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El Cajon, CA

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2 Local Counselors
18 Virtual Counselors
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20 Counselors Serving El Cajon, CA

2 counselors offer in-person sessions in El Cajon, CA, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-7-26

Find Counselors Serving El Cajon, CA

Compare counselors serving El Cajon

2 Local Counselors
18 Virtual Counselors
0 Near El Cajon, CA

Counselors in El Cajon, CA

2 available

Book in-person sessions with counselors based in El Cajon.

San Diego CA US Individual Counseling Session
Dr. Regina Ransom
Holistic Therapist
Sofia Verified
Serves San Diego, CA Virtual available

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Holistic Therapist CounselorMarriage CounselorLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerTherapistAnxiety TherapistPersonal CoachFamily CoachRelationship CoachHolistic HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachPsychotherapyRegression HypnotherapySleep TherapyMental Health TherapistCouples TherapyEmotional Freedom Technique (EFT)Anger Management ClassOccupational TherapistStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassGoal SettingStress CoachDepression TherapistResilience CoachParenting CoachInsomniaHolistic TherapistStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentiRest Yoga Nidra

No availability this week

Tue Sep 22 No appts
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Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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San Diego CA US Initial Consult
Psychologist, Meditation Teacher
Sofia Verified
Serves San Diego, CA Free intro consult

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PsychologistMeditation Teacher CounselorMental Health CounselorChild PsychologistPsychologistAnxiety TherapistMental Health CoachCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyManifestation CoachPsychotherapyRegression HypnotherapyMyofascial Release TherapyCraniosacral TherapySleep TherapyMental Health TherapistSound TherapyNeuromuscular TherapyMusic TherapyCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessMindset CoachAnxiety CoachTrauma ClassHypnotherapyRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachDepression TherapistPain ManagementDepression CounselingAnxiety TreatmentPTSD TreatmentPanic Disorder Specialist

No availability this week

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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Online Counselors Serving El Cajon, CA

18 available

Meet with experienced counselors who serve clients in El Cajon through virtual appointments.

Woodinville Washington US Human Design Session with Archetypal AstrologyMental Health Coaching Session Virtual (Varied)Shamanic Healing Session with Intuitive GuidanceTranspersonal & Emotional Well-being Coaching 30 Minute Virtual Session
Barbara Christensen
Coach, Counselor Therapist Student, Aromatherapist, Certified Personal Trainer, GLP-1 Coach, Reiki Master
Sofia Verified
Serves Woodinville, Washington Virtual available

Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm … Read bio

CoachCounselor Therapist StudentAromatherapistCertified Personal TrainerGLP-1 CoachReiki Master Reiki MasterAromatherapistPersonal TrainerCounselorMarriage CounselorChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorEnergy HealerHuman Design ReaderHolistic Health CoachTherapistAnxiety TherapistPersonal CoachReikiHealerIntuitive HealerFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerVirtual Energy HealerEssential OilHolistic HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistSpiritual CleansingWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachLGBTQ TherapistDepression TherapistInsomniaSleep DoctorWeight Loss ProgramDiabetes SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderMens HealthEndurance TrainingMetabolic SpecialistGLP-1 SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerKundalini ReikiOncology Reiki

Next available on Fri, Sep 25

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 No appts
Fri Sep 25 12 appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 12 appts
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Germantown Tennessee US Couples Conscious Connected BreathworkIndividual Conscious Connected Breath-workInitial ConsultThe Calm Collective - Free Weekly Conscious Connected Breath Gathering
Charmai Davalos
LMFT
497 bookings on Sofia Health
Sofia Verified
Serves Germantown, Tennessee Free intro consult Virtual available

Welcome—I’m so glad you’re here. I believe healing begins with slowing down, breathing, and listeni… Read bio

LMFT CounselorMarriage CounselorRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorTherapistAnxiety TherapistFamily CoachRelationship CoachBreathworkMental Health CoachCouples CounselingGrief CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapySleep TherapyMental Health TherapistCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassHypnotherapyRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistDepression TherapistInsomniaSleep DoctorStress Management ClassDepression CounselingAnxiety TreatmentTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CarePersonal Growth Workshop

Next available on Wed, Sep 23

Tue Sep 22 No appts
Wed Sep 23 20 appts
Thu Sep 24 28 appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 28 appts
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Tuskegee Alabama US Initial Consult
Licensed Clinical Social Worker
Sofia Verified
Serves Tuskegee, Alabama Virtual available

Coming Soon… Read bio

Licensed Clinical Social Worker CounselorLife CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorSocial WorkerAnxiety TherapistFamily CoachRelationship CoachCounselingBehavioral Health CounselingSocial Anxiety TherapyMental Health TherapistMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistDepression TherapistStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentPTSD TreatmentPanic Disorder SpecialistPersonal Growth WorkshopEmotional WellnessLicensed Clinical Social Worker

No availability this week

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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Morton PA US Initial ConsultThe Rebel Reset- 6 week package
Christine Sides
Holistic Wellness Coach, Integrative Mental Health Professional, Behavior Change Specialist
717 bookings on Sofia Health
Sofia Verified
Serves Morton, PA Free intro consult Virtual available

Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping peo… Read bio

Holistic Wellness CoachIntegrative Mental Health ProfessionalBehavior Change Specialist CounselorWellness CoachAnxiety TherapistMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachCounselingGrief CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachMenopause SpecialistPMS SpecialistGut Health SpecialistJoint Pain SpecialistInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramHolistic TherapistChronic Pain SpecialistDigestive IssuesBehavior Modification TherapyStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistSciatica Pain ReliefNeck Pain TreatmentPTSD TreatmentWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopEmotional WellnessBreathing Exercise

Next available on Thu, Sep 24

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 12 appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 32 appts
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Frequently Asked Questions

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Same day appointments are available with many Counselors. For the most part, clients who use Sofia to search for a Counselor in El Cajon can schedule an appointment and see the Counselor within 24 hours. You can search for real-time availability of Counselors in El Cajon and make an appointment online today.

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Almost all Counselors in El Cajon on Sofia have virtual visits available. Every Counselor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

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Sofia lets you see real-time availability for Counselors in El Cajon. Many Counselors offer same day appointments.  

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Sofia lets you search for educated, licensed, and credentialed Counselors professionals. You can ensure you are booking with the right Counselor for you based on credentials, language, and more.

Frequently asked questions

 

 

El Cajon, CA

 

El Cajon is a city in San Diego County, California, United States, 17 mi (27 km) east of downtown San Diego. The city takes its name from Rancho El Cajón, which was named for the box-like shape of the valley that surrounds the city, and the origin of the city's common nickname "the Box".

According to the United States Census Bureau, the city has a total area of 14.4 square miles (37 km2), all land. It is bordered by San Diego and La Mesa on the west, Spring Valley on the south, Santee on the north, and unincorporated San Diego County on the east. It includes the neighborhoods of Fletcher Hills, Bostonia, and Rancho San Diego.

During Spanish rule (1769–1821), the government encouraged the settlement of territory now known as California by the establishment of large land grants called ranchos, from which the English word "ranch" is derived. Land grants were made to the Roman Catholic Church, which set up numerous missions throughout the region. In the early 19th century, mission padres' search for pastureland led them to the El Cajon Valley. Surrounding foothills served as a barrier to straying cattle and a watershed to gather the sparse rainfall. For years, the pasturelands of El Cajon supported the cattle herds of the mission and its native Indian converts.

Titles to plots of land were not granted to individuals until the Mexican era (1821–1846). The original intent of the 1834 secularization legislation was to have church property divided among the former mission Indians, but most of the grants were made to rich "Californios" of Spanish background who had long been casting envious eyes on the vast holdings of the Roman Catholic missions. In 1845, California Governor Pio Pico confiscated the lands of Mission San Diego de Alcala. He granted 11 square leagues (about 48,800 acres or 19,700 ha) of the El Cajon Valley to Dona Maria Antonio Estudillo, daughter of José Antonio Estudillo, alcalde of San Diego, to repay a $500 government obligation. The grant was originally called Rancho Santa Monica and encompassed present-day El Cajon, Bostonia, Santee, Lakeside, Flinn Springs, and the eastern part of La Mesa. It also contained the 28-acre (11 ha) Rancho Cañada de los Coches grant. Maria Estudillo was the wife of Don Miguel Pedrorena (1808–1850), a native of Madrid, Spain, who had come to California from Peru in 1838 to operate a trading business.

With the cession of California to the United States following the Mexican–American War, the 1848 Treaty of Guadalupe Hidalgo provided that the land grants would be honored. As required by the Land Act of 1851, a claim for Rancho El Cajon was filed by Thomas W. Sutherland, guardian of Pedrorena's heirs (his son, Miguel, and his three daughters, Victoria, Ysabel, and Elenain) with the Public Land Commission in 1852, confirmed by the U.S. Supreme Court, and the grant was patented in 1876. In 1868, Los Angeles land developer Isaac Lankershim bought the bulk of the Pedrorena's Rancho El Cajon holdings and employed Major Levi Chase, a former Union Army officer, as his agent. Chase received from Lankershim 7,624 acres (3,090 ha) known as the Chase Ranch. Lankershim hired Amaziah Lord Knox (1833–1918), a New Englander whom he had met in San Francisco, to manage Rancho El Cajon. In 1876, Knox established a hotel there to serve the growing number of people traveling between San Diego and Julian, where gold had been discovered in 1869. Room and board for a guest and horse cost $1 a night. The area became known as Knox's Corners and was later renamed. By 1878 25 families were living in the valley and a portion of the hotel lobby became the valley post office with Knox as the first postmaster.

El Cajon focuses on health and wellness. Explore the parks, facilities, and programs offered by El Cajon’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Crunch Fitness, and Jazzercise. Discover the walking and biking trails in and around El Cajon, such as the Valley View Truck Trail and the El Cajon Mountain. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in El Cajon, CA are Olaf Wieghorst Museum & Western Heritage Center, Shadow Mountain Community Church, and San Diego Air & Space Museum Gillespie Field Annex.

Population: 102,991 (2023). ZIP codes: 92019–92022, 92090. Area code: 619. Elevation: 433 ft (132 m). Area: 14.51 sq mi (37.58 km2).

 

FAQs

Is El Cajon, CA a good place to live?

Living in El Cajon offers residents an urban suburban mix feel and most residents rent their homes. In El Cajon, there are a lot of coffee shops and parks. Many families live in El Cajon and residents tend to be liberal. 

 

Is El Cajon, CA expensive to live in?

El Cajon is 28% more expensive than the national average. Housing costs in El Cajon are particularly high, with prices around 78% higher than the national average. Transportation costs are also above average, about 29% higher, and groceries are roughly 13% more expensive compared to the national average.

 

What does El Cajon mean in English?

In the early part of the nineteenth century, Spanish Mission Padres, who had founded San Diego Mission de Alcala in east Mission Valley, discovered the rich pasture land in the El Cajon Valley. Surrounded by foothills in every direction, the "Big Box Valley" became the namesake for the City ("El Cajon" translates to "the box" in Spanish). For years, these foothills served as a barrier for straying cattle of the San Diego Mission, as well as ideal terrain to capture sparse rainfall for the grasslands and fertile land for agriculture on the valley floor.

 

Sources

Wikipedia

City of El Cajon

El Cajon’s Recreation and Community Services Department

Anytime Fitness

Crunch Fitness 

Jazzercise

Valley View Truck Trail 

El Cajon Mountain

Olaf Wieghorst Museum & Western Heritage Center

Shadow Mountain Community Church

San Diego Air & Space Museum Gillespie Field Annex

Niche

Mccarthytransfer

Elcajon.gov

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.