Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Malibu, CA
Malibu is a beach city in the Santa Monica Mountains region of Los Angeles County, California, about 30 miles (48 km) west of Downtown Los Angeles. It is known for its Mediterranean climate, its strip of beaches stretching 21 miles (34 km) along the Pacific Ocean coast, and its longtime status as the home of numerous affluent Hollywood celebrities and executives. Although a high proportion of its residents are entertainment industry figures with million-dollar mansions, Malibu also features several middle- and upper-middle-class neighborhoods. The Pacific Coast Highway (State Route 1) traverses the city and has led most residents to settle anywhere from half a mile (0.8 km) to within a few hundred yards of it, with some residents living up to one mile (1.6 km) away from the beach in areas featuring narrow canyons. As of the 2020 census, the city's population was 10,654.
The city is bounded by the Santa Monica Mountains to the north, Topanga to the east, Solromar to the west, and the ocean to the south. Signs around the city boast of its "21 miles of scenic beauty" about the incorporated city limits. In 2017, the signs were updated from the historical 27-mile (43 km) length of the Malibu coast spanning from Tuna Canyon on the southeast to Point Mugu in Ventura County on the northwest. The Malibu ZIP code includes residents of the unincorporated canyon areas as it was assigned before the city was incorporated. The city also has the closest commercial centers.
Malibu is named for the VentureñoChumash settlement of Humaliwo, which means "the surf sounds loud". This pre-colonial village was next to Malibu Lagoon and is now part of the State Park.
Malibu's eastern end borders the community of Topanga, which separates it from the city of Los Angeles. According to the United States Census Bureau, the city has an area of 19.8 square miles (51 km2), over 99% of it land.
Malibu's dry brush and steep clay slopes make it prone to fires, floods, and mudslides.
Beaches on the Malibu coast include Big Rock Beach, Broad Beach, County Line Beach, Dan Blocker Beach, La Costa Beach, Las Flores Beach, Malibu Beach, Point Dume Beach, Surfrider Beach, Topanga Beach, and Zuma Beach. State parks and beaches on the Malibu coast include Leo Carrillo State Beach and Park, Malibu Creek State Park, Point Mugu State Park, and Robert H. Meyer Memorial State Beach, along with individual beaches such as El Matador Beach, El Pescador Beach, La Piedra Beach, Carbon Beach, Surfrider Beach, Westward Beach, and Escondido Beach. Paradise Cove, Pirates Cove, Trancas, and Encinal Bluffs are along the coast of Malibu. Point Dume forms the northern end of the Santa Monica Bay, and Point Dume Headlands Park affords a vista stretching to the Palos Verdes Peninsula and Santa Catalina Island. Like all California beaches, Malibu beaches are public below the mean high tide line. Many large public beaches are easily accessible, but such access is sometimes limited for some of the smaller and remoter beaches.
The Malibu Coast lies on the fringe of an extensive chaparral and woodland wilderness area, the Santa Monica Mountains National Recreation Area. Various environmental elements collectively create a recipe for natural disasters: the mountainous and geologically unstable terrain; seasonal rainstorms that result in dense vegetation growth; seasonal dry Santa Ana winds; and a naturally dry topography and climate.
Malibu emphasizes health and wellness. Explore the parks, facilities, and programs offered by Malibu’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Cure Wellness Center, The Ranch Malibu, and Malibu Fitness. Discover the walking and biking trails in and around Malibu, such as the Tuna Canyon Park and the Corral Canyon Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 10,298 (2024). ZIP codes: 90263–90265. Area codes: 310, 424. Elevation: 105 ft (32 m). Area: 19.90 sq mi (51.54 km2).
FAQs
Why is Malibu California famous?
Typically associated with surfing and celebrities, Malibu is part rustic small town and part glitzy getaway. The balanced combination of grit and glamour has long been part of the allure for the well-to-do and famous folks who’ve sought privacy in Malibu before its official incorporation as a city in 1991. With 29 beaches to choose from and many of them offering access to waves of various sizes and quality, it’s easy to understand how the town became synonymous with surfing as well.
Is Malibu, CA an expensive place to live?
The cost of living in Malibu is significantly higher than the national average, driven primarily by housing costs. Malibu has a median sales price of $3,695,000, making other major luxury markets in Los Angeles more attractive such as Beverly Hills ($1.9M) and Hollywood Hills ($1.74M). Aside from housing, everything from groceries to health care tends to be more expensive here.
Is it safe to live in Malibu, CA?
With a crime rate of 40 per one thousand residents, Malibu has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 25. Within California, more than 94% of the communities have a lower crime rate than Malibu.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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