As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Virginia BeachVAUSFree Consultation - Stress Management: Are you an overachiever seeking a better work life balance? Are you a career woman who needs support as you embark on improving your mental, physical and social health?Free Consultation- Postpartum and Motherhood: Personalized Guidance and Support, Your Health and Wellness
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLCNutritionistHealth CoachCounselorLife CoachChristian Life CoachTeen Life CoachWellness CoachSports NutritionistFunctional Medicine PractitionerHolistic Health CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachHolistic HealthNutrition CounselingWeight Loss CoachAlternative Health DoctorMental WellnessObesity CarePediatric NutritionistFunctional NutritionistStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistEpstein Barr SpecialistEnergy CoachBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistLGBTQ TherapistDepression TherapistFODMAP SpecialistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistCorporate Retreat Activity
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Growth isn’t one-size-fits-all. Our post-intake counseling is structured into modular, 4-week topical tracks. This allows us to take a highly focused, scriptural approach to specific areas of life without the pressure of a long-term, open-ended commitment. You choose the topic, and we map out the 4-week roadmap to get you there.
After completing your initial 4-week Foundations Intake, you can choose your next step from my specialized, targeted tracks:
• Workplace & Business (Called to Kingdom Work)
• Biblical Marriage (One Flesh)
• Wife Development (The Heart of Her Husband)
• Women's Identity & Healing (Redeemed & Restored)
• Deepening Biblical Literacy (Rooted in the Word)
• Health & Fitness (Grace & Strength Physical Stewardship)
• Ask about our Rooted and Refined topics that relate to your specific needs!
To ensure you receive a comprehensive, truth-centered approach to healing, my practice is grounded in a unique multidisciplinary background from Liberty University. I hold a Bachelor of Science in Interdisciplinary Studies with concentrations in Counseling, Business, and Healthcare, and am currently completing my advanced Master of Arts in Human Services Counseling (Expected 2027). I am certified in Practical Leadership Studies through CFCI International Bible College
This extensive foundation allows me to expertly guide you across all areas of life—whether we are aligning your heart in our relationship tracks, addressing professional stewardship in our workplace tracks, or honoring the physical body in our health and fitness tracks.
Please Note: This service is strictly faith-based biblical counseling and discipleship. I do not hold a state mental health license and do not provide clinical therapy, medical diagnoses, or insurance billing.
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Most of the city's growth occurred between 1950 and 1980. Originally an agricultural town with many summer cottages and apricot orchards, Los Altos is now an affluent bedroom community on the western edge of Silicon Valley, serving as a major source of commuters to other parts of Silicon Valley. Los Altos strictly limits commercial zones to the downtown area and small shopping and office parks lining Foothill Expressway and El Camino Real.
The area was originally called "Banks and Braes". Paul Shoup, an executive of the Southern Pacific Railroad, and his colleagues formed the Altos Land Company in 1906 and started the development of Los Altos. The company acquired 140 acres (57 ha) of land from Sarah Winchester. Shoup wanted to link Palo Alto and Los Gatos by making Los Altos a commuter town. It continued a train-a-day operation to and from San Francisco.
In 1908, Southern Pacific Railroad began running steam train service through Los Altos (April 19, 1908) with five trains per day. Two freight cars served as a train depot. Also, the first commercial building, Eschenbruecher's Hardware, was built downtown. In 1913, the craftsman-style Los Altos train station was built at 288 First Street.
Los Altos is crossed by three creeks that flow north to San Francisco Bay, Adobe Creek on its western boundary, Stevens Creek on its eastern boundary, and Permanente Creek in the middle. Hale Creek is tributary to Permanente Creek, and Permanente Creek is now largely diverted to Stevens Creek by a diversion channel. All three creeks originate on the flanks of Black Mountain.
Los Altos emphasizes health and wellness. Explore the parks, facilities, and programs the Los Altos Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Snap Fitness, Pilates, and Jazzercise Los Altos Community Center Fitness. Discover the walking and biking trails in and around Los Altos, such as the Hidden Villa and the Foothills Nature Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 31,625 (2020). ZIP code: 94024. Area code: 650. Elevation: 157 ft (48 m). Area: 6.54 sq mi (16.94 km2).
FAQs
Is Los Altos, CA expensive?
Los Altos, California's cost of living is 195% higher than the national average. Los Altos's housing expenses are 690% higher than the national average and the utility prices are 9% higher than the national average. Transportation expenses like bus fares and gas prices are 24% higher than the national average.
Is Los Altos, CA a good place to live?
Los Altos is in Santa Clara County and is one of the best places to live in California. Living in Los Altos offers residents a dense suburban feel and most residents own their homes. In Los Altos there are a lot of restaurants, coffee shops, and parks. Many retirees live in Los Altos and residents tend to have moderate political views.
What is Los Altos, CA crime rate?
The crime rate in Los Altos is considerably higher than the national average across all communities in America from the largest to the smallest, although at 13 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Los Altos is 1 in 79. Based on FBI crime data, Los Altos is not one of the safest communities in America. Relative to California, Los Altos has a crime rate that is higher than 31% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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