In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
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FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
How can I make a same-day appointment with a Back Massage in Portage, WI?
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Portage lies in the Wisconsin River valley. The city is surrounded by prairies and grasslands. Approximately three miles (5 km) west of the city are the Baraboo bluffs. According to the United States Census Bureau, the city has a total area of 9.62 square miles (24.92 km2), of which, 8.82 square miles (22.84 km2) is land and 0.8 square miles (2.07 km2) is water. The location of the town at the split of the Wisconsin and Fox river is what gives it the name "Portage", which means carrying a boat of its cargo between two navigable waters. In addition to the rivers, the city has access to Swan Lake and Silver Lake.
The Native American tribes that once lived here, and later the European traders and settlers, took advantage of the lowlands between the Fox and Wisconsin Rivers as a natural "portage". This is reflected in Indigenous names for the town, such as the Menominee name Kahkāmohnakaneh, which means "at the short cut". In May 1673, Jacques Marquette joined the expedition of Louis Jolliet, a French-Canadian explorer, to find the Mississippi River. They departed from St. Ignace on May 17, with two canoes and five voyageurs of French-Indian ancestry (Métis). They followed Lake Michigan to Green Bay and up the Fox River, nearly to its headwaters. From there, they were told to portage their canoes a distance of slightly less than two miles through marsh and oak plains to the Wisconsin River. Later, French fur traders described the place as "le portage", which eventually lent itself to the name of the community. As a portage, this community developed as a center of commerce and trade; later, a canal was constructed to facilitate this trade. When the railroads came through, the community continued in this role.
Portage emerged at this place because of its unique position along the one-and-a-half-mile strip of marshy floodplain between the Fox and Wisconsin Rivers. By the end of the 17th century, the Fox-Wisconsin waterway, linked at The Portage, served as the major fur trade thoroughfare between Green Bay and Prairie du Chien. It was not until the 1780s and 1790s that traders built their posts and warehouses at each end of The Portage. In the early 19th century Portage was primarily populated by Métis. In 1828, the federal government recognized the strategic economic importance of The Portage and built Fort Winnebago at the Fox River end. After 15 years of controversy, the Winnebago settlement (now Portage) won the county seat in 1851. The community was incorporated as Portage City in 1854. The Portage business district lies along a hill that overlooks the Portage Canal. The buildings now in the city's downtown were once part of a bustling, urban commercial center serving a large region across north central Wisconsin. The building of the city paralleled its commercial prominence between the end of the American Civil War and the second decade of the 20th century.
Health and wellness are paramount in Portage, with the city offering various amenities and services to support the well-being of its residents. The Aspirus Divine Savior Hospital is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Portage Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness and Portage CrossFit. Discover the walking and biking trails in and around Portage, such as the Ice Age Trail and Portage Levee Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 10,200 (2022). ZIP Code: 53901. Area code: 608. Elevation: 794 ft (242 m). Area: 9.71 sq mi (25.14 km2).
FAQs
What is Portage, WI famous for?
The central Wisconsin city of Portage was named for an ancient overland portage that has linked the Fox and Wisconsin Rivers for thousands of years. Stroll the city's historic downtown retail district with friends to discover unique cafes and shops. Explore the area's striking natural scenery by foot, bike, or boat. Immerse yourself in the region’s past at local museums and tour what’s left of Fort Winnebago to feel history come alive.
Is Portage, WI a good place to live?
Living in Portage offers residents a dense suburban feel and most residents own their homes. In Portage there are a lot of bars, restaurants, and parks. Many families live in Portage and residents tend to lean conservative. The public schools in Portage are above average.
Is Portage, WI expensive?
Portage, Wisconsin's cost of living is 10% lower than the national average. Portage's housing expenses are 40% lower than the national average and the utility prices are 9% higher than the national average. Transportation expenses like bus fares and gas prices are 3% lower than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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