Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
BrooksvilleFloridaUS1 Hour Connect Call30 Min Connect CallConnect with PaulaDiscover Freedom of Movement: Transform Stiffness into SupplenessDiscover Relief: Effective Solutions for Osteoarthritis PainDiscover Tranquility: Embrace Inner Peace through Tai ChiElevate Your Cognitive Abilities with Qigong: Boost Brain Function NaturallyEnergize Your Life: Your Path to Beat FatigueEnhance Heart Health through Tai Chi: Boost Your Cardiovascular FitnessFlexibility Redefined: Achieve Freedom of Movement with QigongGroup QigongGroup Tai Chi & QigongLower Anxiety with Qigong & Tai ChiLower Blood Pressure with Tai Chi & QigongManage COPD Symptoms with Tai ChiManage Depression Symptoms with QigongManage Fibromyalgia Symptoms with Tai Chi & QigongManage PTSD Symptoms with Tai ChiPrivate Class 1: 15 minPrivate Class 2: 30 minPrivate Class 3: 60 minQigong Breathing: Your Path to a Resilient Immune SystemQigong: Your Path to Improved Posture and Well-BeingRejuvenate Your Nights with Qigong for Restful SleepRevitalize Your Day: Experience a Qigong Energy BoostRevitalize Your Life: Holistic Classes to Help Chronic PainStay Agile and Confident: Improve Balance and CoordinationStrengthen Your Stability: Tai Chi for Fall PreventionATCQA
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Huntington Beach is known for its long 9.5-mile (15.3 km) stretch of sandy beach, mild climate, excellent surfing, and beach culture. Swells generated predominantly from the North Pacific in winter and from a combination of Southern Hemisphere storms and cyclones in the summer focus on Huntington Beach, creating consistent surf all year long, hence the nickname "Surf City".
The main thoroughfare of Huntington Beach, Beach Boulevard, was originally a cattle route for the main industry of the Rancho. Since its time as a parcel of the enormous Spanish land grant, Huntington Beach has undergone many incarnations. Once it was known as Shell Beach, the town of Smeltzer, and then Gospel Swamp for the revival meetings that were held in the marshland where the community college Golden West College stands. Later it became known as Fairview and then Pacific City, as it developed into a tourist destination. To secure access to the Pacific Electric Red Car lines that used to criss-cross Los Angeles and ended in Long Beach, Pacific City ceded enormous power to railroad magnate Henry E. Huntington, and thus became a city whose name has been written into corporate sponsorship, and like much of the history of Southern California, boosterism.
The original Huntington Beach Pier was built in 1904 and was a 1,000-foot-long timber structure. Huntington Beach was incorporated on February 17, 1909, during the tenure of its first mayor, Ed Manning. Its first developer was Huntington Beach Company (formerly the West Coast Land and Water Company), a real-estate development firm owned by Henry Huntington. The Huntington Beach Company is still a major land-owner in the city and owns most of the local mineral rights. The company is wholly owned by the Chevron Corporation.
According to the United States Census Bureau, the city has a total area of 31.9 square miles (82.6 km2). 26.7 sq mi (69 km2) of it is land and 5.1 sq mi (13 km2) of it (16.10%) is water.
The entire city of Huntington Beach lies in area codes 714 and 657, except for small parts of Huntington Harbour (along with Sunset Beach, the community adjacent to Huntington Harbour), which is in the 562 area code.
Huntington Beach focuses on health and wellness. Explore the parks, facilities, and programs offered by Huntington Beach's Parks and Recreation Programs. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include SoFit Huntington Beach, Fitness 19, and Crunch Fitness. Discover the walking and biking trails in and around Huntington Beach, such as the Bolsa Chica Ecological Reserve Trail and the Huntington Beach Bike Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 193,334 (2023). ZIP codes: 92605, 92615, 92646–92649. Area codes: 562, 657, 714. Elevation: 39 ft (12 m). Area: 28.33 sq mi (73.38 km2).
FAQs
Why is Huntington Beach, CA so famous?
Huntington Beach is a seaside city within Orange County in Southern California. It is bordered by the Pacific Ocean on the west and has been long known for its long 8.5 miles of beautiful beach, mild climate, and excellent surfing, earning it the nickname of Surf City. Surf, sand, sun, and subtle sophistication encapsulate what the City of Huntington Beach is all about.
Is Huntington Beach, CA an expensive area?
With an overall cost index of 184/100, the cost of living in Huntington Beach is one of the highest in the U.S. However, there’s one much higher cost, which is the cost of housing. With a cost index of 360/100, housing costs are 260% higher than the national average. The median home cost in Huntington Beach is a whopping $1,013,000! That’s over $700,000 more than the national average and a massive addition to your monthly expenses.
Is Huntington Beach, CA a good place to live?
Huntington Beach is in Orange County and is one of the best places to live in California. Living in Huntington Beach offers residents an urban suburban mix feel and most residents own their homes. In Huntington Beach, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Huntington Beach and residents tend to be liberal.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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