Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
How can I make a same-day appointment with a Ashtanga Flow in West Bend?
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Northeastern Washington County's earliest known inhabitants were pre-Columbian Mound Builders, who constructed effigy mounds in the area sometime between 650 CE and 1300 CE. They were semi-nomadic and survived by hunting, fishing, and gathering wild plants. They made pottery and constructed tools from bone, wood, stone, and occasionally copper. They built effigy mounds shaped like mammals, reptiles, birds, and other creatures, both real and mythical, as well as conical, oval, and linear mounds, some of which contain human burials. Some mounds in the West Bend area were destroyed by settlers to create farm fields, but several dozen survive and are listed on the National Register of Historic Places as the Washington County "Island" Effigy Mound District, which includes the Lizard Mound County Park site in nearby Farmington as well as several privately owned sites.
In the early 19th century when the first White settlers arrived in Southeastern Wisconsin, the Potawatomi and Menominee Indians inhabited the land now occupied by the City of West Bend. In 1831, the Menominee surrendered their claims to the land to the United States Federal Government through the Treaty of Washington. The Potawatomi surrendered their land claims in 1833 through the 1833 Treaty of Chicago, which (after being ratified in 1835) required them to leave the area by 1838. While many Native people moved west of the Mississippi River to Kansas, some chose to remain and were referred to as "strolling Potawatomi" in contemporary documents because many of them were migrants who subsisted by squatting on their ancestral lands, which were now owned by settlers. In the mid-1800s, there was a large Native American village on the shore of Silver Lake, southwest of the modern-day City of West Bend. Eventually, the Potawatomi who evaded forced removal gathered in northern Wisconsin, where they formed the Forest County Potawatomi Community.
According to the United States Census Bureau, the city has a total area of 14.72 square miles (38.12 km2), of which, 14.57 square miles (37.74 km2) is land and 0.15 square miles (0.39 km2) is water. West Bend is in the Kettle Moraine region, and its topography is varied. The glacial activity has formed many kettles and hills throughout the region.
Health and wellness are paramount in West Bend, with the city offering various amenities and services to support the well-being of its residents. The Aurora Health Center is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the West Bend Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include THE GYM WB, A1 Health and Fitness, and Anytime Fitness. Discover the walking and biking trails in and around West Bend, such as the Fox Hill Loop and Big Cedar Lake Trails. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 32,149 (2024). ZIP codes: 53090, 53095, 53096. Area code: 262. Elevation: 921 feet (281 m). Area: 14.27 square miles (36.98 km²).
FAQs
What is the median household income in West Bend, WI?
The median household income in West Bend, WI is $66,980. In 2021, the place with the highest median household income in West Bend, WI was Census Tract 4001.04 with a value of $91,661, followed by Census Tract 4001.02 and Census Tract 4201.04, with respective values of $88,897 and $81,806.
What is West Bend, WI famous for?
West Bend is known for the production of small kitchen appliances and cookware. Insurance and the manufacture of agricultural equipment and plastic graphics are also important to the city's economy. West Bend is the seat of the two-year University of Wisconsin–Washington County (1968) and a campus of the Moraine Park Technical College.
Why is West Bend, WI called West Bend?
West Bend is located northwest of Milwaukee in Washington County. Surveyors came to the area in the 1840s seeking a halfway point to accommodate travelers on the road between Fond du Lac and Milwaukee. On November 17, 1845, they decided that the ideal spot was on the westward bend of the Milwaukee River, hence the name of the town, West Bend.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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