Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
How can I make a same-day appointment with a Trauma Informed Yoga in Eau Claire?
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Eau Claire is at the confluence of the Eau Claire and Chippewa Rivers on traditional Ojibwe, Dakota, and Ho-Chunk land. The area's first permanent European American settlers arrived in 1845, and Eau Claire was incorporated as a city in 1872. The city's early growth came from its extensive logging and timber industries. After Eau Claire's lumber industry declined in the early 20th century, the city's economy diversified to encompass manufacturing and Eau Claire became an educational center with the opening of the University of Wisconsin–Eau Claire in 1916. Eau Claire is also a regional commercial and business center and home to the headquarters of home improvement store chain Menards.
Eau Claire is known regionally for its arts and music scenes and is the hometown of indie folk band Bon Iver, whose lead singer Justin Vernon co-curates the city's annual Eaux Claires Music & Arts Festival. Eau Claire is the second fastest-growing major city in Wisconsin after Madison, with a 5.4% population growth between 2010 and 2020.
Eau Claire is about 90 miles (145 kilometers) east of Minneapolis and St. Paul, Minnesota, on the northern fringes of the Driftless Zone. According to the United States Census Bureau, the city has an area of 34.14 square miles (88.42 km2), of which 32.04 square miles (82.98 km2) is land and 2.10 square miles (5.44 km2) is water.
The city's terrain is characterized by the river valleys, with steep slopes leading from the center to the eastern and southern sections of the city. The lands into which the urban area is expanding are increasingly hilly. There are two lakes in the city, Dells Pond and Half Moon Lake. Dells Pond is a reservoir created by a hydroelectric dam and was formerly used as a holding pool for logs. Half Moon Lake is an oxbow lake created as part of the former course of the Chippewa River.
Health and wellness are paramount in Eau Claire, with the city offering various amenities and services to support the well-being of its residents. The Marshfield Medical Center is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Eau Claire Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Freedom, 3D Fitness, and Highland Fitness Center. Discover the walking and biking trails in and around Eau Claire, such as the Lowes Creek Trails and Riverview Park Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 70,542 (2023). Elevation: 840 feet. ZIP code: 54703. Area code: 715. Founded in 1856. Area: 34.95 sq mi (90.53 km2).
FAQs
What is Eau Claire, WI is known for?
A former lumber town nestled in the western part of the state, Eau Claire is a lively hub for indie music and cutting-edge culture. Music festivals are the highlights of summer here, but you can hear local bands and original music all year round. Besides a vibrant music scene, Eau Claire also has a gorgeous riverfront, unique museums, an outdoor sculpture tour, and plenty of family-friendly events. Prepare to be inspired here.
Is Eau Claire, WI a good city?
Eau Claire is a town in Wisconsin with a population of 68,000. Eau Claire is in Eau Claire County and is one of the best places to live in Wisconsin. Living in Eau Claire offers residents a dense suburban feel and most residents own their homes. In Eau Claire, there are a lot of bars and parks. Many young professionals live in Eau Claire and residents tend to lean conservative. The public schools in Eau Claire are highly rated.
Is Eau Claire, WI expensive?
The cost of living in Eau Claire, WI is 1% lower than the state average and 2% lower than the national average. Eau Claire, WI housing is 11% cheaper than the U.S average, while utilities are about 0%. When it comes to necessities such as food and clothing, groceries are around 2% more in Eau Claire, WI than in the rest of the country, while clothing costs around 2% more. Healthcare services such as doctor check-ups and dentistry cost 10% more here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 2% pricier in Eau Claire, WI.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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