Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
How can I make a same-day appointment with a Ashtanga Flow in Waunakee?
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Waunakee, WI
Waunakee is a village in Dane County, Wisconsin, United States. The population was estimated at 16,165 in 2023. It is part of the MadisonMetropolitan Statistical Area. Waunakee bills itself as "The Only Waunakee in the World".
Waunakee is located at 43°11′14″N 89°27′8″W (43.187253, −89.452244). According to the United States Census Bureau, the village has a total area of 6.39 square miles (16.55 km2), of which 6.38 square miles (16.52 km2) is land and 0.01 square miles (0.03 km2) is water.
The village is bordered on the south and east by the town of Westport, to the north by the town of Vienna, the northwest by the town of Dane, and to the west by the town of Springfield. Six Mile Creek, the main waterway through the community, runs west to east before making a southerly turn through the village on its way to Lake Mendota.
When the Chicago and Northwestern Railroad wanted to expand its line from Madison to Saint Paul, a door was opened for the development of a town. The original location of the village was intended to be at Packham's Mill, about where Mill Road crosses the railroad track today, two miles southeast of today's downtown Waunakee. However, two local settlers, Louis Baker and George Fish, platted a village on their land two miles further northwest along the railroad. Railroad officials agreed to move a train depot to the new community in exchange for $1,500 and two miles of right of way. The village was founded in 1871 and formally incorporated in 1893. Baker and Fish did not want to take credit for naming the community, so they asked Simeon Mills and Mr. Hill of Madison to come up with a list. The name "Waunakee" has a Native American origin, meaning "fair and pleasant valley."
Robert F. Kennedy visited the village to campaign for his brother John for president in February 1960. Former First Lady Barbara Bush visited the village to campaign for her son George, for president in October 2000. The landmark Waunakee Railroad Depot located in the central part of town, is listed on the National Register of Historic Places. It now houses the Waunakee Area Chamber of Commerce offices.
Health and wellness are paramount in Waunakee, with the city offering various amenities and services to support the well-being of its residents. The Waunakee Wellness Clinic is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Waunakee Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness and Fortify Fitness Collective. Discover the walking and biking trails in and around Waunakee, such as the Woodland Trail LoopPond Trail and Marsh View Trail. These trails offer opportunities for outdoor exercise and the enjoyment of nature.
Population: 16,363 (2024). ZIP code: 53597. Area code: 608. Elevation: 948 feet (289 meters). Area: 7.62 square miles (19.74 km²).
FAQs
Is Waunakee, WI a good place to live?
Waunakee is in Dane County and is one of the best places to live in Wisconsin. Living in Waunakee offers residents a dense suburban feel and most residents own their homes. In Waunakee, there are a lot of bars and parks. Many families live in Waunakee and residents tend to lean conservative. The public schools in Waunakee are highly rated.
Who are the Native Americans in Waunakee, WI?
The land the Village of Waunakee currently occupies is Teejop, the ancestral territory of the Hoocakra (Ho-Chunk Nation), People of the Sacred Voice. The Ho-Chunk Nation lived in this area for centuries before the European migration. Six Mile Creek and the adjacent woodlands and prairies provided an ideal environment for gathering and cultivating food and building homes.
How did Waunakee, WI got its name?
Waunakee is a gender-neutral name of Native American origin. As well as a given name, this sweet moniker is also the name of a village in Dane County, Wisconsin. In some cultures, this name means "peaceful one," but in more Wisconsin-based cultures, it's said to mean "fair and pleasant valley."
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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