So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.NutritionistWellness CoachHolistic NutritionistNutrition CoachHolistic HealthMental HealthHolistic MedicineNutrition CounselingManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessMeal PrepObesity CareColon HydrotherapyMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityGut Health SupplementsRaw Food DietFitness Nutrition Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
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The Douglas area was first settled by the Spanish in the 18th century. Presidio de San Bernardino was established in 1776 and abandoned in 1780. It was located a few miles east of present-day Douglas. The United States Army established Camp San Bernardino in the latter half of the 19th century near the presidio, and in 1910 Camp Douglas was built next to the town.
Douglas was founded as an American smelter town, to treat the copper ores of nearby Bisbee, Arizona. The town is named after mining pioneer Dr. James Douglas[4] and was incorporated in 1905. Two copper smelters operated at the site. The Calumet and Arizona Company Smelter was built in 1902. The Copper Queen operated in Douglas from 1904 until 1931, when the Phelps Dodge Corporation purchased the Calumet and Arizona Company and took over their smelter. The Calumet and Arizona smelter then became the Douglas Reduction Works. Douglas was the site of the Phelps-Dodge Corporation Douglas Reduction Works until its closure in 1987. The smokestacks of the smelter were not taken down until January 13, 1991. The town was the site of the Arizona Copper Mine Strike of 1983.
As of the census of 2010, there were 17,509 people, 4,986 households, and 3,662 families residing in the city. The population density was 1,750.9 inhabitants per square mile (676.0/km2). There were 5,652 housing units at an average density of 565.2 per square mile (218.2/km2). The racial makeup of the city was 68.2% white, 2.8% black or African-American, 1.7% American Indian or Alaska Native, 0.5% Asian, 0.1% Native Hawaiian or other Pacific Islander, 24.2% some other race, and 2.6% two or more races. 82.6% of the population were Hispanic or Latino of any race. Douglas is located near the southeastern corner of Arizona on the U.S.-Mexico border, across from the city of Agua Prieta, Sonora. U.S. Route 191 leads north from Douglas 69 miles (111 km) to Interstate 10 near Willcox. Arizona State Route 80 leads west 26 miles (42 km) to Bisbee and northeast 80 miles (130 km) to Interstate 10 in New Mexico.
Health and wellness are the main priority of Douglas. Inner Strength offers a range of chiropractic treatments, including adjustments, spinal rehabilitation, and wellness consultations.
While not directly in Douglas (it's located in nearby Bisbee), Copper Queen Community Hospital is a well-known healthcare facility that provides various medical services, including physical therapy. Essential Elements Wellness Spa provides a variety of services, including massages, facials, body treatments, and wellness packages. Serenity Day Spa offers massages, facials, waxing, and nail services. Healing Spirit Soaks specializes in therapeutic massages, including Swedish, deep tissue, and hot stone massages. The Joint Chiropractic is a national chain with a location in Sierra Vista, offering chiropractic adjustments and wellness services.
Population: 15,589 (2022). Founded: May 15, 1905. Area: 9.981 mi². Area code: 520. Elevation: 4,032 ft (1,229 m). ZIP Codes: 85607, 85608, 85655.
FAQs
What is Douglas Arizona famous for?
Historic landmarks include the Hotel Gadsden, the Southern Pacific Railroad Depot, the Grand Theatre (currently under renovation), Church Square (the only location in the world where four different churches are housed on the same block), and the first international airport in the U.S.The Douglas area is also home to many cattle ranches, including the famous Slaughter Ranch as well as the San Bernardino and Leslie Canyon National Wildlife Refuges with over 283 different species of birds, mammals, and other riparian wildlife. It’s a birder’s paradise and it’s all just minutes away from town. The Douglas-Williams House/Museum houses one of the state’s most comprehensive photographic collections, which chronicles much of the city’s historic past.
Is Douglas Arizona a nice place to live?
Beyond its historical and cultural attractions, Douglas is a vibrant community that fosters an active and inclusive lifestyle. With a plethora of events happening year-round, you’ll always find something exciting to partake in. Residents of Douglas enjoy access to excellent amenities, including a public library, public pools, and beautiful parks where families can unwind and enjoy the outdoors. When it comes to dining out or shopping, the city offers a wide array of local restaurants to satisfy your taste buds, and you’ll find a Super Walmart conveniently located for all your shopping needs. With its captivating history, breathtaking natural landscapes, and a warm and welcoming community, Douglas, AZ, is truly a place you can call home.
Is it best to retire in Douglas, AZ?
The average rent for all property types is $595, which means the town offers seniors an affordable housing market. A typical home goes for $141,600 – that’s 58.1% lower than the national median. While there are many livable cities in Arizona, this small-town gem is worth exploring, too. Its amazing amenities, robust economy, and low living costs make it a perfect spot to live, especially for retirees who prefer a peaceful and quiet place. The town’s atmosphere is laid-back and friendly, and the culture is also vibrant and diverse.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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