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37 Yoga Nidra Classes near El Sobrante, CA
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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
English
My approach to counseling is grounded in the belief that meaningful healing occurs when the whole person is supported—mind, body, emotions, relationships, and environment. I use an integrative, person-centered approach that draws from evidence-based therapeutic modalities while tailoring treatm…
Frequently asked questions
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El Sobrante, CA
El Sobrante is a census-designated place (CDP) in Contra Costa County, California, United States. The population was 12,669 at the 2010 census.
According to the United States Census Bureau, the CDP has a total area of 2.8 square miles (7 km2), all of it land.
El Sobrante is unincorporated and lies within Contra Costa County. Main roads include San Pablo Dam Road (a major road running from Richmond and San Pablo, through El Sobrante, past EBMUD's San Pablo Reservoir), Valley View Road, and Appian Way. San Pablo Dam Road and Appian Way both connect to Interstate 80 to the west.
El Sobrante also contains the San Pablo Creek, which runs adjacent to San Pablo Dam road, and adjacent to the El Sobrante - Contra Costa County Library.
Between 5000 and 1000 BC, an indigenous tribe of people called the Huichin, an Ohlone people, came to the East Bay, including El Sobrante. One of the Huichin villages was located where the El Sobrante Library now stands. The Huichin left a now-buried shell mound beside San Pablo Creek. Ohlone people still live in the Bay Area and other parts of the world today.
Between November 1794 and May 1795, the Huichin were forcibly converted to Christianity by Spanish missionaries. After all of the Huichin were removed to Mission San Francisco, they suffered an epidemic of European diseases as well as food shortages and died in great numbers, resulting in alarming statistics of death and escapes from the missions. In pursuing the runaways, the Franciscans sent neophytes first and (as a last resort) soldiers to go round up the runaway "Christians" from their relatives and bring them back to the missions. Thus illness spread both inside and outside of the missions.
El Sobrante emphasizes health and wellness. Explore the parks, facilities, and programs offered by the El Sobrante Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Swim and Lakeridge Athletic Club. Healing Corner incorporates the healing properties of plants, herbs, cremes, oils, and minerals from around the world into a variety of unmatched spa services designed to reduce stress and enhance balance. Discover the walking and biking trails in and around El Sobrante, such as the Kennedy Grove Regional Recreation Area and the Sobrante Ridge Botanic Regional Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in El Sobrante, CA are Wildcat Canyon Regional Park, Tilden Regional Park, and Alvarado Park.
Area code(s): 510. Elevation: 187 ft (57 m). Area: 2.8 square miles (7 km2). ZIP Code: 92503. Population: 12,669.
FAQs
Is El Sobrante, CA a good place to live?
Living in El Sobrante offers residents a dense suburban feel and most residents own their homes. In El Sobrante, there are a lot of parks. Many young professionals live in El Sobrante and residents tend to lean liberal. The public schools in El Sobrante are above average.
What is the median home price in El Sobrante, CA?
The median home price in El Sobrante is $515,000 with a median price per sqft of $391. The cost of living index for housing estimates the cost of housing in El Sobrante to be 192.9% of the national average. This makes it one of the more expensive cities in the US.
How safe is El Sobrante, CA?
The crime rate in El Sobrante is considerably higher than the national average across all communities in America from the largest to the smallest, although at 20 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in El Sobrante is 1 in 51. Based on FBI crime data, El Sobrante is not one of the safest communities in America. Relative to California, El Sobrante has a crime rate that is higher than 55% of the state's cities and towns of all sizes.
Sources
El Sobrante Recreation and Community Services Department
Kennedy Grove Regional Recreation Area
Sobrante Ridge Botanic Regional Preserve
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.