Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
How can I make a same-day appointment with a Integration Coach in Lakewood, CA?
Same day appointments are available with many Integration Coaches. For the most part, clients who use Sofia to search for a Integration Coach in Lakewood, CA can schedule an appointment and see the Integration Coach within 24 hours. You can search for real-time availability of Integration Coaches in Lakewood, CA and make an appointment online today.
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How can I find a Lakewood, CA Integration Coach who sees clients after hours?
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Lakewood is a post-World War II planned community. Developers Louis Boyar, Mark Taper, and Ben Weingart are credited with "altering forever the map of Southern California." Begun in late 1949, the completion of the developers' plan in 1953 helped in the transformation of mass-produced housing from its early phases in the 1930s and 1940s to the reality of the postwar 1950s.
WWII veterans could get home loans with no down payment and a 30-year mortgage at only 4 percent interest. On the first day of sales, March 24, 1950, an estimated 30,000 people lined up to walk through a row of seven model houses. By the end of April, more than 200,000 people had flocked to the Lakewood Park sales office and more than 1,000 families had purchased homes (30 per day on average). On one occasion, 107 homes were sold in just one hour. The monthly cost was $44 to $56, including principal, interest, and insurance.
The building of Lakewood broke records. Empty fields became 17,500 houses in less than three years. A new house was completed every 7 minutes, 40 to 60 houses per day, with a record 110 completed in a single day.
Lakewood's primary thoroughfares are mostly boulevards with landscaped medians, with frontage roads on either side in residential districts. Unlike in most similar configurations, however, access to the main road from the frontage road is only possible from infrequently spaced collector streets. This arrangement, hailed by urban planners of the day, is a compromise between the traditional urban grid and the arrangement of winding "drives" and cul-de-sacs that dominate contemporary suburban and exurban design.
According to the United States Census Bureau, the city has a total area of 9.5 square miles (25 km2). 9.4 square miles (24 km2) of it is land and 0.1 square miles (0.26 km2) of it (0.54%) is water.
Lakewood focuses on health and wellness. Explore the parks, facilities, and programs offered by Lakewood’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Orangetheory, UFC Gym, and Crunch Fitness. Discover the walking and biking trails in and around Lakewood, such as the San Gabriel River Parks and Trails Lakewood and the Rynerson Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 80,048 (2010). ZIP Code: 90712. Area code: 562. Elevation: 46 ft (14 m). Area: 9.5 square miles (25 km2).
FAQs
What is Lakewood, CA famous for?
Lakewood was the first city in the nation to contract for all of its municipal services when it was incorporated as a municipality in 1954, making it the nation's first "contract city." Many other Los Angeles suburbs, such as Cerritos, Bellflower, Walnut, and Diamond Bar, have adopted the so-called "Lakewood Plan." About half the cities in Los Angeles County contract for law enforcement from Los Angeles County through the County Sheriff's Department.
Is Lakewood, CA expensive to live in?
The median home price in Lakewood is $867,500 with a median price per sqft of $574. The cost of living index for housing estimates the cost of housing in Lakewood to be 235.2% of the national average. This makes it one of the most expensive cities in the US.
Is Lakewood, CA a good place to live?
Living in Lakewood offers residents a dense suburban feel and most residents own their homes. In Lakewood, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Lakewood and residents tend to be liberal. The public schools in Lakewood are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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