Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
BrooksvilleFloridaUS1 Hour Connect Call30 Min Connect CallConnect with PaulaDiscover Freedom of Movement: Transform Stiffness into SupplenessDiscover Relief: Effective Solutions for Osteoarthritis PainDiscover Tranquility: Embrace Inner Peace through Tai ChiElevate Your Cognitive Abilities with Qigong: Boost Brain Function NaturallyEnergize Your Life: Your Path to Beat FatigueEnhance Heart Health through Tai Chi: Boost Your Cardiovascular FitnessFlexibility Redefined: Achieve Freedom of Movement with QigongGroup QigongGroup Tai Chi & QigongLower Anxiety with Qigong & Tai ChiLower Blood Pressure with Tai Chi & QigongManage COPD Symptoms with Tai ChiManage Depression Symptoms with QigongManage Fibromyalgia Symptoms with Tai Chi & QigongManage PTSD Symptoms with Tai ChiPrivate Class 1: 15 minPrivate Class 2: 30 minPrivate Class 3: 60 minQigong Breathing: Your Path to a Resilient Immune SystemQigong: Your Path to Improved Posture and Well-BeingRejuvenate Your Nights with Qigong for Restful SleepRevitalize Your Day: Experience a Qigong Energy BoostRevitalize Your Life: Holistic Classes to Help Chronic PainStay Agile and Confident: Improve Balance and CoordinationStrengthen Your Stability: Tai Chi for Fall PreventionATCQA
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Greenfield, CA
Greenfield (formerly Clarke Colony) is a city in Monterey County, California, United States. It lies in the Salinas Valley, 33 miles (53 km) southeast of Salinas, at an elevation of 289 feet (88 m). As of the 2020 census, the population was 18,937, up from 16,330 in the 2010 census. Its most well-known public event is the annual Harvest Festival. Greenfield is a member of the Association of Monterey Bay Area Governments.
In 1902, the California Home Extension Association, founded by John S. Clark, purchased 4,000 acres (1,600 ha) of land that had been part of Rancho Arroyo Seco, a Mexican land grant deeded to Joaquín de la Torre in 1840. The land was put up for sale at a public drawing in Los Angeles in 1905. Buyers could purchase an acre with water rights for about $37.50. A purchase of 2.5 acres (1.0 ha) came with an added benefit — a lot in town.
In addition to the acreage, Clark got the water rights to the land. He formed the Clark Colony Water Company, which became the organization for water distribution and filled the city with water from the nearby Arroyo Seco. The organized water canal system and ideal growing conditions attracted people of Danish, Swiss, and other nationalities from surrounding areas to settle in this new colony. Originally, the town was going to be named "Clark City", but that was nixed by the U.S. Postal Service which informed the city there were too many "Clark Cities" in the state. Instead, the community named the town after one of its early founders and president of the Association, Edward Greenfield.
The city of Greenfield is located in the heart of the Salinas Valley, between the Gabilan Range to the east and the Santa Lucia Range to the west. Greenfield is approximately 145 miles (233 km) by highway south of San Francisco, 95 miles (153 km) south of San Jose, and 65 miles (105 km) north of Paso Robles. U.S. Route 101 passes through the city, with access from four exits.
According to the United States Census Bureau, the city has a total area of 2.95 square miles (7.64 km2), of which 0.04 square miles (0.10 km2), or 1.29%, are water. Due to its location near California's Central Coast, the area is filled with rich soil and a desirable climate, ideal for many agricultural and wine companies. Some of the vineyards and wineries located nearby are Chalone, Scheid Vineyards, Paraiso Vineyards, Pisoni Vineyards, Hahn Estates Smith & Hook, San Saba, J.Lohr, Kendall-Jackson, Ventana, Hess Select, Estancia, the Michaud Vineyard, and Graff Family Vineyard.
Greenfield focuses on health and wellness. Explore the parks, facilities, and programs offered by the Greenfield Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Greenfields Outdoor Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Greenfield, such as the Greenfield Community Park and the Jack's Cabin. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 19,076 (2021). Area code: 831. Elevation: 289 ft (88 m). ZIP Code: 93927. Area: 2.95 sq mi (7.6 km2).
FAQs
What is Greenfield, CA is known for?
The city of Greenfield is centered in one of the most productive agricultural areas in the world. Local tourism is increasing as more people are attracted to the area, which is also known as the center of "Steinbeck Country" because of famed author John Steinbeck. The area is also known as a premier wine grape growing region due to the rich soil and desirable climate. Vineyards, wineries, and wine-tasting rooms continue to expand throughout the region.
Is Greenfield, CA a good place to live?
Living in Greenfield offers residents a sparse suburban feel and most residents own their homes. In Greenfield, there are a lot of parks. Many families live in Greenfield and residents tend to be liberal.
Is Greenfield, CA expensive to live in?
Greenfield is 14% more expensive than the national average and 16% less expensive to live in than the average city in California. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Greenfield are less affordable than average in the United States. Transportation costs in Greenfield are less affordable than average in the United States.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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