So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matterAre you healthy but struggle to feel well everyday?Are you ready to build new habits?Are you struggling to adapt to military life?Behavior Change CoachingCaregiver of a family member with special needs? Learn to make time to care for yourself as wellClient sessionCooking demo: Learn to cook to fit your lifestyleDe-Stress From Your PCS PackageDid you lose your motivation?Do you need help with your diet transition?Fitness Nutrition EducationGet a recipe makeoverGet help navigating your base: Resources you Need to Locate & UnderstandGet sample menus to support your dietGuided Meditation: PrivateHelp your loved ones prepare for deploymentsHolistic Wellness CoachingHow to navigate aisles at the grocery store for healthy choicesIntuitive eating - Learn to ”hear” What your body wants and Create meals with those foodsIs your PCS causing fear & anxiety?Learn hacks to get your daily steps in!Learn to fuel your body for your optimal fitnessLearn to incorporate wellness into your entire dayMeet Manda: 30 min Discovery CallMeet Manda: Intro Chat: 15 minMenu PlanningNeed help breaking old habits in the kitchen? I'll help you build new healthy habitsNeed help navigating chef substitutions? I can help you with your dietary substitution needsResilience CoachingSpouses - Tools to Overcome Transition FatigueSupplement your life: receive guidance on nutritional supplementsThink you have no time for fitness? Learn small hacks that countWhat do nutrition labels actually say?What is your motivation? Let's look at what is impacting your decisionsWorkshopYoga Class: Private SessionYoga InstructorYoga Nidra/ Meditation Instructor
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
How can I make a same-day appointment with a Facial in Cross Lanes?
Same day appointments are available with many Facial Services. For the most part, clients who use Sofia to search for a Facial in Cross Lanes can schedule an appointment and see the Facial within 24 hours. You can search for real-time availability of Facial Services in Cross Lanes and make an appointment online today.
How can I book an appointment online with a Facial in Cross Lanes?
Sofia is a free online service that helps clients find Facial Services in Cross Lanes and book appointments instantly. You can search for Cross Lanes Facial Services by symptom, health goal or visit reason. You can explore Facial services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Facial in Cross Lanes?
You can use Sofia to find Facial Services in Cross Lanes who are highly rated. View each Facial Services education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Facial in Cross Lanes?
Almost all Facial Services in Cross Lanes on Sofia have virtual visits available. Every Facial can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Cross Lanes Facial who sees clients after hours?
On Sofia, you can search specifically for Cross Lanes Facial Services with availability after normal business hours.
How can I find same day appointments near me for Facial Services in Cross Lanes?
Sofia lets you see real-time availability for Facial Services in Cross Lanes. Many Facial Services offer same day appointments.
How can I find a Facial in Cross Lanes who sees clients during the weekend?
Sofia let's you see real-time availability for Facial Services in Cross Lanes. Many Facial Services offer appointments on Saturdays and Sundays.
How can I find group classes near me from Facial Services in Cross Lanes?
Sofia lets you search for live group classes from the leading Facial Services. You can sign up for individual virtual group classes from Facial Services today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Facial products in Cross Lanes?
Sofia lets you shop for Facial Services products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Facial Services page directly.
How can I find live classes near me with Facial Services in Cross Lanes?
Sofia lets you take live classes from leading Facial Services. You can sign up for virtual group classes from Facial Services today.
Where can I find a licensed and credentialed Facial near me in Cross Lanes?
Sofia lets you search for educated, licensed, and credentialed Facial Services professionals. You can ensure you are booking with the right Facial for you based on credentials, language, and more.
Cross Lanes is a census-designated place in the suburbs of Charleston. It is located at 38°25′45″N 81°46′33″W (38.429096, -81.775854). According to the United States Census Bureau, the Cross Lanes CDP has a total area of 6.4 square miles (16.6 km2), of which 6.4 square miles (16.5 km2) is land and 0.04 square mile (0.1 km2) (0.65%) is water.
As of the census of 2010, there were 9,995 people, 4,053 households. The population density was 1,594.4 people per square mile (615.9/km2). There were 4,481 housing units at an average density of 690.1/sq mi (266.6/km2). The racial makeup of the CDP was 93.63% White, 3.84% Black or African American, 0.21% Native American, 1.24% Asian, 0.02% Pacific Islander, 0.10% from other races, and 0.96% from two or more races. Hispanic or Latino of any race were 0.57% of the population.
There were 4,231 households, out of which 33.0% had children under the age of 18 living with them, 56.5% were married couples living together, 11.0% had a female householder with no husband present, and 29.3% were non-families. 25.2% of all households were made up of individuals, and 6.3% had someone living alone who was 65 years of age or older. The average household size was 2.44 and the average family size was 2.92.
The age distribution of the CDP is: 24.1% under the age of 18, 8.5% from 18 to 24, 31.4% from 25 to 44, 24.9% from 45 to 64, and 11.2% who were 65 years of age or older. The median age was 37 years. For every 100 females, there were 93.2 males. For every 100 females age 18 and over, there were 90.8 males.
The median income for a Cross Lanes household is $45,334, and the median income for a family was $54,649. Males had a median income of $40,758 versus $27,250 for females. The per capita income is $22,719. About 4.1% of families and 5.9% of the population were below the poverty line, including 8.1% of those under age 18 and 6.5% of those age 65 or over.
Health and wellness are priorities in Cross Lanes, with access to healthcare facilities and recreational activities for residents. Thomas Health, a leading healthcare provider in the region, operates Thomas Health System - Saint Francis Hospital, offering a wide range of medical services. Explore the parks, facilities, and programs the Cross Lanes Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Nautilus Fitness Center. Discover the walking and biking trails in and around Cross Lanes, such as the Elk River Trail (Coonskin Park) and Elk River Trail (WV). These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 10,037 (2022). ZIP Codes: 25313. Area codes: 304, 681. Elevation: 709 ft (216 m). Area: 6.4 sq mi (16.6 km2).
FAQs
Is Cross Lanes, WV a good place to live?
Living in Cross Lanes offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Cross Lanes and residents tend to lean conservative. The public schools in Cross Lanes are above average.
What is Cross Lanes, WV known for?
Cross Lanes is located approximately six miles northwest of Charleston, West Virginia, three miles northeast of Nitro, West Virginia, and 40 miles east of Huntington, West Virginia. Cross Lanes, West Virginia (WV), is an unincorporated community in western Kanawha County often recognized as the most populous unincorporated community in the state. Country-music singer and songwriter Kathy Mattea grew up here. Many hotels are located in and near Cross Lanes and the nearby Mardi Gras Casino & Resort, formerly the Tri-State Racetrack & Gaming Center.
Is Cross Lanes, WV expensive to live in?
Cross Lanes is known for its low cost of living compared to other parts of the country. The median home value in Cross Lanes is around $154,000 which is significantly lower than the national median home value of $231,200. Additionally, according to Sperling's Best Places, Cross Lanes' cost of living is 5% lower than the U.S. average and groceries are 10% lower than the U.S. average. Furthermore, utilities in Cross Lanes are 13% lower than the U.S. average and healthcare costs are around 8% less expensive than other parts of the country as well. All in all, Cross Lanes offers a great quality of life with a much lower cost of living that is perfect for those looking for an affordable place to call home.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)