So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.NutritionistWellness CoachHolistic NutritionistNutrition CoachHolistic HealthMental HealthHolistic MedicineNutrition CounselingManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessMeal PrepObesity CareColon HydrotherapyMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityGut Health SupplementsRaw Food DietFitness Nutrition Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
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Green Valley is located along the western side of the Santa Cruz River at 31°51′N 111°0′W (31.8556, -111.0001). Continental is to the east of Green Valley, on the other side of the river.
According to the United States Census Bureau, the CDP has a total area of 26.3 square miles (68 km2), of which 26.2 square miles (68 km2) is land and 0.04 square miles (0.10 km2) (0.08%) is water. Green Valley is twenty miles (32 km) south of Tucson and 40 miles (64 km) north of Nogales, Sonora, Mexico. Surrounded by copper mines, and near the cycling, hiking, and birding areas of the Santa Rita Mountains, Green Valley is an unincorporated retirement community composed of 59 Homeowner Associations. The largest of the mines are the Sierrita Mine owned by Freeport-McMoRan and the Mission Mine of ASARCO. Compared to other mines in Arizona the two mines are large; Sierrita is low-grade.
Green Valley has a borderline hot semi-arid/hot desert climate (Köppen BSh/BWh) with three seasons: a warm to mild winter with chilly nights from October through March; a hot, extremely dry summer season from April to late June; and a hot, relatively humid monsoon season from July through September. Outside monsoon season, rainfall is uniformly scarce, having exceeded 4.0 inches or 100 millimeters only in October 2000 amongst other months. The wettest month on record has been July 1990 with 10.43 inches or 264.9 millimetres, of which 3.22 inches or 81.8 millimetres fell on July 15. The wettest calendar year has been 1993 with 22.00 inches or 558.8 millimetres while the driest since 1988 has been 1997 with 9.90 inches or 251.5 millimetres.
Health and wellness are prioritized in Indiana Borough, with various facilities and programs dedicated to promoting a healthy lifestyle. Green Valley Hospital provides a variety of medical services, including emergency care, surgery, imaging, laboratory services, and outpatient care. Canyon Vista Medical Center is a full-service hospital offering comprehensive healthcare services, including emergency care, surgery, cardiology, orthopedics, women's health, and more. Northwest Allied Physicians has several locations in the Tucson area, providing primary care, specialty care, and wellness services. Continental Spa focuses on holistic health and wellness services. Sonora Behavioral Health Hospital in Tucson serves the Green Valley area and offers inpatient and outpatient programs for individuals dealing with psychiatric disorders, addiction, trauma, and other mental health challenges. Desert Beauty Day Spa provides facials, microdermabrasion, waxing, and other spa services aimed at enhancing your natural beauty and well-being.
Population: 20,937 (2022). ZIP codes: 85614, 85622. Elevation: 908 m. Area code: 520. Area: 26.3 square miles (68 km2)
FAQs
What does Green Valley, AZ have to offer?
Green Valley is a bustling retirement community and a popular mild winter retreat. Golfers often get that legendary "Green Valley grin" while enjoying four public courses: Haven Public Golf Club, Quail Creek Country Club, San Ignacio Golf Club, and Torres Blancas Golf Club. Green Valley’s Community Performance & Art Center stages more than 100 concerts and live theater productions with a variety of art exhibitions annually, while the Green Valley Recreation Center presents a diverse performing arts series and hosts seasonal Farmers Markets. Just south of Green Valley, Historic Canoa Ranch offers tours and environmental education programs like bird walks and stargazing. Southeast of Green Valley, extraordinary nature trails begin at Madera Canyon in the Santa Rita Mountains, a renowned birding hotspot that attracts seasonal migrators and dozens of hummingbird species.
Why retire in Green Valley, AZ?
It's a quiet community and easy to get around here. It is just 25 minutes from Tucson International Airport and about 45 minutes from all the excitement of upscale shopping, tempting cuisine, casinos, the Desert Museum, the University of Arizona, and theatres in Tucson. The annual Gem and Mineral Show draws visitors from around the world. Generally, retirees are usually associated with Green Valley Recreation, Quail Creek, or another smaller retirement facility. All provide an amazing variety of senior living homes for purchase or rent and outstanding recreational opportunities, including year-round golf, swimming, biking, pickleball, tennis, and hiking.
What is the history of Green Valley, AZ?
The recorded history of Green Valley, located in Arizona’s Santa Cruz Valley, began in 1 A.D. The Hohokam, Pima, and Tohono O’odham Indian tribes were the first to call this area home. The flags of Mexico, Spain, the Confederacy, the State of Arizona & the United States of America have all flown here. Spanish warriors, ranchers, missionaries, desperados & prospectors also lived here in earlier times. After the first white settlers moved in, the Hohokam Indians vanished. Many years passed & a new kind of settler, a “snowbird” arrived. They may have come to visit a friend, a tourist attraction, or a real estate office & were drawn to the area and often became residents.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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