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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
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La Mirada (Spanish for the look) was the creation of two men, Andrew McNally, a printer and mapmaker from Chicago (see Rand McNally), and his son-in-law Edwin Neff. In 1888, McNally purchased over 2,200 acres (8.9 km2) of Rancho Los Coyotes, south of Whittier, for $200,000. He developed 700 acres (2.8 km2) into his own home called Windermere Ranch and surrounded it with olive, orange, and lemon groves. McNally built a plant to process the olive oil, which was of the best quality, as well as a railroad station on Stage Road. From here his olive oil and fruit were shipped all over the U.S.
In 1896, McNally turned his property over to his daughter and his son-in-law. McNally and Neff formed the La Mirada Land Company, which published a booklet entitled "The Country Gentleman in California", advertising parcels of land for sale including pictures, a map, and descriptions of the scenic olive, alfalfa, lemon, and grapefruit groves.
According to the United States Census Bureau, the city has a total area of 7.9 square miles (20 km2). 7.8 square miles (20 km2) of it is land and 0.02 square miles (0.052 km2) of it (0.22%) is water. The city is on the border between Orange and Los Angeles counties. The cities that border it on the Los Angeles County side are Santa Fe Springs to the west and Cerritos to the southwest; and unincorporated areas of Los Angeles County such as East Whittier, and South Whittier to the north. The cities bordering it in Orange County are Fullerton and La Habra to the east and Buena Park to the south.
La Mirada emphasizes health and wellness. Explore the parks, facilities, and programs offered by La Mirada’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Gold's Gym, UFC Gym and Crunch Fitness. Discover the walking and biking trails in and around La Mirada, such as Oak Creek Park and the La Mirada Community Regional Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 46,367 (2024). ZIP codes: 90637–90639. Area codes: 562, 657/714. Elevation: 194 ft. Area: 7.9 square miles (20 km2).
FAQs
Is La Mirada, CA a good city to live in?
La Mirada is in Los Angeles County and is one of the best places to live in California. Living in La Mirada offers residents a dense suburban feel and most residents own their homes. In La Mirada, there are a lot of coffee shops and parks. Many young professionals live in La Mirada and residents tend to be liberal.
What is La Mirada, CA famous for?
La Mirada places a strong emphasis on City beautification, with well-maintained parkways, streets, and parks. The La Mirada Theatre for the Performing Arts is one of the finest in Southern California, featuring plays, musicals, and children's productions. The City's motto is "Dedicated to Service".
Is La Mirada, CA expensive to live?
The median home price in La Mirada is $912,500 with a median price per sqft of $556. The cost of living index for housing estimates the cost of housing in La Mirada to be 235.2% of the national average. This makes it one of the most expensive cities in the US.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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