Dr. Leott Lowdermilk

If you’re wondering whether your symptoms are hormones, your medications, your supplements, or simply the changes that come with midlife, you’re in the right place.

I’m Dr. Leott Lowdermilk, a pharmacist and Certified Menopause & Perimenopause Coach. I help women make sense of the overlap between hormones, medications, supplements, metabolism, and healthy aging, because sometimes the answer isn’t adding one more thing. It’s understanding how everything you’re already doing fits together.

With more than 35 years of pharmacy experience, including extensive work with customized medications and hormone therapy, I bring a pharmacist’s perspective to the questions women often struggle to sort through: What might be helping? What may be working against me? Could a medication or supplement be contributing to what I’m feeling? What should I discuss with my healthcare provider?

My approach is practical, evidence-informed, and focused on clarity rather than piling on more protocols. Whether you’re navigating perimenopause, menopause, post-menopause, supplements, medications, metabolic changes, or healthy aging, my goal is to help you understand the bigger picture and leave with better questions and clearer next steps.

Menopause changed the rules. You deserve to understand the new ones.

Certifications

• Mercer University College of Pharmacy - Doctor of Pharmacy (Pharm.D.)