As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
I am a healthy, over 50 years old young man. I …
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
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Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
How can I make a same-day appointment with a Strength Training for Women in Stoughton, WI?
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Known for its Norwegian heritage, Stoughton hosts a citywide celebration of Syttende Mai, the Norwegian Constitution Day. Part of the city's celebration of its Norwegian heritage is the Stoughton Norwegian Dancers dance group, sponsored by Stoughton High School, as well as Norwegian flags and memorabilia displayed throughout the town.
According to the United States Census Bureau, the city has a total area of 5.09 square miles (13.18 km2), of which, 4.92 square miles (12.74 km2) is land and 0.17 square miles (0.44 km2) is water.
Stoughton was founded in 1847 by Luke Stoughton, an Englishman from Vermont. Many Norwegian immigrants settled in the town from 1865 through the early 1900s. Stoughton claims to be the birthplace of the "coffee break", and hosts a small yearly parade to celebrate the distinction.
For much of its history, Stoughton has been Dane County's second-largest and economically important city, after Madison. In 1919, the Stoughton Wagon Company began putting custom wagon bodies on Model T chassis; by 1929 Ford was by far the biggest seller of station wagons. On August 18, 2005, an F3 tornado cut a 10-mile path across rural subdivisions and farms north of Stoughton, killing one person and damaging hundreds of homes.
Health and wellness are paramount in Stoughton, with the city offering various amenities and services to support the well-being of its residents. The SSM Health Dean Medical Group is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Stoughton Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include PRIMAL Strength and Fitness, Level Up Fitness, and Stoughton Wellness and Athletic Center. Discover the walking and biking trails in and around Stoughton, such as the Prairie Trail and White Oak Nature Trail Loop and Lake Kegonsa Prairie Trail Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 12,846 (2022). Elevation: 873 feet (266 m). ZIP Code: 53589. Area code(s): 608. Area: 6.35 sq mi (16.45 km2).
FAQs
What is Stoughton, WI famous for?
Stoughton is known for its Norwegian heritage. Now, you'll find not only our Scandinavian culture, but also boutique shopping, locally owned restaurants, and the Stoughton Opera House, known for its sublime acoustics. Stoughton is located within easy driving distance from Chicago and Milwaukee, and just minutes from Madison.
What are some interesting facts about Stoughton, WI?
Stoughton Wisconsin is the birthplace of the coffee break, community television, and the world-famous Stoughton High School Norwegian Dancers. Located on the scenic Yahara River, Stoughton is just minutes away from the state capitol of Madison Wisconsin. At the top of downtown stands the spectacular Stoughton Opera House - "Southern Wisconsin's Most Charming Theater" and the crown jewel of Stoughton.
Is Stoughton, WI a good place to live?
Living in Stoughton offers residents a dense suburban feel and most residents own their homes. In Stoughton, there are a lot of bars and parks. Many families and young professionals live in Stoughton and residents tend to have moderate political views. The public schools in Stoughton are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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