Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
BrooksvilleFloridaUS1 Hour Connect Call30 Min Connect CallConnect with PaulaDiscover Freedom of Movement: Transform Stiffness into SupplenessDiscover Relief: Effective Solutions for Osteoarthritis PainDiscover Tranquility: Embrace Inner Peace through Tai ChiElevate Your Cognitive Abilities with Qigong: Boost Brain Function NaturallyEnergize Your Life: Your Path to Beat FatigueEnhance Heart Health through Tai Chi: Boost Your Cardiovascular FitnessFlexibility Redefined: Achieve Freedom of Movement with QigongGroup QigongGroup Tai Chi & QigongLower Anxiety with Qigong & Tai ChiLower Blood Pressure with Tai Chi & QigongManage COPD Symptoms with Tai ChiManage Depression Symptoms with QigongManage Fibromyalgia Symptoms with Tai Chi & QigongManage PTSD Symptoms with Tai ChiPrivate Class 1: 15 minPrivate Class 2: 30 minPrivate Class 3: 60 minQigong Breathing: Your Path to a Resilient Immune SystemQigong: Your Path to Improved Posture and Well-BeingRejuvenate Your Nights with Qigong for Restful SleepRevitalize Your Day: Experience a Qigong Energy BoostRevitalize Your Life: Holistic Classes to Help Chronic PainStay Agile and Confident: Improve Balance and CoordinationStrengthen Your Stability: Tai Chi for Fall PreventionATCQA
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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McFarland, CA
McFarland (formerly, Hunt and Lone Pine) is a city in the San Joaquin Valley, in Kern County, California, United States. McFarland is located 25 miles (40 km) north-northwest of Bakersfield and 6.5 miles (10 km) south of Delano, at an elevation of 354 feet (108 m). The population of McFarland was 12,707 at the 2010 census and an estimated 15,506 as of 2019.
In the early 1900s, an educator named James Boyd McFarland moved to the Anaheim area from Zanesville, Ohio, to try his hand at real estate and walnut farming. McFarland visited Kern County in 1907 and was impressed with the land's crop-growing potential near a community called Hunt's Siding, which was a small agriculture and livestock-based community that served about 50 families. With help from Bakersfield real estate businessman William Laird, McFarland bought 50 acres at the location of what is now McFarland.
The first post office opened in 1908. The town was founded in 1909 (and later became incorporated in 1957). McFarland grew tremendously during the Great Depression of the 1930s, then the population tapered off during World War II. In 1950, the Highway 99 expressway and later freeway (then U.S. Route 99), the major corridor of the Central Valley, was constructed, which ended up dividing the town into an east side and west side. McFarland was incorporated as a city in the summer of 1957. The name honors J.B. McFarland, the city's founder. In 2009 the city re-established its police force after decades of relying on the Kern County Sheriff. In 2015, the movie McFarland USA was released, based on a true story that occurred at McFarland High School. McFarland USA follows the McFarland Cross Country team and their coach James White (portrayed by Kevin Costner). The cross-country team would go on to win 9 state titles.
At the 2010 census, McFarland had a population of 12,707. The population density was 4,762.7 inhabitants per square mile (1,838.9/km2). The racial makeup of McFarland was 5,433 (42.8%) White, 236 (1.9%) African American, 171 (1.3%) Native American, 84 (0.7%) Asian, 6 (0.0%) Pacific Islander, 6,330 (49.8%) from other races, and 447 (3.5%) from two or more races. Hispanic or Latino of any race were 11,625 people (91.5%).
McFarland gives importance to health and wellness. Explore the parks, facilities, and programs offered by the McFarland Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. A popular option includes Anytime Fitness. 345 Fit is a state-of-the-art facility furnished with a full range of exercise equipment to improve your cardiovascular and muscular fitness. Massage Therapy Center facilitates deep, long-lasting results in a wide range of modalities, peeling away layers of stress, restoring mobility to injured muscle tissue, and easing stiffened joints and hot spots of pain. Discover the walking and biking trails in and around McFarland, such as Sherwood Park and Jim (Blanco) White Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 15,506 (2019). ZIP code: 93250. Area code: 661. Elevation: 354 ft (108 m). Area: 2.67 sq mi (6.91 km2).
FAQs
What is McFarland, CA history?
In the early 1900s, an educator named James Boyd McFarland moved to the Anaheim area from Zanesville, Ohio, to try his hand at real estate and walnut farming. McFarland visited Kern County in 1907 and was impressed with the land's crop-growing potential near a community called Hunt's Siding. Hunt's Siding was a small agriculture and livestock-based community that served about 50 families. With help from Bakersfield real estate businessman William Laird, McFarland bought 50 acres on what is now McFarland. The town was founded in 1909 and later became incorporated in the summer of 1957.
Is McFarland, CA a nice place to live?
McFarland is in Kern County. Living in McFarland offers residents a sparse suburban feel and most residents own their homes. Many families live in McFarland and residents tend to lean liberal.
Is McFarland, CA safe?
The crime rate in McFarland is considerably higher than the national average across all communities in America from the largest to the smallest, although at 18 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in McFarland is 1 in 55. Based on FBI crime data, McFarland is not one of the safest communities in America. Relative to California, McFarland has a crime rate that is higher than 49% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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