Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
MiddletonMAUS12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation TechniquesAnxiety Support for First Responders — Breath & Mind–Body SkillsAnxiety and Depression Support — Integrated Mind–Body ApproachAnxiety and Stress Relief with Somatic PracticesAnxiety in Menopause & Perimenopause — Sleep, Mood & Hormonal BalanceBalance Sympathetic and Parasympathetic Systems — Restore CalmBedtime Anxiety Help — Reduce Worry & Fall Asleep FasterBilateral Stimulation Techniques — Support for Trauma, Anxiety & OverwhelmBreath and Movement for Stress Relief — Feel Relaxed and CenteredBreathing Exercises for Stress — Activate Calm and Reduce TensionBreathing to Release Muscle Tension — Ease Neck, Back, and Shoulder StrainBreathwork ClassBreathwork for Trauma Recovery — Calm the Nervous System & Release Stored StressBurnout Recovery — Nervous System Regulation & Energy RestorationCBT for Anxiety — Change Thought Patterns & Reduce WorryCPTSD Treatment — Tools for Emotional Regulation & Nervous System HealingCalm Racing Heart with Breath & Nervous System RegulationCalm Racing Thoughts with Mind–Body PracticesCalm Your Nervous System — Reduce Anxiety & Increase ResilienceCalm Your Nervous System — Reduce Stress and Improve ResilienceChronic Fatigue Support — Gentle Mind–Body Practices to Boost EnergyChronic Pain Management — Reduce Ongoing Pain and Improve MobilityComplex Trauma Treatment — Mind–Body Tools for Long-Term Healing & Emotional RegulationCoping Skills for Overwhelm — Somatic & Breathwork TechniquesDBT Skills for Emotional Control & Depression ReliefDBT Skills for Stress Tolerance & Emotional ControlDeep Relaxation Session — Guided Breath, Body Scan & Mind QuietingDepression Help — Breathwork, CBT & Yoga Therapy ApproachesDepression Support — Mind–Body & Somatic Tools to Improve MoodDissociation Treatment — Embodied Awareness to Reconnect Mind & BodyEmotional Regulation Skills for High-StressEmotional Regulation Skills for High-Stress SituationsEmotional Resilience Skills — Tools for Long-Term Mental HealthEmotional Resilience — Build Mental Strength & Stress ToleranceEmotional Support for Menopause Transition — Manage Mood Changes, Anxiety & StressEmotional Trauma Treatment — Restore Calm After Crisis or LossEvening Self-Massage for Relaxation and Sleep — Calm the Body Before BedFeel Safe Again After Trauma — Support for Restlessness, Hypervigilance & AnxietyFeeling Out of Body — Grounding & Somatic Practices for DissociationGrounding Techniques for Anxiety — Stay Present and CenteredGrounding Techniques for Freeze, Flight & Fawn Responses — Regain Presence & CalmGuided Sleep Meditation — Ease Into Rest Without OverthinkingHormonal Anxiety Relief — Yoga & Somatic Tools for Midlife WomenHow Do I Calm Racing Thoughts at Night? Sleep-Focused Anxiety SupportHow to Calm Down Quickly When You Feel OverwhelmedHow to Reset After a Stressful Day — Quick Mind–Body PracticesHow to Reset Sleep After Night Waking — Tools to Fall Back AsleepHow to Stop Feeling On Edge — Practical Grounding TechniquesHow to Stop Overthinking — Tools to Quiet a Busy MindImprove Sleep Quality — Mind–Body Tools and Lifestyle ChangesInitial ConsultIntake SessionLower Back Pain Relief — Targeted Exercises and Core StrengtheningMeditation ClassMindfulness Practices — Reduce Stress, Improve Focus & Emotional BalanceMindfulness for Anxiety — Calm Your Mind & Body NaturallyMindfulness for Depression — Rewire Thought Patterns & Emotional StateMind–Body Connection Exercises — Improve Awareness and Self-RegulationMind–Body Reset for Depression & Burnout — Restore Balance & VitalityMind–Body Stress Reset — Yoga, Breathwork & Somatic ReleaseMonthly MembershipMorning Anxiety Relief — Set a Calm Tone for the Day AheadMuscle Pain Relief — Ease Soreness and Improve FlexibilityNatural Anxiety Remedies — Breathwork, Yoga & CBT TechniquesNervous System Regulation for Chronic StressNighttime Anxiety Help — How to Calm Racing Thoughts Before SleepNighttime Relaxation Techniques — Reset the Nervous System for SleepOverstimulation Recovery — Reduce Sensory Overload and AnxietyOverthinking & Rumination Help — Quiet the Mind & Restore FocusOverthinking at Night — Guided Mindfulness to Quiet the MindPTSD Recovery — Build Resilience & Reduce SymptomsPTSD Support for First Responders — Tools to Reduce Stress & BurnoutPTSD Treatment for Veterans with Mind–Body PracticesPTSD Treatment with Somatic Therapy — Release Stored Trauma & Restore SafetyPackage: 12 sessions of 60 minutesPackage: 12 sessions of 90 minutesPackage: 4 sessions of 60 minutesPackage: 4 sessions of 90 minutesPackage: 8 sessions of 60 minutesPackage: 8 sessions of 90 minutesPain & Stress Connection — Breathwork to Ease Physical DiscomfortPanic Attack Help — Learn to Calm Racing Heart & Rapid BreathingPerimenopause Anxiety Support — Manage Worry, Mood Swings & IrritabilityPosture Correction — Reduce Pain from Poor AlignmentRegulate Mood Swings — Tools to Balance Emotions & Reduce IrritabilityRelaxation Techniques for Chronic Stress & TensionRelaxation Techniques for High-Stress LifestylesRelease Tension & Pain: Yoga Therapy for Stress and Chronic PainRestorative Yoga for Sleep — Gentle Poses to Ease You Into RestScheduling package - 60 minsScheduling package - 90 minsSciatica Pain Relief — Stretches to Ease Nerve Pain and DiscomfortSeasonal Affective Disorder Support — Practical Tools to Improve Winter MoodSeasonal Depression Support — Light, Movement & Breath-Based ToolsSelf-Esteem Building for Depression — Mindset & Somatic SupportSensory Overload Support for Anxiety & OverstimulationSleep Meditation — Guided Practices to Relax & Fall Asleep NaturallySocial Anxiety Support — Build Confidence & Ease in GroupsSomatic Trauma Therapy — Body-Based Healing for PTSD & Emotional RecoveryStress & Burnout Coaching for Veterans & Service MembersStress Management for Veterans and Service MembersStress Management with Mind–Body Practices — Release Tension and Find ClaritySupport for Feeling On Edge & RestlessTherapeutic IntensiveTrauma & Anxiety Management — Breathwork & Regulation SkillsTrauma Recovery Therapy — Mindfulness, Yoga & Somatic ToolsTrauma Therapy with Mind–Body Practices — Heal After Emotional & Physical TraumaTrauma-Informed Yoga Therapy — Restore Trust & Body ConnectionTrauma-Related Anger and Irritability Treatment — Mind–Body Strategies for Emotional ControlTreat Anxiety with Somatic Therapy — Restore Calm and BalanceVeteran PTSD Treatment — Trauma-Informed Therapy for Service MembersVoxer Coaching (Group Package Add-On)Voxer Coaching (Standalone)Why Does My Heart Race When I’m Anxious? — Understand & Manage SymptomsWork Stress Management — Boundaries, Burnout & Nervous System SupportYoga ClassYoga Nidra for Sleep — Guided Rest for Deep Nervous System ResetYoga Therapy for Anxiety & Somatic GroundingYoga for Better Sleep — Stretch, Breathe & Relax Before BedYoga for Nervous System Health — Release Tension and Improve Focus“I Can’t Breathe” — Breath Regulation for Anxiety Attacks“I Can’t Focus” — Improve Concentration & Mental Clarity“I Don’t Care About Anything Anymore” — Rekindle Joy & Purpose“I Just Can’t Relax” — Somatic Stress Relief Session“Why Can’t I Relax After Trauma?” — Breath & Somatic Practices“Why Do I Feel On Edge?” — Nervous System Reset for Trauma Survivors“Why Doesn’t Anyone Understand Me?” — Trauma-Informed Counseling for Feeling MisunderstoodReflexology CertificationLife MAP CoachPharmacy Technician TrainingRYT500 Certification in Adaptive and Therapeutic Yoga, Mindfulness and Meditation
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
How can I make a same-day appointment with a Eyelash Extensions Class in Oak Park?
Same day appointments are available with many Eyelash Extensions Classes. For the most part, clients who use Sofia to search for a Eyelash Extensions Class in Oak Park can schedule an appointment and see the Eyelash Extensions Class within 24 hours. You can search for real-time availability of Eyelash Extensions Classes in Oak Park and make an appointment online today.
How can I book an appointment online with a Eyelash Extensions Class in Oak Park?
Sofia is a free online service that helps clients find Eyelash Extensions Classes in Oak Park and book appointments instantly. You can search for Oak Park Eyelash Extensions Classes by symptom, health goal or visit reason. You can explore Eyelash Extensions Class services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Eyelash Extensions Class in Oak Park?
You can use Sofia to find Eyelash Extensions Classes in Oak Park who are highly rated. View each Eyelash Extensions Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Eyelash Extensions Class in Oak Park?
Almost all Eyelash Extensions Classes in Oak Park on Sofia have virtual visits available. Every Eyelash Extensions Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Oak Park Eyelash Extensions Class who sees clients after hours?
On Sofia, you can search specifically for Oak Park Eyelash Extensions Classes with availability after normal business hours.
How can I find same day appointments near me for Eyelash Extensions Classes in Oak Park?
Sofia lets you see real-time availability for Eyelash Extensions Classes in Oak Park. Many Eyelash Extensions Classes offer same day appointments.
How can I find a Eyelash Extensions Class in Oak Park who sees clients during the weekend?
Sofia let's you see real-time availability for Eyelash Extensions Classes in Oak Park. Many Eyelash Extensions Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Eyelash Extensions Classes in Oak Park?
Sofia lets you search for live group classes from the leading Eyelash Extensions Classes. You can sign up for individual virtual group classes from Eyelash Extensions Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Eyelash Extensions Class products in Oak Park?
Sofia lets you shop for Eyelash Extensions Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Eyelash Extensions Classes page directly.
How can I find live classes near me with Eyelash Extensions Classes in Oak Park?
Sofia lets you take live classes from leading Eyelash Extensions Classes. You can sign up for virtual group classes from Eyelash Extensions Classes today.
Where can I find a licensed and credentialed Eyelash Extensions Class near me in Oak Park?
Sofia lets you search for educated, licensed, and credentialed Eyelash Extensions Classes professionals. You can ensure you are booking with the right Eyelash Extensions Class for you based on credentials, language, and more.
Oak Park is the biggest unincorporated community in Ventura County. Residents of the community have through votes declined to set up an independent city, and also declined to be annexed into neighboring Thousand Oaks.
Oak Park has had human occupation from about 5500 B.C. to the present day. It lies within a zone including the early Millingstone Horizon and inland Chumash Indians. Indians camped throughout the area as they collected acorns, yucca, and other food. The sites in the area include major villages, smaller camps, and several rock shelters. Chumash people lived here for thousands of years before European contact. They lived off of trading, gathering, and hunting. The Chumash originally settled in Oak Park due to an abundance of natural resources, including freshwater, acorns, and rabbit hunting. It is one of the oldest occupied places in California.
Oak Park is situated in southeastern Ventura County. It is bordered on the west by North Ranch (Thousand Oaks) and on the south by the LA County cities of Agoura Hills and Westlake Village. It borders the Santa Monica Mountains National Recreation Area to the east and north. Oak Park is located at 34°10'18" North, 118°45'28" West (34.171756, -118.757899). It is bordered by the Santa Monica Mountains National Recreational Area on the north and east and Rancho Simi Open Space on the south. It sits within valleys in the Simi Hills capped by Simi Peak which borders the community to the north. The elevation in Oak Park varies from 960 to 2,157 feet above sea level. (Does not include Simi Peak at 2,450 ft). The CDP has a total area of 5.29 sq mi (13.7 km2). All of the area is land and none of it is covered by water. However, there are many small creeks in the area. The largest of these creeks are Medea Creek and Lindero Creek, which are tributaries of Malibu Creek, the only waterway that pierces the Santa Monica Mountains. The Malibu Creek watershed covers 105 square miles and contains 225 stream segments.
Oak Park is located at 34°10'18" North, 118°45'28" West (34.171756, -118.757899). It is bordered by the Santa Monica Mountains National Recreational Area on the north and east and Rancho Simi Open Space on the south. It sits within valleys in the Simi Hills capped by Simi Peak which borders the community to the north. The elevation in Oak Park varies from 960 to 2,157 feet above sea level. (Does not include Simi Peak at 2,450 ft).
The CDP has a total area of 5.29 sq mi (13.7 km2). All of the area is land and none of it is covered by water. However, there are many small creeks in the area. The largest of these creeks are Medea Creek and Lindero Creek, which are tributaries of Malibu Creek, the only waterway that pierces the Santa Monica Mountains. The Malibu Creek watershed covers 105 square miles and contains 225 stream segments.
Oak Park emphasizes health and wellness. Explore the parks, facilities, and programs the Oak Park Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Jump Gym, Stride Fitness, and FitLot. Discover the walking and biking trails in and around Oak Park, such as the China Flat Trail and the Palo Comado. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 14,266 (2010). ZIP code: 91377. Elevation: 337 m. Area code: 805. Area: 5.29 sq mi (13.7 km2).
FAQs
Is Oak Park, CA a nice place to live?
Oak Park is in Ventura County and is one of the best places to live in California. Living in Oak Park offers residents a sparse suburban feel and most residents own their homes. In Oak Park, there are a lot of restaurants, coffee shops, and parks.
Is Oak Park, CA expensive to live in?
Oak Park, California gets a BestPlaces Cost of Living score of 154, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 54.0% higher than the U.S. average and 2.7% lower than the average for California. A typical home costs $962,100, which is 184.6% more expensive than the national average of $338,100 and 31.2% more expensive than the average California home, at $733,500. To live comfortably in Oak Park, California, a minimum annual income of $184,320 for a family, and $106,400 for a single person is recommended.
Is Oak Park, CA safe?
According to NeighborhoodScout's analysis of FBI crime statistics, Oak Park is safer than 74% of the cities and towns in the US of all population sizes. In California, only on the order of 8% of the communities have a lower crime rate than Oak Park. If you live in Oak Park, your chance of becoming a victim of crime in the community is 1 in 201. The US average across communities from the largest to the smallest is 1 in 43.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more