Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Morgan Hill is approximately 24 mi (39 km) south of downtown San Jose, 13 mi (21 km) north of Gilroy, and 15 mi (24 km) inland from the Pacific coast. Lying in a roughly 4-mile-wide (6 km) southern extension of the Santa Clara Valley, it is bounded by the Santa Cruz Mountains to the west and the Diablo Range to the east. On the valley floor, Morgan Hill lies at an elevation of about 350 feet (107 m) above MSL.
According to the U.S. Census Bureau, the city encompasses an area of 12.9 square miles (33 km2), all land. Although there are no natural lakes or ponds within the city limits, there are several flood-control and water storage reservoirs in the adjacent hills which are operated by the Santa Clara Valley Water District, with recreational activities such as boating, etc., administered by the Santa Clara County Department of Parks and Recreation.
Morgan Hill is located within the seismically active San Francisco Bay region. The significant earthquakes in the region are generally associated with crustal movements along well-defined, active fault zones. The nearest known active faults are the San Andreas Fault, approximately 12 mi (19 km) southwest, and the Calaveras Fault, approximately 0.99 mi (1.6 km) northeast. Both faults have produced major earthquakes in the past, and have estimated maximum credible Richter magnitudes of 8.3 and 7.3, respectively. The 1984 Morgan Hill earthquake registered at a 6.2 magnitude.
Within Morgan Hill's area are several lakes and reservoirs, including Anderson Lake (eastern Morgan Hill), Uvas Reservoir (west), Chesbro Reservoir (west), and Coyote Lake (south). The Sargent-Berrocal Fault, a potentially active fault, lies 9.9 mi (16 km) away from the sites and has an estimated maximum credible Richter magnitude of 7.4. The Coyote Creek Fault is located in Morgan Hill and is classified as potentially active as well. In addition, several unnamed faults traverse the western slopes of the upland areas. Geomorphic evidence suggests that these faults were active during recent geologic times. However, these fault-related geomorphic features are not as fresh as those of the active Calaveras Fault and are considered to be somewhat older.
Morgan Hill is one of the very few sources for a type of semi-precious gemstone marketed under the name "Morgan Hill poppy jasper". According to geologists, this local variety of orbicular jasper formed through a combination of volcanic and seismic activity on the slopes of El Toro. Known extant deposits of the mineral are located on private lands, not accessible to the public. A local business, El Toro Brewing Company, has a collection of poppy jasper on display at their rural Morgan Hill brewery and a large bar top inlaid with the stone at their brewpub in downtown Morgan Hill. Examples are also on display at the Morgan Hill Museum and the Morgan Hill Community and Cultural Center. The local Poppy Jasper Film Festival is also named after the mineral.
The highlight of local geography is El Toro. According to a local legend of the early 1900s, author Bret Harte named the hill when he climbed it and discovered two bulls fighting near the summit (they subsequently chased him back down). The official name shown on the U.S. Geological Survey's maps is simply "El Toro", but it has been deemed "Murphy's Peak" by locals. Visitors, not aware of the origin of the town's name, often mistakenly assume that El Toro is "Morgan" Hill. It is USGS Feature ID# 223063 in the Geographic Names Information System (GNIS), maintained by the United States Board on Geographic Names. The elevation at the summit is about 1,427 ft (435 m). The hill, overshadowing the town to the west, has been incorporated into the city's seal and official logo.
Morgan Hill emphasizes health and wellness. Explore the parks, facilities, and programs the Morgan Hill Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Fitness 19, and Morgan Hill Athletic Club. Discover the walking and biking trails in and around Morgan Hill, such as the Coyote Creek Trail and the Nob Hill Trail Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 44,973 (2022). ZIP code: 95037. Area code: 408. Elevation: 350 ft (107 m). Area: 12.9 square miles (33 km2)
FAQs
Is Morgan Hill, CA a wealthy area?
Morgan Hill has been recognized as one of the United States' wealthiest communities and most expensive housing markets in lists from Forbes and Business Insider. The city’s upscale amenities include Michelin-starred chefs’ restaurants, premium wineries, expansive parks, and luxury hotels. There are several high-tech companies headquartered in Morgan Hill, and the community is within easy reach of many more nearby technology firms. Morgan Hill’s real estate mix includes spacious and attractive single-family homes in a range of styles.
Is Morgan Hill, CA a nice place to live?
Living in Morgan Hill offers residents a sparse suburban feel and most residents own their homes. In Morgan Hill, there are a lot of coffee shops and parks. Many families and young professionals live in Morgan Hill and residents tend to lean liberal.
What is the crime rate in Morgan Hill, CA?
The crime rate in Morgan Hill is considerably higher than the national average across all communities in America from the largest to the smallest, although at 18 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Morgan Hill is 1 in 56. Based on FBI crime data, Morgan Hill is not one of the safest communities in America. Relative to California, Morgan Hill has a crime rate that is higher than 49% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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