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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Benicia, CA
Benicia is a waterside city in Solano County, California, located in the North Bay region of the San Francisco Bay Area. It served as the capital of California for nearly thirteen months from 1853 to 1854. The population was 26,997 at the 2010 United States Census. The city is located along the north bank of the Carquinez Strait. Benicia is just east of Vallejo and across the strait from Martinez.
The City of Benicia was founded on May 19, 1847, by Dr. Robert Semple, Thomas O. Larkin, and Comandante General Mariano Guadalupe Vallejo, on land donated to them by General Vallejo in December 1846. It was named for the General's wife, Francisca Benicia Carillo de Vallejo, a member of the Carrillo family of California, a prominent Californio dynasty. The General intended that the city be named "Francisca" after his wife, but this name was dropped when the former city of "Yerba Buena" changed its name to "San Francisco," so her second given name was used instead. In his memoirs, William Tecumseh Sherman contended that Benicia was "the best natural site for a commercial city" in the region.
In February 1848, the first word of gold found at Sutter's Mill was leaked at a Benicia Tavern, thus starting the California Gold Rush. Benicia became a way station on the way to the Sierras.
In March 1850, Benicia became one of the first incorporated cities in California, a month after Sacramento. Benicia was the original county seat of Solano County. The lower floor of the Benicia Masonic Hall, built in 1850 with lumber donated by Benicia founder Robert Semple on land donated by Alexander Riddell, was used as the County courtroom and offices before the completion of Benicia's city hall. In 1858, the county seat was moved to Fairfield.
According to the United States Census Bureau, the city has a total area of 15.7 square miles (41 km2), of which 12.9 square miles (33 km2) are land and 2.8 square miles (7.3 km2), comprising 17.75%, is water. Benicia is located on the north side of the Carquinez Strait.
Benicia gives importance to health and wellness. Explore the parks, facilities, and programs offered by the Benicia Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Benicia Fitness, Jazzercise Benicia Fitness Center, and Copas Crew Fitness. Discover the walking and biking trails in and around Benicia, such as the Benicia State Recreation Area and Lake Herman Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Benicia, CA are the Benicia Capitol State Historic Park, John Muir National Historic Site, and Carquinez Strait.
ZIP Code: 94510. Population: 26,819 (2021). Area code: 707. Elevation: 26 ft (8 m). Area: 14.12 sq mi (36.57 km2).
FAQs
Is Benicia, CA a good place to live?
Living in Benicia offers residents a sparse suburban feel and most residents own their homes. In Benicia, there are a lot of parks. Many young professionals live in Benicia and residents tend to have moderate political views. The public schools in Benicia are highly rated.
What is Benicia, CA famous for?
The City of Benicia is a Bay Area City located adjacent to the Carquinez Strait, which is part of San Francisco Bay. A waterfront City of 28,000, Benicia is known for its small-town charm, history, and high quality of life. Benicia offers an abundance of leisure and recreational activities.
Is Benicia, CA Safe?
The chance of becoming a victim of either violent or property crime in Benicia is 1 in 58. Based on FBI crime data, Benicia is not one of the safest communities in America. Relative to California, Benicia has a crime rate that is higher than 42% of the state's cities and towns of all sizes.
Sources
Benicia Recreation and Community Services Department
Jazzercise Benicia Fitness Center
Benicia Capitol State Historic Park
John Muir National Historic Site
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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