Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Grover Beach, CA
Grover Beach is a city in San Luis Obispo County, California, United States. The population was 13,156 at the 2010 census, up from 13,067 in 2000. Grover Beach is the location of the Pacific Crossing cable Landing station. This is where trans-Pacific submarine cables come ashore and interface with the North American telecom network.
Grover Beach is part of the 5 Cities Metropolitan Area. The "5 Cities" includes 3 cities; Grover Beach, Pismo Beach, and Arroyo Grande along with Oceano and Shell Beach (part of Pismo Beach). The city extends from Arroyo Grande in the east to Pismo State Beach.
According to the United States Census Bureau, the city has a total area of 2.3 square miles (6.0 km2), of which 99.81% is land and 0.19% is water.
Grover Beach was originally known as the Town of Grover, which was founded on August 1, 1887. The town was named for its founder, D.W. Grover.
Grover filed his plans at the San Luis Obispo County Court House and eventually founded what was to be known as the City of Grover City. There was a popular vote that allowed incorporation on December 21, 1959, as the City of Grover City. However, the name seemed redundant so some people sought better names, especially ocean-oriented names. In 1992, there was another popular vote, in which the town's name was officially changed from "City of Grover City" to "Grover Beach" to emphasize the seaside location.
At the 2010 census, Grover Beach had a population of 13,156. The population density was 5,684.2 inhabitants per square mile (2,194.7/km2). The racial makeup of Grover Beach was 9,964 (75.7%) White, 146 (1.1%) African American, 186 (1.4%) Native American, 542 (4.1%) Asian, 35 (0.3%) Pacific Islander, 1,582 (12.0%) from other races, and 701 (5.3%) from two or more races. Hispanic or Latino of any race were 3,840 persons (29.2%). The census reported that 12,967 people (98.6% of the population) lived in households, 185 (1.4%) lived in non-institutionalized group quarters, and 4 (0.0%) were institutionalized.
Grover Beach focuses on health and wellness. Explore the parks, facilities, and programs offered by the Grover Beach Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. 345 Fit is a state-of-the-art facility furnished with a full range of exercise equipment to improve your cardiovascular and muscular fitness. Massage Therapy Center facilitates deep, long-lasting results in a wide range of modalities, peeling away layers of stress, restoring mobility to injured muscle tissue, and easing stiffened joints and hot spots of pain. A popular option includes 805 Fitness. Discover the walking and biking trails in and around Grover Beach, such as the Monarch Butterfly Grove and Meadow Creek Trail, and Grover Heights Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
ZIP Code: 93433, 93483. Population: 12,711 (2021). Area code(s): 805. Elevation: 59 ft. Area: 2.32 sq mi (6.00 km2).
FAQs
What is Grover Beach, CA is known for?
Grover Beach offers ample room to roam. Known for its undulating dunes, this coastal playground is great for an adventurous family vacation in the sun or an adrenaline-filled guys' trip. Ride horses, duck into a dune buggy or motor ATVs over the roller coaster sand mounds at Oceano Dunes State Vehicular Recreation Area.
Is Grover Beach, CA expensive to live in?
Grover Beach is 17% more expensive than the national average and 14% less expensive to live in than the average city in California. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Grover Beach are less affordable than average in the United States. Transportation costs in Grover Beach are less affordable than average in the United States.
Is Grover Beach, CA a good place to live?
Living in Grover Beach offers residents a dense suburban feel and most residents own their homes. In Grover Beach, there are a lot of restaurants and parks. Many families and young professionals live in Grover Beach and residents tend to be liberal. The public schools in Grover Beach are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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