Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
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Founded in the late 19th century, Norwalk was incorporated as a city in 1957. It is located 17 miles (27 km) southeast of downtown Los Angeles and is part of the Greater Los Angeles area.
Norwalk is a member of the Gateway Cities Council of Governments. Norwalk's sister cities are Morelia in the Mexican state of Michoacán, and Hermosillo, in the Mexican state of Sonora.
Norwalk is located at 33°54′25″N 118°5′0″W (33.906914, -118.083398). According to the United States Census Bureau, the city has a total area of 25.243 km2 (10 sq mi). 9.707 square miles (25.14 km2) of it is land and 0.039 square miles (0.10 km2) of it (0.40%) is water.
The area known as "Norwalk" was first home to the Shoshonean Native American tribe. They survived primarily on honey, an array of berries, acorns, sage, squirrels, rabbits, and birds. Their huts were part of the Sejat Indian village.
In the late 1760s, settlers and missions flourished under Spanish rule with the famous El Camino Real trail traversing the area. Manuel Nieto, a Spanish soldier, received a Spanish land grant (Rancho Los Nietos) in 1784 that included Norwalk.
After the Mexican–American War in 1848, the Rancho and mining days ended. Portions of the land were subdivided and made available for sale when California was admitted into the union of the United States. Word of this land development reached the Sproul Brothers in Oregon. They recalled the fertile land and huge sycamore trees they saw during an earlier visit to the Southern California area. In 1869, Atwood Sproul, on behalf of his brother, Gilbert, purchased 463 acres (1.87 km2) of land at $11 an acre ($2,700/km2) in an area known as Corazón de los Valles, or "Heart of the Valleys"
Norwalk focuses on health and wellness. Explore the parks, facilities, and programs offered by Norwalk’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Norwalk Arts & Sports Complex, and Crunch Fitness. Discover the walking and biking trails in and around Norwalk, such as the Cranbury Park Trail the Calf Pasture and Shady Beach. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: ~97,873 (2025). ZIP codes: 90650–90652, 90659. Area code: 562. Elevation: 92 ft (28 m). Area: 9.75 sq mi (25.24 km2). Area code: 562.
FAQs
Is Norwalk, CA a good place to live?
Living in Norwalk offers residents an urban suburban mix feel and most residents own their homes. In Norwalk, there are a lot of coffee shops and parks. Many families live in Norwalk and residents tend to be liberal. The public schools in Norwalk are above average.
What is Norwalk, CA famous for?
The city developed as a service point for logging, dairying, and ranching. Norwalk was also known as a center for some of southern California's largest sugar beet farms. It experienced rapid industrial development in the second half of the 20th century.
Is Norwalk, CA expensive to live in?
The median home price in Norwalk is $721,500 with a median price per sqft of $630. The cost of living index for housing estimates the cost of housing in Norwalk to be 235.2% of the national average. This makes it one of the most expensive cities in the US.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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