I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
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Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Frequently asked questions
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Fremont, CA
Fremont is a city in Alameda County, California, United States. Located in the East Bay region of the Bay Area, Fremont has a population of 230,504 as of 2020, making it the fourth most populous city in the Bay Area, behind San Jose, San Francisco, and Oakland. It is the closest East Bay city to the high-tech Silicon Valley network of businesses and has a strong tech industry presence.
The city's origins lie in the community that arose around Mission San José, founded in 1797 by the Spanish under Padre Fermín Lasuén. Fremont was incorporated on January 23, 1956, when the former towns of Mission San José, Centerville, Niles, Irvington, and Warm Springs unified into one city. Fremont is named after John C. Frémont, a general who helped lead the American Conquest of California from Mexico and later served as Military Governor of California and then U.S. Senator.
The recorded history of the Fremont area began on June 6, 1797, when Mission San José was founded by the Spaniard Father Fermín de Lasuén. The Mission was established at the site of the Ohlone village of Oroysom. The tribe lived between present-day San Francisco and Monterey and more lands eastward. They lived in dome-shaped shelters made out of redwood bark or woven tule. They were primarily hunter-gatherers; men hunted and trapped waterfowl, rabbits, deer, elk, and bears, whilst women gathered nuts, berries, and root vegetables. The Ohlone tribe lived beside rivers and estuaries because of the natural resources like fish and shellfish. In warm weather, men wore mostly nothing; in the winter, they wore animal hide or feather capes. Other than the weather, ceremonies also decided what the Ohlone men wore. The women wore deerskin aprons over skirts made of tule or shredded bark.
In 1956, five small, independent towns (Centerville, Niles, Irvington, Mission San José, and Warm Springs) located between the East Bay rolling hills and the San Francisco Bay were annexed into a single new, incorporated city called Fremont. Six decades later, these places have greatly expanded, are no longer separate communities, and are considered districts or community plan areas of the City of Fremont. The town of Newark was originally slated to join the annex, but ultimately its voters declined since Newark representatives suspected that they would become an industrial district; Newark became its own incorporated city in 1955. Later, Newark annexed a patch of unincorporated land between Mowry Avenue and Stevenson Blvd; Land which is now occupied by Newpark Mall and the surrounding plazas. Since incorporation, Fremont has created six more districts, which it calls "community plan areas" for planning purposes. These include Central, North Fremont, South Fremont, and Bayside. The two other districts, Baylands and the Hill Areas are primarily open spaces.
Fremont focuses on health and wellness. Explore the parks, facilities, and programs the City of Fremont's Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and YMCA. Discover the walking and biking trails in and around Fremont, such as the Alameda Creek Trail and the Mission Peak Regional Preserve trails. These trails offer opportunities for outdoor exercise and enjoyment of nature. 345 Fit is a state-of-the-art facility furnished with a full range of exercise equipment to improve your cardiovascular and muscular fitness.
Top sites in Fremont CA are Niles Canyon Railway, Coyote Hills Regional Park, and Ardenwood Historic Farm.
Population: 228,192 (2024). ZIP codes: 94536–94539, 94555. Area codes: 510, 341. Elevation: 56 ft (17 m). Area: 88.46 sq mi (229.10 km2).
FAQ
Is Fremont, CA a good place to live?
Fremont is in Alameda County and is one of the best places to live in California. Living in Fremont offers residents an urban suburban mix feel and most residents own their homes. In Fremont, there are a lot of restaurants, coffee shops, and parks.
What is Fremont, CA known for?
In Silicon Valley speak, Fremont is the “hardware side of the Bay” and we're proud of it. Apple and Steve Jobs chose to open their first manufacturing site here in 1984. Dating back to 1960, the automotive industry has produced millions of trucks and cars from Fremont's assembly lines.
Is Fremont, CA an expensive place to live?
Fremont is ranked 7 out of 273 cities across the US in terms of cost of living. The cost of living in Fremont is 154.7% of the national average. The median household income in Fremont is $153,475, which is 82% more than that of the state. The median income for an individual is $80,459, which is 96% more than that of the state.
Sources
Fremont's Parks and Recreation Department
Mission Peak Regional Preserve trails
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately
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