As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant.
She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Health CoachMarriage CounselorLife CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorFertility SpecialistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMental HealthCognitive Behavior TherapyMental TherapyAlternative Health DoctorMental WellnessFertility CoachMindset CoachWomen's HealthGoal SettingInfertility SpecialistPMS SpecialistHypnobirthing ClassIrregular Periods
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
Growth isn’t one-size-fits-all. Our post-intake counseling is structured into modular, 4-week topical tracks. This allows us to take a highly focused, scriptural approach to specific areas of life without the pressure of a long-term, open-ended commitment. You choose the topic, and we map out the 4-week roadmap to get you there.
After completing your initial 4-week Foundations Intake, you can choose your next step from my specialized, targeted tracks:
• Workplace & Business (Called to Kingdom Work)
• Biblical Marriage (One Flesh)
• Wife Development (The Heart of Her Husband)
• Women's Identity & Healing (Redeemed & Restored)
• Deepening Biblical Literacy (Rooted in the Word)
• Health & Fitness (Grace & Strength Physical Stewardship)
• Ask about our Rooted and Refined topics that relate to your specific needs!
To ensure you receive a comprehensive, truth-centered approach to healing, my practice is grounded in a unique multidisciplinary background from Liberty University. I hold a Bachelor of Science in Interdisciplinary Studies with concentrations in Counseling, Business, and Healthcare, and am currently completing my advanced Master of Arts in Human Services Counseling (Expected 2027). I am certified in Practical Leadership Studies through CFCI International Bible College
This extensive foundation allows me to expertly guide you across all areas of life—whether we are aligning your heart in our relationship tracks, addressing professional stewardship in our workplace tracks, or honoring the physical body in our health and fitness tracks.
Please Note: This service is strictly faith-based biblical counseling and discipleship. I do not hold a state mental health license and do not provide clinical therapy, medical diagnoses, or insurance billing.
How can I make a same-day appointment with a Marriage Counselor in La Cañada Flintridge?
Same day appointments are available with many Marriage Counselors. For the most part, clients who use Sofia to search for a Marriage Counselor in La Cañada Flintridge can schedule an appointment and see the Marriage Counselor within 24 hours. You can search for real-time availability of Marriage Counselors in La Cañada Flintridge and make an appointment online today.
How can I book an appointment online with a Marriage Counselor in La Cañada Flintridge?
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How can I find a top-rated Marriage Counselor in La Cañada Flintridge?
You can use Sofia to find Marriage Counselors in La Cañada Flintridge who are highly rated. View each Marriage Counselors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Marriage Counselor in La Cañada Flintridge?
Almost all Marriage Counselors in La Cañada Flintridge on Sofia have virtual visits available. Every Marriage Counselor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a La Cañada Flintridge Marriage Counselor who sees clients after hours?
On Sofia, you can search specifically for La Cañada Flintridge Marriage Counselors with availability after normal business hours.
How can I find same day appointments near me for Marriage Counselors in La Cañada Flintridge?
Sofia lets you see real-time availability for Marriage Counselors in La Cañada Flintridge. Many Marriage Counselors offer same day appointments.
How can I find a Marriage Counselor in La Cañada Flintridge who sees clients during the weekend?
Sofia let's you see real-time availability for Marriage Counselors in La Cañada Flintridge. Many Marriage Counselors offer appointments on Saturdays and Sundays.
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Sofia lets you search for live group classes from the leading Marriage Counselors. You can sign up for individual virtual group classes from Marriage Counselors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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Sofia lets you shop for Marriage Counselors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Marriage Counselors page directly.
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Where can I find a licensed and credentialed Marriage Counselor near me in La Cañada Flintridge?
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Reference to the entire city is often shortened to just "La Cañada" or seldom to just "Flintridge". The full city name specifically does not have a hyphen in it, to illustrate unity between the two communities that became one.
During the Spanish and Mexican eras, the area was known as Rancho La Cañada. La Cañada comes from the Spanish word cañada (pronounced [kaˈɲaða]), meaning 'canyon', 'gorge', or 'ravine'.
La Cañada Flintridge varies in elevation from about 970 feet (300 m) just below Devil's Gate Dam in the Arroyo Seco to about 2,400 feet (730 m) at the highest neighborhood, along the mountain front east of Pickens Canyon, at the upper end of Ocean View Blvd. The city limits extend into the San Gabriel Mountains and reach 3,440 feet (1,050 m) along Mount Lukens Road, which follows the crest line well above the developed city.
In August 2009, the city came under threat by the Station Fire. The city is considered a "very high fire hazard severity zone" because of the local topography at the base of the San Gabriel Mountains and the abundance of California Live Oak, despite an aggressive fire safety program
La Canada Flintridge focuses on health and wellness. Explore the parks, facilities, and programs offered by La Canada Flintridge Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Orangetheory Gym, Rose Gold Fitness, and Anytime Fitness. Discover the walking and biking trails in and around La Canada Flintridge, such as the Gould Mesa Trail Camp and the Memorial Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 19,538 (2023). ZIP codes: 91011, 91012. Area code: 818. Elevation: 1,188′. Area: 8.64 sq mi (22.39 km2).
FAQs
Is La Cañada Flintridge, CA a nice place to live?
La Cañada Flintridge is in Los Angeles County and is one of the best places to live in California. Living in La Cañada Flintridge offers residents a rural feel and most residents own their homes. In La Cañada Flintridge there are a lot of restaurants, coffee shops, and parks. Residents of La Cañada Flintridge tend to have moderate political views.
What is the median home price in La Cañada Flintridge, CA?
The median home price in La Canada Flintridge is $2,970,000 with a median price per sqft of $960. The cost of living index for housing estimates the cost of housing in La Canada Flintridge to be 235.2% of the national average. This makes it one of the most expensive cities in the US.
Is La Cañada Flintridge, CA safe?
The crime rate in La Cañada Flintridge is considerably higher than the national average across all communities in America from the largest to the smallest, although, at 20 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in La Canada Flintridge is 1 in 51. Based on FBI crime data, La Canada Flintridge is not one of the safest communities in America. Relative to California, La Canada Flintridge has a crime rate that is higher than 55% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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