Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experiencing is synergistically connected in an individual package that is entirely UNIQUELY YOU. This concept is often referred to as your ‘biochemical individuality,’ and the word ‘HOLISTIC’ (holism) emerged from this concept. You’re not just your weight, your thyroid problem, or your digestive complications as insinuated by conventional medicine. No, your WHOLE body is symbiotically connected – what happens in one area of your body WILL ultimately affect everything else. Thus, through the practice of Nutritional Therapy, I will encourage you to revisit the WHOLE, beautifully painted picture that is YOU. Namely, I’m going to empower YOU with the tools needed to understand and become ‘in tune’ to your own body using clean, whole foods, healthy exercise, and a balanced lifestyle so that you too can RISE and THRIVE, daily.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Nutritionist, Herbal Coach and Assistant Professor of NutritionNutritionistDieticianAyurvedic PractitionerFertility SpecialistHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHerbalistHolistic HealthHolistic MedicineNutrition CounselingWeight Loss CoachAlternative Health DoctorNatural Medicine DoctorMental WellnessMeal PrepObesity CareKeto SpecialistFood AllergistVegan DieticianPediatric NutritionistFunctional NutritionistMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistInfertility SpecialistPCOS SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistFatigue SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachHolistic DoctorAnemia SpecialistEndometriosis SpecialistSkin Health SpecialistFODMAP SpecialistLiver Cleanse SpecialistDigestive Health SpecialistMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorHolistic TherapistChinese MedicineFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistCancer SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementSupplement StoreIrregular PeriodsPost Birth Control SyndromeGrocery Store TourWomen's Health SpecialistGut HealthPantry DetoxPlant MedicineOrganic FoodHerbal TeaProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistGLP-1 SupportOzempic SupportSelf CareSkin CareFood Sensitivity DoctorImmune SupportBody PositivityHerbal RemediesGut Health SupplementsRaw Food DietFitness Nutrition Coach
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Before the town was named Russellville, its vicinity was known as Chactas Prairie, The Prairie, or Cactus Flats. Located on the southern edge of the Ozark Mountains and north of the Arkansas River, this setting was an ideal settlement area.
In the early 19th century, Osage from Missouri hunted frequently in the valley where Russellville is now located. Between 1818 and 1828, the area was within a Cherokee reservation. Under a new treaty concluded on May 6, 1828, the western boundary of Arkansas was established, with seven million acres west of Arkansas in Indian Territory (present-day Oklahoma) provided to the Cherokees "forever." The Cherokees agreed to leave the Arkansas lands within 14 months.
Russellville is known for its local music, art scene, and historic downtown area. The most notable of these events is the Art Walk. On the first Friday night of each quarter (March, June, September, and December), the city hosts the Downtown Art Walk, in which the public may listen to live music, taste wine, and food, and appreciate, purchase, and sell art while connecting with the community, as well as have their picture taken in the Alley.
Russellville hosts a variety of sporting events and fishing tournaments, due to its location on Lake Dardanelle. Russellville is also close to Mt. Nebo and other state parks such as Lake Dardanelle State Park. Also, many people commute to Russellville daily from its surrounding areas, for both work and recreation.
Russellville's commitment to the well-being of its residents is evident in its focus on health and wellness. The Saint Mary's Regional Medical Center stands as a healthcare cornerstone, offering a broad spectrum of medical services to the community. The city actively promotes an active lifestyle through numerous parks and recreational areas. Residents and visitors alike can explore hiking trails, engage in sports activities, and bask in the natural beauty of the Arkansas River Valley.
Population: 29,338 (2023). ZIP codes: 72801, 72802, 72837, 72858. Area code: 479. Elevation: 367 ft (112 m). Area: 28.37 sq mi (73.47 km2).
FAQs
What is the crime rate in Russellville, AR?
With a crime rate of 37 per one thousand residents, Russellville has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 27. Efforts to combat crime in Russellville may include increasing police presence, implementing community policing initiatives, and fostering partnerships between law enforcement agencies and local communities. Community leaders, law enforcement agencies, and residents need to work together to tackle crime effectively and build a resilient and thriving community for the future.
What river runs through Russellville Arkansas?
This park is located in two areas on Lake Dardanelle, a 34,300-acre reservoir on the Arkansas River. The main site is in Russellville where you'll find the Sport Fishing Weigh-in Pavilion, a fishing pier, swimming beach, boardwalk, trail, and visitor center with five aquariums, and the Lakeview Room meeting facility. Park interpreters lead a variety of programs and lake tours. There are 57 campsites in the Russellville area of the park (16 Class AAA, 14 Class AA, and 27 Class B) with 18 Class B sites in the Dardanelle area of the park.
How much is the sales tax in Russellville, AR?
What is the sales tax rate in Russellville, Arkansas? The minimum combined 2024 sales tax rate for Russellville, Arkansas is 9%. This is the total of state, county, and city sales tax rates. Sales tax rates can vary depending on the jurisdiction and specific items being purchased. Understanding the sales tax rate in Russellville helps individuals and businesses budget effectively and plan for their financial obligations. Additionally, it contributes to the overall transparency and efficiency of the local tax system, supporting the city's economic development and fiscal management efforts.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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