains 225 stream segments.
Oak Park is situated in southeastern Ventura County. It is bordered on the west by North Ranch (Thousand Oaks) and on the south by the LA County cities of Agoura Hills and Westlake Village. It borders the Santa Monica Mountains National Recreation Area to the east and north.
Oak Park is located at 34°10'18" North, 118°45'28" West (34.171756, -118.757899). It is bordered by the Santa Monica Mountains National Recreational Area on the north and east and Rancho Simi Open Space on the south. It sits within valleys in the Simi Hills capped by Simi Peak which borders the community to the north. The elevation in Oak Park varies from 960 to 2,157 feet above sea level. (Does not include Simi Peak at 2,450 ft).
The CDP has a total area of 5.29 sq mi (13.7 km2). All of the area is land and none of it is covered by water. However, there are many small creeks in the area. The largest of these creeks are Medea Creek and Lindero Creek, which are tributaries of Malibu Creek, the only waterway that pierces the Santa Monica Mountains. The Malibu Creek watershed covers 105 square miles and contains 225 stream segments.
Oak Park emphasizes health and wellness. Explore the parks, facilities, and programs the Oak Park Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Jump Gym, Stride Fitness, and FitLot. Discover the walking and biking trails in and around Oak Park, such as the China Flat Trail and the Palo Comado. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Oak Park, CA are Mae Boyar Park, Oak Canyon Community Park, Cheeseboro & Palo Comado Canyon.
Population: 14,266 (2010). ZIP code: 91377. Elevation: 337 m. Area code: 805. Area: 5.29 sq mi (13.7 km2).
FAQs
Is Oak Park, CA a nice place to live?
Oak Park is in Ventura County and is one of the best places to live in California. Living in Oak Park offers residents a sparse suburban feel and most residents own their homes. In Oak Park, there are a lot of restaurants, coffee shops, and parks.
Is Oak Park, CA expensive to live in?
Oak Park, California gets a BestPlaces Cost of Living score of 154, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 54.0% higher than the U.S. average and 2.7% lower than the average for California. A typical home costs $962,100, which is 184.6% more expensive than the national average of $338,100 and 31.2% more expensive than the average California home, at $733,500. To live comfortably in Oak Park, California, a minimum annual income of $184,320 for a family, and $106,400 for a single person is recommended.
Is Oak Park, CA safe?
According to NeighborhoodScout's analysis of FBI crime statistics, Oak Park is safer than 74% of the cities and towns in the US of all population sizes. In California, only on the order of 8% of the communities have a lower crime rate than Oak Park. If you live in Oak Park, your chance of becoming a victim of crime in the community is 1 in 201. The US average across communities from the largest to the smallest is 1 in 43.
Sources
Oak Park Recreation and Community Services Department
Cheeseboro & Palo Comado Canyon
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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