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Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to a space dedicated to intentional healing and authentic connection. As a National Board Certified Health & Wellness Coach (NBC-HWC), I guide individuals on a gentle journey back to themselves. My practice, Padayon Wellness, is rooted in the philosophy of "Quiet Alignment"—moving away from…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
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Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…
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I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
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Los Gatos, CA
Los Gatos is an incorporated town in Santa Clara County, California, United States. The population is 33,529 according to the 2020 census. It is located in the San Francisco Bay Area just southwest of San Jose in the foothills of the Santa Cruz Mountains. Los Gatos is part of Silicon Valley, with several high-technology companies maintaining a presence there. Notably, Netflix, the streaming service and content creator, is headquartered in Los Gatos and has developed a large presence in the area.
Los Gatos is located at 37°14′10″N 121°57′42″W (37.236044, −121.961768). Los Gatos is bisected by State Route 17, which runs through the town from south to north.
State Route 85 roughly marks the northern boundary of the town, although a few pockets of homes to its North are included. Highway 9 (Los Gatos-Saratoga Road) from the coast terminates at Highway 17. Downtown Los Gatos, the area on and around Santa Cruz Avenue and Main Street, is located in the southwest quadrant of town. A left exit on northbound Highway 17 becomes the south end of South Santa Cruz Avenue, leading into downtown. The area around Los Gatos Boulevard, east of Highway 17, is much more typically suburban than downtown, with medium-sized shopping centers clustered at major intersections of the multilane boulevard. Although the town has generally a quiet setting, its principal noise generators are State Route 17 and Los Gatos Boulevard. Sound levels within one hundred and 150 feet of Los Gatos Boulevard exceed 60 dB CNEL (Community Noise Equivalent Level), a generally unacceptable range for residential living. Vasona Park, a county park, and neighboring Oak Meadow Park, which belongs to the town, are located in what is roughly the geographic middle of the town, bordered on the south by Blossom Hill Road, on the east by Highway 17, on the west by University Avenue, and reaching at the north end not quite to Lark Avenue. Located in the parks is the popular William "Billy" Jones Wildcat Railroad. In Vasona Park is the trail to Prune Ridge. Los Gatos Creek begins in the Santa Cruz Mountains south of the town and runs through the town parallel to Highway 17 through neighboring Campbell and San Jose to the Guadalupe River, which flows into San Francisco Bay. A walking, jogging, and biking trail called the Los Gatos Creek Trail runs alongside much of the creek from Lexington Dam through Vasona Park and Campbell to Meridian Avenue in San Jose. In Los Gatos, the trail passes the 1854 Forbes Mill.
According to the United States Census Bureau, the town has a total area of 11.2 square miles (29 km2). 11.1 square miles (29 km2) of it is land and 0.1 square miles (0.26 km2) of it, comprising 0.71%, is water.
Los Gatos is surrounded by several mountain bike trails. Cyclists can leave from downtown on a 20-mile (32 km) loop through the Santa Cruz Mountains. From downtown, El Sereno mountain stands to the southwest; El Sombroso stands to the southeast. The El Sereno Open Space Preserve and the Sierra Azul Open Space Preserve open the top and upper flanks of each of these mountains to hiking and cycling.
Though the official total area of the town is 11.2 square miles, approximately 100 square miles (260 km2) of the surrounding Los Gatos Mountains (within the Santa Cruz Mountains range) has a Los Gatos address and uses the 95033 ZIP code (primarily) for U.S. Postal Service mail delivery (among other purposes).
Los Gatos gives importance to health and wellness. Explore the parks, facilities, and programs offered by the Los Gatos Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include The Club at Los Gatos, SPENGA Los Gatos, and Orangetheory Gym. Discover the walking and biking trails in and around Los Gatos, such as the Los Gatos Creek Trail and the Oak Meadow Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top Sites in Los Gatos, CA are Vasona Lake County Park, Billy Jones Wildcat Railroad & W.E. "Bill" Mason Carousel, New Museum Los Gatos (NUMU).
Population: 33,529 (2020). ZIP Code: 95032. Area code: 408. Elevation: 344 ft (105 m). Area: 11.2 square miles (29 km2).
FAQs
Is Los Gatos, CA expensive to live in?
Los Gatos, California's cost of living is 136% higher than the national average. Los Gatos's housing expenses are 439% higher than the national average and the utility prices are 9% higher than the national average. Transportation expenses like bus fares and gas prices are 24% higher than the national average.
What is the crime rate in Los Gatos, CA?
The crime rate in Los Gatos is considerably higher than the national average across all communities in America from the largest to the smallest, although at 20 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Los Gatos is 1 in 51. Based on FBI crime data, Los Gatos is not one of the safest communities in America. Relative to California, Los Gatos has a crime rate that is higher than 55% of the state's cities and towns of all sizes.
Is Los Gatos, CA a good place to live?
Los Gatos is in Santa Clara County and is one of the best places to live in California. Living in Los Gatos offers residents a dense suburban feel and most residents own their homes. In Los Gatos, there are a lot of restaurants, coffee shops, and parks. Many retirees live in Los Gatos and residents tend to have moderate political views. The public schools in Los Gatos are highly rated.
Sources
Los Gatos’ Recreation and Community Services Department
Billy Jones Wildcat Railroad & W.E. "Bill" Mason Carousel
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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