I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far too much aspirin.The medical community had no solution for me other than offering drugs. During this time, I sought out many different healing methods and eventually met someone who suggested I discontinue eating grains.Three months later, all my symptoms disappeared and I have not had a single flare up or attack now 20 years later. In the process of healing, decades of research, experimenting with food and exercise has been invaluable. If I had known how easy it could have been, many years of suffering would have been avoided.I can help you pinpoint exactly which foods are interfering with your health goals. By making a few simple changes, you'll be amazed at how much better you feel. It's so much easier when you have the right support.https://alxscher.com
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
3 Month Functional Nutrition Package30 Day Nutrition Makeover6 Month Functional Nutrition PackageAchieve Lasting Weight Loss, NaturallyCleanse Your LiverCombat Chronic FatigueCombat Stress Induced Weight GainCultivate Calmness through BreathworkEliminate Brain Fog with Diet and Lifestyle ChangesFeeling Drained from Chronic Stress?Get Better Quality SleepHeal Your Gut to Heal Your Body and MindHeal Your Relationship With FoodImprove Your Libido, NaturallyLearn To Recognize your Body's Signals through Conscious EatingManage Stress and AnxietyManage your Autoimmune SymptomsNutrition Therapy - Free ConsultationNutrition Therapy - Individual 1:1 sessionNutrition Therapy: 10 Session PackageNutrition Therapy: 3 Session PackageNutritional Support to Eliminate Chronic InflammationRepair Your DigestionNutrition Therapy Master
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I have educated myself on the healing power of nutrition and overall wellness in our mind, body, and soul. It is all a perfect storm that comes together, one step and decision at a time. My goal is to empower and motivate others to achieve their goals through mindful nutritional choices and lifestyle planning. From shopping to pantry organization, to growing produce at home, planning, preparing, and cooking healthy meals, I can assist you with the right skills and tools. Through mindful meditation and the belief in yourself to be confident and open to receive, you can live the healthy and happy life you desire. It's all within reach!
I am a wife and a mom of six children and three grandchildren. I would love to support and encourage you and your family to be happy, be healthy, be empowered, and be well.
Namaste xo
Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Intuitive Energy Healer, Clinical Herbalist & Product Formulator, Functional Medicine Practitioner
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.co/join/iyasu-clinic if you are interested in viewing all service offerings and resonate with my style of practice. If you are looking for organic herbal medicine formulas, you can find them at https://taoandsaloma.com. My line is carried in 80+ practices and retailers worldwide.
I began my trek into natural health circa 2002 when I developed my first skincare formulas, eventually launching a product line and growing deeper roots in holistic, anti-aging medicine and the healing arts as a whole. As I discovered more of myself, I unlocked long-forgotten gifts and today works as an intuitive energy healer, which shapes my work as a functional medicine practitioner and clinical herbalist. I am passionate about embodying a standard of excellence for my health and pass that empowerment and knowledge along to others, while helping them correct energetic, hormone, and chronic imbalances.
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is key to understanding your body's needs, and I believe testing is the secret sauce to get my clients long-lasting results.
Say goodbye to digestive issues, irregular bowel movements, skin inflammation and obsessing about your diet!
My specialties include:
✔ Irritable Bowel Syndrome (IBS)
✔ Small Intestinal Bacterial Overgrowth (SIBO)
✔ Poor Digestion, Bloating, Heartburn
✔ Stool Testing
✔ Food Sensitivities & Testing
✔ Acne
✔ Female & Male Hormone Balancing
✔ Plant-Based, Paleo, Ancestral Diets
✔ Candida Overgrowth
✔ Eco-Conscious Diets
As a Nutrition Therapist Master, I’ve spent the last 3 years helping dozens of health-conscious women heal their stubborn adult acne and get rid of embarrassing digestive issues for good.
During this time, I’ve also managed to keep my own skin completely clear and support consistently smooth digestion by implementing my 3-step approach.
By combining holistic nutrition with functional testing, I’ve been able to get my clients their confidence & life back WITHOUT wasting more time & money on approaches that don’t work.
Now, I’m teaching you the same 3-step process I used so you can get clear skin & perfect digestion, too.
Want to learn more? See my website: www.tabletocrave.com
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, and I'm so excited to be able to share my passion and direction of this topic with you.I hold advanced degrees in Early Childhood Development, Holistic Education, and Contemplative Psychology. I am a board certified Holistic Nutrition Educator through the NANP, and is currently pursuing certification as a Certified Sleep Consultant.I work with families of young children through my coaching method which holds influence from Rudolf Steiner philosophy and the Educaring RIE Approach. I believe in a holistic approach to early childhood that includes physical, emotional, and social realms of development equally.
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program to heal my own gut health issues.I suffered for my entire life with constipation, gas, bloating, weight gain and moodiness without knowing those symptoms were telling me my gut is unhealthy! Now, I feel great and rarely have any gut health issues. Let's face it, life happens and no one can be 100%! Business trips, holidays and splurges can happen with my program. Simply Great Health teaches you how to manage through life and get back on track when you are ready. Contact me today for your free 30 minute strategy session!
Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Health coaches are behavior change experts that help you create sustainable changes in the way you think, your daily habits and your lifestyle choices. As you can imagine, your journey is unique!
My commitment to you is to support you, listen and help you identify achievable goals that you can integrate into your lifestyle. I can also help you develop problem solving skills and learn how to navigate our unhealthy world.
I genuinely believe that it is important to help clients identify the cause/s that are contributing to you feeling as though you are not well, and focus on those root causes not simply label them.
My professional and personal experiences are vast, although all rooted in healthcare. I am certain they all prepared me to work with you. My career path began as an Echocardiographer. I jumped at the chance to lead highly effective teams in the education, change management, human resources and corporate spaces. During the years I climbed the corporate ladder, I was a student, wife, divorced mother, friend and a advocate for my son that was born with a rare craniofacial syndrome. To say I am a work in progress at balancing life and my self-care is an understatement. Like many career women, I lived with stress consuming my health for years without knowing.
Being a part of someone’s wellness journey is my passion and a sacred and humbling responsibility that I do not take lightly. It is truly an honor. I believe we all deserve a life of vitality and energy and we have the potential to create it for ourselves. Sometimes we need a little help from a coach.
If you experience any issues booking a session or have questions, my email is wellnesscoaching.heather@gmail.com. I don't love social media, however, happy to connect with you on IG at https://www.instagram.com/bloom.healthcoach/
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
National Board-Certified Health and Wellness CoachCertified Functional Health CoachHealth CoachPersonal TrainerWellness CoachHolistic Health CoachNutrition ConsultantNutrition CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachHolistic HealthMental HealthNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessHigh Intensity Interval Training (HIIT)Strength Training for WomenFitness ClassObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistFertility CoachMindset CoachWomen's HealthAnxiety CoachIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueInfertility SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistAnemia SpecialistEndometriosis SpecialistDepression TherapistSkin Health SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistInsomniaSleep DoctorMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistNeck Pain TreatmentWhiplash TreatmentArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessHormone Balancing DoctorsSelf CareSkin CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessFitness ChallengeBreathing ExerciseFitness Nutrition Coach
Certified Health Coach and Behavior Change Specialist
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
Now, as I embark on this fulfilling journey, I can confidently speak from firsthand experience. I am dedicated to working with women who, like you and me, have immense potential to contribute to the world but have faced health challenges along the way.
Are you ready to join me on this transformative journey? Let's collaborate and dive into the root causes that hinder your progress while fostering positive changes in your behaviors. Together, we will establish a solid foundation for a healthier, more empowered version of yourself.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
How can I make a same-day appointment with a Gut Health Specialist in Cabot?
Same day appointments are available with many Gut Health Specialists. For the most part, clients who use Sofia to search for a Gut Health Specialist in Cabot can schedule an appointment and see the Gut Health Specialist within 24 hours. You can search for real-time availability of Gut Health Specialists in Cabot and make an appointment online today.
How can I book an appointment online with a Gut Health Specialist in Cabot?
Sofia is a free online service that helps clients find Gut Health Specialists in Cabot and book appointments instantly. You can search for Cabot Gut Health Specialists by symptom, health goal or visit reason. You can explore Gut Health Specialist services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Gut Health Specialist in Cabot?
You can use Sofia to find Gut Health Specialists in Cabot who are highly rated. View each Gut Health Specialists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Gut Health Specialist in Cabot?
Almost all Gut Health Specialists in Cabot on Sofia have virtual visits available. Every Gut Health Specialist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Cabot Gut Health Specialist who sees clients after hours?
On Sofia, you can search specifically for Cabot Gut Health Specialists with availability after normal business hours.
How can I find same day appointments near me for Gut Health Specialists in Cabot?
Sofia lets you see real-time availability for Gut Health Specialists in Cabot. Many Gut Health Specialists offer same day appointments.
How can I find a Gut Health Specialist in Cabot who sees clients during the weekend?
Sofia let's you see real-time availability for Gut Health Specialists in Cabot. Many Gut Health Specialists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Gut Health Specialists in Cabot?
Sofia lets you search for live group classes from the leading Gut Health Specialists. You can sign up for individual virtual group classes from Gut Health Specialists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Gut Health Specialist products in Cabot?
Sofia lets you shop for Gut Health Specialists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Gut Health Specialists page directly.
How can I find live classes near me with Gut Health Specialists in Cabot?
Sofia lets you take live classes from leading Gut Health Specialists. You can sign up for virtual group classes from Gut Health Specialists today.
Where can I find a licensed and credentialed Gut Health Specialist near me in Cabot?
Sofia lets you search for educated, licensed, and credentialed Gut Health Specialists professionals. You can ensure you are booking with the right Gut Health Specialist for you based on credentials, language, and more.
Before the city of Cabot existed, an 1862 typhoid epidemic took the lives of about 1,500 Confederate soldiers previously under Allison Nelson who was camped at Camp Nelson in the hills surrounding Cabot and Austin. In 1905, 428 poorly marked graves were exhumed by a group of Confederate veterans and moved to a new site at Camp Nelson Confederate Cemetery. Marble gravestones were placed over each grave and a large marble obelisk was erected to honor the dead. In 1982, a group of volunteers from Cabot began maintaining the cemetery, which had fallen into disrepair.
Cabot was often overshadowed in northern Lonoke County by what at the time was the much larger city of Austin (originally named Oakland). However, Cabot experienced growth during the 1950s and 1960s, due to its proximity to the Little Rock Air Force Base in nearby Jacksonville which opened in 1955, as well as due to the "white flight" occurring in response to the racial discord in Little Rock, Arkansas caused by school desegregation and its following crisis.
Cabot places a strong emphasis on health and wellness, with several facilities catering to the community's well-being. One notable establishment is Cabot Medical Care, which provides comprehensive medical services to the community. Additionally, the city is home to the Unity Health - Clarity Health & Wellness Cabot, which serves as a focal point for health-related activities and programs. At the center, residents can participate in a wide range of offerings, including exercise classes, wellness workshops, and recreational activities, all aimed at promoting physical fitness and overall wellness. Moreover, Cabot’s Parks & Recreation Community Center's abundance of scenic natural areas, including parks and trails, provides ample opportunities for outdoor recreation such as hiking, biking, and enjoying nature, further contributing to a healthy and active lifestyle.
Population: 27,575 (2024). ZIP code: 72023. Area code: 501. Elevation: 299 ft (91 m). Area: 20.78 sq mi (53.82 km2).
FAQs
Is Cabot, AR a dry county?
Cabot is in Lonoke County, which is "dry," meaning that the law forbids the sale of any kind of alcoholic beverage. However, alcohol can be sold by establishments that are designated as private clubs by the regulatory agency. The designation of private clubs allows for some flexibility in alcohol sales within Cabot, providing residents with opportunities to consume alcoholic beverages in certain establishments while maintaining the broader prohibition on retail sales in the county. Overall, Cabot's adherence to dry laws with provisions for private club sales reflects a balance between local regulations, community preferences, and the evolving landscape of alcohol consumption and regulation within Lonoke County.
What is the crime rate in Cabot AR?
The crime rate in Cabot is considerably higher than the national average across all communities in America from the largest to the smallest, although at 20 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Cabot is 1 in 49. Based on FBI crime data, Cabot is not one of the safest communities in America. Relative to Arkansas, Cabot has a crime rate that is higher than 68% of the state's cities and towns of all sizes.
How did Cabot, AR get its name?
It was founded in 1873 as a water and fuel stop for the Cairo & Fulton Railroad. In 1891 the St. Louis Iron Mountain purchased the route and local historians believe Cabot was named for a railroad engineer. The naming of Cabot reflects its close connection to the railroad industry, highlighting the town's origins and early development as a key stop along the railway. Over the years, Cabot has evolved from its railroad roots into a thriving community known for its strong sense of community, quality of life, and educational opportunities. Today, Cabot continues to honor its heritage while embracing modernity, remaining a vibrant and dynamic town that celebrates its past while looking toward the future.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)