Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Los Alamitos CA
Los Alamitos (Spanish for 'The Little Cottonwoods') is a city in Orange County, California. The city was incorporated in March 1960. The population was 11,780 at the 2020 census, up from 11,449 at the 2010 census. The adjacent unincorporated community of Rossmoor uses the same 90720 ZIP code in its mailing address but is not part of the city. The Los Alamitos Race Course is named for the city but lies in the neighboring city of Cypress.
The history of the area during the Californio period and after U.S. annexation is detailed in the article on Rancho Los Alamitos. The town of Los Alamitos was established in 1896 by Lewellyn Bixby to support the new sugar beet factory in town built by the extremely wealthy Clark Brothers. William Andrews Clark, a future Senator from Montana, had built his fortune in mining, banking, and logging in that state. His younger brother, J. Ross Clark, managed their operations in California after he moved to that state for health reasons. Lewellyn Bixby, whose family owned the surrounding land on the Rancho Los Cerritos and Rancho Los Alamitos, had been trying to build a sugar beet factory in that area for a few years but, due to financial losses in the 1880s, he no longer had the financial capital to undertake the sugar beet factory complex on his own.
Bixby had made his fortune back in the 1850s when he and his cousins Benjamin and Thomas Flint, formed Flint, Bixby & Co. which became a thriving entity in mutton and wool, all originally housed on the Rancho San Justo, south of San Jose. After making an additional fortune from selling wool to the government during the Civil War, the Flints and Bixby bought up many properties in Southern California. One was the future Irvine Ranch and another was the Rancho Los Cerritos which makes up much of the western half of Long Beach. Flint, Bixby hired Lewellyn's younger brother Jotham to manage the Cerritos. When Flint and Bixby broke up Lewellyn assumed their Southern California properties moved to Los Angeles, and became the senior partner in his operations with his brother Jotham.
Los Alamitos focuses on health and wellness. Explore the parks, facilities, and programs offered by the Los Alamitos Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. 345 Fit is a state-of-the-art facility furnished with a full range of exercise equipment to improve your cardiovascular and muscular fitness. Some popular options include Kickhouse and Stronger Fitness Studio. Discover the walking and biking trails in and around Los Alamitos, such as the Los Alamitos Creek Trail and the El Dorado Park Nature Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 11,901 (2023). ZIP codes: 90720–90721. Area code 562. Elevation: 23 ft (7 m). Area: 4.07 sq mi (10.55 km2).
FAQ
Is Los Alamitos, CA a good place to live?
Los Alamitos is in Orange County and is one of the best places to live in California. Living in Los Alamitos offers residents a dense suburban feel and most residents rent their homes. In Los Alamitos, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Los Alamitos and residents tend to have moderate political views.
What is Los Alamitos, CA is known for?
There are more than 2,000 businesses in Los Alamitos and the city is home to the Los Alamitos Race Course, a venue for live horse racing. Los Alamitos also contains the Joint Forces Training Base, a facility for all branches of the military to conduct training for military personnel. The schools in Los Alamitos are some of the top-rated in Orange County. The schools in Los Alamitos are some of the top-rated in Orange County.
Is Alamitos, CA expensive?
The median home price in Los Alamitos is $1,335,000 with a median price per sqft of $597. The cost of living index for housing estimates the cost of housing in Los Alamitos to be 252.7% of the national average. This makes it one of the most expensive cities in the US.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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