Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
How can I make a same-day appointment with a Trauma Informed Yoga in Whitewater?
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According to the United States Census Bureau, the city has a total area of 9.06 square miles (23.47 km2), of which, 8.76 square miles (22.69 km2) is land and 0.30 square miles (0.78 km2) is water. Most of the city lies in Walworth County.
Whitewater was founded at the confluence of Whitewater Creek and Spring Brook, and named for the white sand in their beds. A gristmill was built on Whitewater Creek, the resulting pond is now called Cravath Lake. The town grew quickly when the first railroad line in Wisconsin passed through in 1853 but struggled when the two largest employers left town.
Whitewater was originally founded entirely by settlers who arrived there from New England. These people were "Yankees", that is to say, they were descended from the EnglishPuritans who settled New England in the 1600s. They were part of a wave of New England farmers who headed west into what was then the wilds of the Northwest Territory during the early 1800s. Most of them arrived as a result of the completion of the Erie Canal. When they arrived in what is now Whitewater, then nothing but dense virgin forest and wild prairie, the New Englanders laid out farms, constructed roads, erected government buildings, and established post routes. They brought with them many of their Yankee New England values, such as staunch support for abolitionism and a passion for education, establishing many schools as well. They were mostly members of the Congregationalist Church though some were Episcopalian. Due to the second Great Awakening, some of them had converted to Methodism before moving to what is now Whitewater. Whitewater, like much of Wisconsin, would be culturally very continuous with early New England culture for most of its early history.
Unlike much of Wisconsin, Walworth County was notable for not being heavily German-American, Whitewater had almost no German-Americans at a time when the state as a whole was receiving many. Whitewater in particular and Walworth County in general were also heavily anti-slavery, and the abolitionist movement was popular amongst the New England-descended portion of the population in the area. In the late 1800s immigrant families primarily from Belgium, Canada, Russia, and Serbia settled in Whitewater, as well as smaller amounts of immigrants from France and England.
Health and wellness are paramount in Whitewater, with the city offering various amenities and services to support the well-being of its residents. The SSM Health Dean Medical Group is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Whitewater Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Whitewater Aquatic & Fitness Center and Anytime Fitness. Discover the walking and biking trails in and around Whitewater, such as the Lake La Grange Loop Trail and Nordic Trail Green Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 15,627 (2023). Zip code: 53190. Area code: 262. Elevation: 824 ft (251 m). Area: 9.14 sq mi (23.67 km2).
FAQs
Is Whitewater, WI a good place to live?
Living in Whitewater offers residents an urban suburban mix feel and most residents rent their homes. In Whitewater, there are a lot of bars and parks. Many young professionals live in Whitewater and residents tend to lean conservative. The public schools in Whitewater are above average.
Why is it called Whitewater, WI?
A tribe of Potawatomi Native Americans once referred to Whitewater as "Minneiska," meaning "white water" named for the white sands of the Whitewater River (now called Whitewater Creek). In 1836, Alvin Foster first settled the area. He made his stake on the land by marking his name on a tree.
What is the cost of living in Whitewater, WI?
Whitewater is a city spanning Walworth County and Jefferson County in Wisconsin with a population of 14,766. The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Whitewater is $33,309 a year — about the same as the annual cost of living for Wisconsin of $34,139 and less than the national figure of $38,433. Housing is one of the largest components of the cost of living.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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