Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
How can I make a same-day appointment with a Integration Coach in Cerritos?
Same day appointments are available with many Integration Coaches. For the most part, clients who use Sofia to search for a Integration Coach in Cerritos can schedule an appointment and see the Integration Coach within 24 hours. You can search for real-time availability of Integration Coaches in Cerritos and make an appointment online today.
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Sofia is a free online service that helps clients find Integration Coaches in Cerritos and book appointments instantly. You can search for Cerritos Integration Coaches by symptom, health goal or visit reason. You can explore Integration Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Integration Coach in Cerritos?
You can use Sofia to find Integration Coaches in Cerritos who are highly rated. View each Integration Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Integration Coach in Cerritos?
Almost all Integration Coaches in Cerritos on Sofia have virtual visits available. Every Integration Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Cerritos Integration Coach who sees clients after hours?
On Sofia, you can search specifically for Cerritos Integration Coaches with availability after normal business hours.
How can I find same day appointments near me for Integration Coaches in Cerritos?
Sofia lets you see real-time availability for Integration Coaches in Cerritos. Many Integration Coaches offer same day appointments.
How can I find a Integration Coach in Cerritos who sees clients during the weekend?
Sofia let's you see real-time availability for Integration Coaches in Cerritos. Many Integration Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Integration Coaches in Cerritos?
Sofia lets you search for live group classes from the leading Integration Coaches. You can sign up for individual virtual group classes from Integration Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Integration Coach products in Cerritos?
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How can I find live classes near me with Integration Coaches in Cerritos?
Sofia lets you take live classes from leading Integration Coaches. You can sign up for virtual group classes from Integration Coaches today.
Where can I find a licensed and credentialed Integration Coach near me in Cerritos?
Sofia lets you search for educated, licensed, and credentialed Integration Coaches professionals. You can ensure you are booking with the right Integration Coach for you based on credentials, language, and more.
Cerritos was originally inhabited by Native Americans belonging to the Tongva (or "People of the Earth"). The Tongva were called the "Gabrieleños" by the Spanish settlers after the nearby Mission San Gabriel Arcángel. The Tongva were the largest group of indigenous peoples in Southern California as well as the most developed in the region. The Tongva lived off the land, deriving food from the animals or plants that could be gathered, snared, or hunted, and grinding acorns as a staple.
According to the United States Census Bureau, the city has a total area of 8.9 square miles (23.05 km2); 8.7 square miles (22.53 km2) of it is land and 0.1 square miles (0.26 km2) of it (1.48%) is water.
The former postal ZIP code of Cerritos was 90701 and was shared with the city of Artesia; however, it was later changed to the exclusive 90703 to accommodate the increasing number of new addresses in the city during the mid-1990s.
Cerritos emphasizes health and wellness. Explore the parks, facilities, and programs offered by the Cerritos’ Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Gold’s Gym, and Crunch Fitness. Discover the walking and biking trails in and around Cerritos, such as the Reservoir Hill Park and the San Gabriel River Parks and Trails. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 46,851 (2024). ZIP codes: 90701, 90703. Area code: 562. Elevation: 46 ft (14 m). Area: 8.9 square miles (23.05 km2).
FAQs
Is Cerritos, CA a good place to live?
Cerritos is in Los Angeles County and is one of the best places to live in California. Living in Cerritos offers residents a sparse suburban feel and most residents own their homes. In Cerritos, there are a lot of restaurants, coffee shops, and parks.
Is Cerritos, CA expensive?
Cerritos is part of the Los Angeles-Long Beach-Glendale Metro Div. metro area, which is ranked 6 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Cerritos is estimated to be 149.1% of the national average making it one of the more expensive cities in the US. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.
What is the crime rate in Cerritos, CA?
With a crime rate of 42 per one thousand residents, Cerritos has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 24. Within California, more than 94% of the communities have a lower crime rate than Cerritos.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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