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Birmingham AL CoachingHealth and Wellness Coach
Kelly Corbitt

Kelly Corbitt

Health Coach and Fitness Guide
Offers virtual services

English

I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…


Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer

Alex Fischer

Health Coach
Offers virtual services

English

I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Washington NJ US Meal PlanningNutritional CounselingTeen Athlete Coaching Program
Alyssa Sarullo

Alyssa Sarullo

Board Certified Holistic Nutritionist
Offers virtual services

English

Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


Cincinnati OH US Discovery CallHealth and Wellness 3 Month Package (6 sessions)Health and Wellness CoachingHealth and Wellness Monthly Package (4 sessions)Mind-Body Alignment Session
Amirah Davis

Amirah Davis

Holistic Nurse Coach
Offers virtual services

English

I work with individuals of all ages who struggle with how to achieve their health and wellness goals. In comparison to other nurse coaches, I believe that my skillset as a Family Nurse Practitioner as well as my lifelong experiences sets me apart me from the rest. With this knowledge as a Holistic …


Oceanside CA US Free 15 Minute Consultation
Amoree Cruz

Amoree Cruz

Nutrition Therapy Practioner AIP Certified Coach
Offers virtual services

English

At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…


Cheyenne WY US Initial Consult
Andrew Cox

Andrew Cox

Health Coach
Offers virtual services

Coming Soon


Milton FL US Iris Hormone Map (Zoom Iridology Consultation)
Angel Hill

Angel Hill

Traditional Naturopath Master Iridologist
Offers virtual services

English

Hi, I'm Dr. Angel Hill, a Traditional Naturopath and Master Iridologist based in Pensacola, Florida. Over 16 years and 7,000+ client consultations, I've helped women move past being told their labs are 'fine' to actually understand what their bodies are telling them. I read the eyes using a fram…


Eagan MN US REVIEW | New Client Skin and Gut Health Case Review
Anna Peterson

Anna Peterson

Esthetician Health & Wellness Coach
Offers virtual services

English

Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.


Durham NC US Holistic Health CoachingHolistic Health Coaching Consultation
Ariel Vazquez

Ariel Vazquez

Holistic Health Coach Certified Herbalist Holistic Garden Consultant
Offers virtual services

English

Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…


Tyrone Georgia US Cancer Care Navigation & AdvocacyCancer Wellness & Metabolic Support ConsultationCancer Wellness Follow-UpComplimentary Discovery CallComprehensive Functional Lab Review
Ashley Caputo

Ashley Caputo

Registered Nurse Functional Medicine Practitioner
Offers virtual services

English

I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…


Palmyra VA US Initial Consult
Ashley Short, RN, MSN, BCNP

Ashley Short, RN, MSN, BCNP

Naturopathic Practitioner (BCNP) Holistic Registered Nurse (RN, MSN)

English

I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…


Westminster Ca US Personal Training
Ashlie Laidlaw

Ashlie Laidlaw

Certified Personal Trainer & Nutrition Coach
Offers virtual services

English

Coming Soon


Naples FL US Endometriosis Advocacy and CoachingFamily Advocacy CoachingFertility Advocacy and CoachingGut Health Functional Medicine ConsultationHormonal Health Functional Medicine Consultation
Beth Simmons

Beth Simmons

Functional Medicine Practitioner
Offers virtual services

English

Welcome — I’m so glad you’re here. If you’re looking for natural guidance, deeper answers, and a caring partner in your healing journey — you’re in the right place. I bring 20 years of nursing and holistic healing experience to help my clients reconnect with their body’s natural ability to heal.…


Olathe KS US Five Month Package: Nutrition, Physical Activity, Sleep, Stress ManagementInitial ConsultationSeven Month Package: Nutrition, Physical Activity, Sleep, Stress ManagementSleep CoachingStress Management Coaching
Caroline McQueen

Caroline McQueen

Integrative Health Coach
Offers virtual services

English

Hi Everyone, My name is Caroline McQueen and I am an integrative health coach based in Olathe, KS. I have a bachelor's degree from the University of Kansas in Community Health and a master's degree from Creighton University in integrative health and wellness. I was certified in lifestyle medicine …


Fresh Start: 10 Day RefreshGirl's NightGroup Cook with Chris AnnGut Health & HealingHealthy Habits for Kids and Teens
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Sacramento CA US Initial ConsultNutrition ConsultingNutrition Package: 6 Sessions
Chrissy Spencer

Chrissy Spencer

Certified Nutrition Specialist National Board Certified Health Coach
Offers virtual services

English, French

In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…


Morton PA US Initial ConsultThe Rebel Reset- 6 week package
Christine Sides

Christine Sides

Holistic Wellness Coach Integrative Mental Health Professional Behavior Change Specialist
Offers virtual services

English

Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…


Lewes DE US 75-Min BioRemedy Session
Cicely Everson

Cicely Everson

Intuitive Energy Healer Clinical Herbalist & Product Formulator Functional Medicine Practitioner
Offers virtual services

English

Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines. You will only see one service listed here in Sofia. Book here if you are interested in viewing all service offerin…


Frequently asked questions

 

How can I make a same-day appointment with a Gut Health in Helena, AL?

Same day appointments are available with many Gut Health Specialists. For the most part, clients who use Sofia to search for a Gut Health in Helena, AL can schedule an appointment and see the Gut Health within 24 hours. You can search for real-time availability of Gut Health Specialists in Helena, AL and make an appointment online today.

 


How can I book an appointment online with a Gut Health in Helena, AL?

Sofia is a free online service that helps clients find Gut Health Specialists in Helena, AL and book appointments instantly. You can search for Helena, AL Gut Health Specialists by symptom, health goal or visit reason. You can explore Gut Health services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Gut Health in Helena, AL?

You can use Sofia to find Gut Health Specialists in Helena, AL who are highly rated. View each Gut Health Specialists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Gut Health in Helena, AL?

Almost all Gut Health Specialists in Helena, AL on Sofia have virtual visits available. Every Gut Health can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Helena, AL Gut Health who sees clients after hours?

On Sofia, you can search specifically for Helena, AL Gut Health Specialists with availability after normal business hours.

 


How can I find same day appointments near me for Gut Health Specialists in Helena, AL?

Sofia lets you see real-time availability for Gut Health Specialists in Helena, AL. Many Gut Health Specialists offer same day appointments.  

 


How can I find a Gut Health in Helena, AL who sees clients during the weekend?

Sofia let's you see real-time availability for Gut Health Specialists in Helena, AL. Many Gut Health Specialists offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Gut Health Specialists in Helena, AL?

Sofia lets you search for live group classes from the leading Gut Health Specialists. You can sign up for individual virtual group classes from Gut Health Specialists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Gut Health products in Helena, AL?

Sofia lets you shop for Gut Health Specialists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Gut Health Specialists page directly. 

 


How can I find live classes near me with Gut Health Specialists in Helena, AL?

Sofia lets you take live classes from leading Gut Health Specialists. You can sign up for virtual group classes from Gut Health Specialists today.

 


Where can I find a licensed and credentialed Gut Health near me in Helena, AL?

Sofia lets you search for educated, licensed, and credentialed Gut Health Specialists professionals. You can ensure you are booking with the right Gut Health for you based on credentials, language, and more.

 


Helena, AL

 

Helena is a city in Jefferson and Shelby counties in the state of Alabama. Helena is considered a suburb of Birmingham and part of the Birmingham-Hoover Metropolitan Area.

Helena is highly regarded as a place to live and raise children; Business Week ranked the city as the 13th "Best Place to Raise Your Kids" in 2007. It has the eighth-lowest crime rate per population in the U.S., and the city was ranked in Money magazine's 2007 list of "Best Places to Live: Top 100" in the U.S., placing at number 91. The Alabama League of Municipalities awarded Helena the 2008 Municipal Achievement Award (population 10,001 to 20,000).

The area was long the territory of the historic Muscogee people, known by English colonists as the Creek Indians. While Scots-Irish and English traders had interacted with them, and there was some armed conflict in the early 19th century, most European-American settlers did not come to this area until 1849. This was after the United States had conducted Indian Removal of the Creek and other Southeastern tribes in the 1830s, to lands west of the Mississippi River.

The major industries in Helena are diverse, ranging from manufacturing and retail to healthcare and education. The city's strategic location near Birmingham, the largest city in Alabama, contributes to its economic growth. The proximity to major transportation routes, including Interstate 65, enhances accessibility for businesses and residents alike. Helena's economy thrives on a mix of local businesses, services, and manufacturing activities, making it a dynamic and vibrant community.

Health and wellness are prioritized in Helena, with the presence of medical facilities such as the Helena Health Center. The city promotes an active lifestyle with several parks and recreational areas. There are also wellness centers such as the Renewal Therapeutic Massage & Wellness provide a tranquil environment for relaxation and rejuvenation. Southern Wellness & Rehab offers a comprehensive range of wellness services, including physical therapy, chiropractic care, massage therapy, and fitness training. Pinnacle Behavioral Health specializes in mental health and wellness services. Fitness 1440 is a premier fitness center that emphasizes holistic wellness. Inner Strength Fitness & Wellness focuses on empowering individuals through fitness and wellness programs. Silver Linings Integrative Health provides a range of integrative health services, including acupuncture, herbal medicine, nutritional counseling, and wellness coaching.

 

Top Sites in Helena, AL are the Cathedral of St. Helena, Montana Historical Society, and Holter Museum of Art. 

 

Population: 21,560 (2020). ZIP code: 35080. Area code: 205. Elevation: 453 ft (138 m). Area: 22.38 sq mi (57.95 km2).

 

FAQs

 

What is the population growth of Helena, AL?

Helena is a city located in Shelby County Alabama. Helena has a 2024 population of 22,680. Helena is currently growing at a rate of 1.84% annually and its population has increased by 7.77% since the most recent census, which recorded a population of 21,044 in 2020. The average household income in Helena is $130,619 with a poverty rate of 3.54%. The median rental costs in recent years come to - per month, and the median house value is -. The median age in Helena is 38.2 years, 37.4 years for males, and 38.6 years for females.

 

What was Helena, AL's vital role in Birmingham?

Helena played a vital role in the Birmingham steel industry and growth which continued for many years. Besides the steel mill, Helena had several prosperous coal mines, a variety of retail stores, a couple of hotels and boarding houses as well as a school. Also operating was a large railroad yard, a grist mill powered by Buck Creek, and a cotton gin next to the train station. In 1916, it was learned certain errors made in filing papers for incorporation caused it to be invalid. As a result, the city was reincorporated in 1917. 

 

When were the Helena market days founded?

Helena Market Days was founded in 2009, Shelby Living magazine's "Best of the Best" farmers market for 2012, 2015, 2016, 2017, and 2019. Helena Market Days is a venue for local farmers and producers to sell fresh vegetables, flowers, honey, bread, woodworking, handmade bread, peanut butter, jams, jellies, soaps, baked goods, and more. They have coffee and teas and something new all the time to sell directly to residents of Helena, Alabama, and its neighboring cities. They support local nonprofits by featuring a different non-profit each weekend for fundraising and mission awareness purposes. 

 

Sources

City of Helena

Wikipedia

Helena Market Days

Buck Creek

World Population Review

Cathedral of St. Helena

Montana Historical Society

Holter Museum of Art

Helena Health Center

Renewal Therapeutic Massage & Wellness

Southern Wellness & Rehab

Pinnacle Behavioral Health

Fitness 1440

Inner Strength Fitness & Wellness

Silver Linings Integrative Health

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.