Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Green BayWIUSGroup Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility TrainingStretch for Improved Mobility/FlexibilityTaiChi Basic PriniciplesYoga/TaiChi/Qigong For HealthTaiChi for Rehab/Qigong For HealthCertified Personal TrainerSenior Fitness SpecialistPhysical Therapist AssistantFall Prevention SpecialistFunctional Nutrition Informed ProfessionalGeriatric Care ProfessionalBLS HCP CPR/AED, Adult, Child & Infant Standard First Aid
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
How can I make a same-day appointment with a Herbal Remedies in Yakima?
Same day appointments are available with many Herbal Remedies. For the most part, clients who use Sofia to search for a Herbal Remedies in Yakima can schedule an appointment and see the Herbal Remedies within 24 hours. You can search for real-time availability of Herbal Remedies in Yakima and make an appointment online today.
How can I book an appointment online with a Herbal Remedies in Yakima?
Sofia is a free online service that helps clients find Herbal Remedies in Yakima and book appointments instantly. You can search for Yakima Herbal Remedies by symptom, health goal or visit reason. You can explore Herbal Remedies services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Herbal Remedies in Yakima?
You can use Sofia to find Herbal Remedies in Yakima who are highly rated. View each Herbal Remedies education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Herbal Remedies in Yakima?
Almost all Herbal Remedies in Yakima on Sofia have virtual visits available. Every Herbal Remedies can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Yakima Herbal Remedies who sees clients after hours?
On Sofia, you can search specifically for Yakima Herbal Remedies with availability after normal business hours.
How can I find same day appointments near me for Herbal Remedies in Yakima?
Sofia lets you see real-time availability for Herbal Remedies in Yakima. Many Herbal Remedies offer same day appointments.
How can I find a Herbal Remedies in Yakima who sees clients during the weekend?
Sofia let's you see real-time availability for Herbal Remedies in Yakima. Many Herbal Remedies offer appointments on Saturdays and Sundays.
How can I find group classes near me from Herbal Remedies in Yakima?
Sofia lets you search for live group classes from the leading Herbal Remedies. You can sign up for individual virtual group classes from Herbal Remedies today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Herbal Remedies products in Yakima?
Sofia lets you shop for Herbal Remedies products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Herbal Remedies page directly.
How can I find live classes near me with Herbal Remedies in Yakima?
Sofia lets you take live classes from leading Herbal Remedies. You can sign up for virtual group classes from Herbal Remedies today.
Where can I find a licensed and credentialed Herbal Remedies near me in Yakima?
Sofia lets you search for educated, licensed, and credentialed Herbal Remedies professionals. You can ensure you are booking with the right Herbal Remedies for you based on credentials, language, and more.
Yakima is about 60 miles (100 kilometers) southeast of Mount Rainier in Washington. It is situated in the Yakima Valley, a productive agricultural region noted for apple, wine, and hop production. As of 2011, the Yakima Valley produces 77% of all hops grown in the United States. The name Yakima originates from the Yakama Nation Native American tribe, whose reservation is located south of the city.
The Yakama people were the first known inhabitants of the Yakima Valley. In 1805, the Lewis and Clark Expedition came to the area and encountered abundant wildlife and rich soil, prompting the settlement of homesteaders. A CatholicMission was established in Ahtanum, southwest of present-day Yakima, in 1847. The arrival of settlers and their conflicts with the natives resulted in the Yakima War. The U.S. Army established Fort Simcoe in 1856 near present-day White Swan as a response to the uprising. The Yakamas were defeated and forced to relocate to the Yakama Indian Reservation.
Yakima County was created in 1865. When bypassed by the Northern Pacific Railroad in December 1884, over 100 buildings were moved with rollers and horse teams to the nearby site of the depot. The new city was dubbed North Yakima and was officially incorporated and named the county seat on January 27, 1886. The name was changed to Yakima in 1918. Union Gap was the new name given to the original site of Yakima.
On May 18, 1980, the eruption of Mount St. Helens caused a large amount of volcanic ash to fall on the Yakima area. Visibility was reduced to near-zero conditions that afternoon, and the ash overloaded the city's wastewater treatment plant.
According to the United States Census Bureau, the city has a total area of 27.69 sq mi (71.72 km2), of which 27.18 sq mi (70.40 km2) is land and 0.51 sq mi (1.32 km2) is water. Yakima is 1,095 feet above mean sea level.
The city of Yakima is located in the Upper Valley of Yakima County. The county is geographically divided by Ahtanum Ridge and Rattlesnake Ridge into two regions: the Upper (northern) and Lower (southern) valleys. Yakima is located in the more urbanized Upper Valley and is the central city of the Yakima Metropolitan Statistical Area.
The unincorporated suburban areas of West Valley and Terrace Heights are considered a part of greater Yakima. Other nearby cities include Moxee, Tieton, Cowiche, Wiley City, Tampico, Gleed, and Naches in the Upper Valley, as well as Wapato, Toppenish, Zillah, Harrah, White Swan, Parker, Buena, Outlook, Granger, Mabton, Sunnyside, and Grandview in the Lower Valley.
Yakima places a strong emphasis on health and wellness for its residents. Yakima Valley Memorial Hospital and Astria Health offer comprehensive health services, including wellness check-ups and preventive care programs. Volution Fitness Yakima is equipped with top-of-the-line equipment and is open 24 hours a day, 7 days a week to serve the entire Yakima Valley. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Start your journey at the Yakima Athletic Club for a comprehensive fitness experience with group classes and personal training. For a more relaxed approach, visit the Serenity Day Spa for top-notch spa treatments. Outdoor enthusiasts will enjoy the Cowiche Canyon Trail, perfect for hiking and nature walks. The Yakima Greenway offers scenic paths for biking and walking along the Yakima River.
Population: 96,750 (2023). ZIP code: 98902. Area code: 509. Elevation: 325 m. Area: 27.69 sq mi (71.72 km2)
FAQs
What is Yakima, WA famous for?
Renowned for its agricultural richness, this vibrant community combines a picturesque landscape with a thriving cultural scene. As the gateway to wine country and surrounded by scenic orchards and vineyards, Yakima has many experiences. The city’s fertile soil and favorable climate make it an ideal location for growing these crops. The region’s warm days and cool nights create the perfect conditions for growing grapes, resulting in high-quality wines.
Is Yakima, WA cheap to live in?
Yakima, Washington's cost of living is 2% lower than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Yakima's housing expenses are 8% lower than the national average and the utility prices are 17% lower than the national average. Transportation expenses like bus fares and gas prices are 16% higher than the national average. Healthcare in Yakima is 4% higher than the national average.
Is Yakima, WA rural?
The city of Yakima is located in the Upper Valley of Yakima County. The county is geographically divided by Ahtanum Ridge and Rattlesnake Ridge into two regions: the Upper (northern) and Lower (southern) valleys. Yakima is located in the more urbanized Upper Valley and is the central city of the Yakima Metropolitan Statistical Area. The unincorporated suburban areas of West Valley and Terrace Heights are considered a part of greater Yakima.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more