Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
How can I make a same-day appointment with a Ashtanga Flow in Baraboo?
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Baraboo, WI
Baraboo is the largest city in and the county seat of Sauk County, Wisconsin, United States. The largest city in the county, Baraboo is the principal city of the Baraboo Micropolitan Statistical Area which comprises a portion of the Madison Combined Statistical Area.
The area around Baraboo was the site of a Kickapoo village as early as 1665. The current community was established by Abe Wood in 1838 and was originally known as the village of Adams. In 1839 several settlers arrived and started building cabins, and a sawmill. In 1846 it became the county seat of Sauk County after a fierce fight with the nearby village of Reedsburg. In 1852, the village was renamed "Baraboo", after the nearby river. It was incorporated as a village in 1866 and as a city in 1882. In the 1860s, the city had surpassed a population of 2,000, and many businesses started to form, including grocery stores, banks, and hotels. In 1872, the Chicago and North Western Railway (C&NW) was built. Baraboo became home to several sawmills during this time, because of its location near the Baraboo and Wisconsin Rivers.
According to the United States Census Bureau, the city has a total area of 7.47 square miles (19.35 km2), of which 7.39 square miles (19.14 km2) is land and 0.08 square miles (0.21 km2) is water. West Baraboo, a suburb of Baraboo, borders the city on its west side.
Baraboo gives its name to the Baraboo Syncline, a doubly plunging, asymmetric syncline in Proterozoic-aged Baraboo quartzite. Researchers at the University of Wisconsin, particularly Charles R. Van Hise, used the syncline to demonstrate that small-scale deformational structures in isolated outcrops reflect larger regional structures and that sedimentary structures could indicate the original top-facing direction within elaborately deformed strata. These two principles sparked a global revolution in structural geology during the 1920s.
The nearby Baraboo Hills are designated one of the "Last Great Places" by the Nature Conservancy because of its rare rocks, plants, and animals. The hills were created by glacial action, and in some points poke up from the flat terrain to form a stark contrast. Some of these features were created when a glacial pocket was formed during the Wisconsin glaciation where the advance of the glacier halted, along the edge of what is known as the Driftless Area. Devil's Lake State Park, Wisconsin's largest state park, contains large areas of the Baraboo Hills. Pewits Nest is located outside Baraboo.
Health and wellness are paramount in Baraboo, with the city offering various amenities and services to support the well-being of its residents. The St. Clare Hospital & Health Services is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Baraboo Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Pulse Fitness, House of Wellness Fitness & Aquatic Center, and Anytime Fitness. Discover the walking and biking trails in and around Baraboo, such as the Devil's Doorway Loop and West Bluff Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 12,554 (2023). ZIP code: 53913. Area code(s): 608. Elevation: 892 ft (272 m). Area: 7.43 sq mi (19.25 km2).
FAQs
What is Baraboo, WI known for?
Baraboo is most often known as “Circus City” for several reasons, not just for the fact that the Ringling Brothers called Baraboo home and had their winter quarters here through 1918. In 1884 the young Ringling Brothers gave their first official circus performance. They rapidly grew successful and eventually joined forces with the Barnum & Bailey show which gave rise to the name we are all so familiar with: The Ringling Brothers & Barnum & Bailey Circus.
Is Baraboo, WI a good place to live?
Living in Baraboo offers residents a dense suburban feel and most residents own their homes. In Baraboo, there are a lot of bars and parks. Many families and young professionals live in Baraboo and residents tend to lean conservative. The public schools in Baraboo are above average.
What is the crime rate in Baraboo, WI?
The crime rate in Baraboo is considerably higher than the national average across all communities in America from the largest to the smallest, although at 18 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Baraboo is 1 in 56. Based on FBI crime data, Baraboo is not one of the safest communities in America. Relative to Wisconsin, Baraboo has a crime rate that is higher than 86% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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