Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
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Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
How can I make a same-day appointment with a Sweat Yoga in Oconomowoc?
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Oconomowoc is located at 43°6′31″N 88°29′49″W (43.108814, −88.497019). It is located in the Lake Country area of Waukesha County. According to the United States Census Bureau, the city has a total area of 12.18 square miles (31.55 km2), of which 11.54 square miles (29.89 km2) is land and 0.64 square miles (1.66 km2) is water.
Before 1700, this region was inhabited by Potawatomi peoples descended from Woodland Indians known as "mound builders". There are also reports that the Sauk Indian chief Black Hawk had a campsite on Oconomowoc Lake. The first white person recorded in the area was Amable (sometimes spelled "Aumable") Vicau, brother-in-law of Solomon Juneau, one of the founders of Milwaukee. Vicau established a trading post in 1827. White settlers soon followed, beginning in 1830.
In April 1837, New York native Charles Sheldon staked a 160-acre claim on the eastern shore of what is now Fowler Lake, registering it with the Land Bank of Milwaukee on April 21, 1837. A few days later, H.W. Blanchard acquired a claim adjacent to that of Sheldon on the other side of the lake, which he later sold off to Philo Brewer. Brewer constructed what some consider to be the first residence within Oconomowoc's current legal limits, a site located at what is now 517 N. Lake Road, between La Belle and Fowler lakes. The first recorded birth was that of Eliza Jane Dewey on January 19, 1840, in the lodgings above a chair factory located at 116 N. Walnut. The first recorded death was that of Jerusha Foster, who died somewhere between the ages of 30 and 36 on March 19, 1841. Initially buried at Zion Church Point, she was eventually re-interred at Nashotah Mission.
Oconomowoc was incorporated as a town in 1844, although residents had to go to Summit to get their mail until 1845. Travel and communication links between the new town and nearby cities were quickly established. The Watertown Plank Road was extended to connect Oconomowoc to the nearby towns of Milwaukee, Waukesha, Pewaukee, and Watertown in 1850. Such infrastructure encouraged further settlement, and by 1853 the town grew to a population of 250, with ten stores, three hotels, one gristmill, and one sawmill (both located near the present Lake Road bridge), and a schoolhouse. The first passenger train from Milwaukee arrived in Oconomowoc on December 14, 1854, as part of the Milwaukee and Watertown Railroad Company's rapidly expanding Milwaukee & Mississippi line.
Health and wellness are paramount in Oconomowoc, with the city offering various amenities and services to support the well-being of its residents. The ProHealth Oconomowoc Memorial Hospital is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Oconomowoc Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Parker's Place Fitness, Anytime Fitness, and Wisconsin Fitness Company. Discover the walking and biking trails in and around Oconomowoc, such as the Ice Age Trail: Waterville Segment and Nature Hill Perimeter Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 18,203 (2020). Elevation: 906 feet (276 meters). Area: 18.48 square miles (47.85 km²). ZIP Code: 53066. Area code: 262.
FAQs
What is Oconomowoc, WI known for?
The museum’s Streets of Old Gallery features displays of a turn-of-the-century Victorian home, dentist office, barbershop, print shop, medical clinic, bank, and John S. Rockwell’s general store. Ole Evinrude, an Oconomowoc resident who invented the outboard boat motor in 1907, is the focus of an exhibit of early boat motors. Another Oconomowoc claim to fame is its setting for the 1939 premier showing of the movie, “The Wizard of Oz.”
How did Oconomowoc, WI get its name?
Oconomowoc was derived from Coo-no-mo-wauk. This was the Pottawatomie term for distinguishing a waterfall in the vicinity. "Beaver dam," although one of the joking interpretations has been "I-can-no-mo'-walk. Oconomowog is an Algic, not a Chippewa word.
Is Oconomowoc, WI a good place to live?
Oconomowoc is in Waukesha County and is one of the best places to live in Wisconsin. Living in Oconomowoc offers residents a dense suburban feel and most residents own their homes. In Oconomowoc, there are a lot of bars and parks.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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