Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Standard Air Lines of Los Angeles began a regular airline service to the community in the summer of 1929. Its post office was founded as Van Duesen in 1927 but changed its name to Big Bear City six months later. The Big Bear City Post Office opened in 1928 and still operates.
Despite the name, Big Bear City is not an incorporated city, and should not be confused with the adjacent incorporated city of Big Bear Lake.
For statistical purposes, the United States Census Bureau has defined Big Bear City as a census-designated place (CDP). According to the United States Census Bureau, the CDP has a total area of 32.0 square miles (83 km2), 99.95% of its land, and 0.05% of it water. The nearby ski resorts consist of Snow Summit and Bear Mountain.
Most of the town and the business district are centered on Big Bear Boulevard. Its limits are defined on the west by Division Road and on the east by the left turn at Highway 38, which goes to Redlands, and Highway 18 which goes south to San Bernardino and north to Lucerne Valley. Though its south boundary is loosely defined by the residential boundary, the north side is defined by North Shore Road. The east-west postal divider of Big Bear City is Green Way Drive. It is here that Highway 18 (Big Bear Boulevard) turns north and crosses over to North Shore Drive heading east toward Lucerne Valley, and Highway 38 coming from the east turns north to North Shore and heads west to Big Bear Dam in the city of Big Bear Lake, California.
Sugarloaf is a large residential area that lies to the south of Big Bear City.
Big Bear City emphasizes health and wellness. Explore the parks, facilities, and programs the Big Bear City Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include The Fitness Source Big Bear and BodyTek Fitness Training Gym. 345 Fit is a state-of-the-art facility furnished with a full range of exercise equipment to improve your cardiovascular and muscular fitness. Discover the walking and biking trails in and around Big Bear City, such as the Maple Hill Trails and Sugarloaf Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 12,493 (2023). ZIP codes: 92314, 92386. Area code: 909. Elevation: 6,772′. Area: 32.03 mi².
FAQs
What is Big Bear, CA is known for?
The valley is home to bald eagles, bears, mountain lions, bobcats, coyotes, deer, and more plus about 29 species of protected rare plants, some indigenous to the area. Big Bear is home to one of the nation's few solar observatories and alpine zoos for injured wildlife. Big Bear specializes in outdoor recreation like fishing, water sports, hiking, biking, horseback riding, and winter sports.
Is it good to live in Big Bear, CA?
Living in Big Bear Lake offers residents a sparse suburban feel and most residents own their homes. In Big Bear Lake there are a lot of bars, restaurants, and coffee shops. Many retirees live in Big Bear Lake and residents tend to lean conservative. The public schools in Big Bear Lake are highly rated.
Is Big Bear, CA safe?
The crime rate in Big Bear City is considerably higher than the national average across all communities in America from the largest to the smallest, although at 19 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Big Bear City is 1 in 54. Based on FBI crime data, Big Bear City is not one of the safest communities in America. Relative to California, Big Bear City has a crime rate that is higher than 51% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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