Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi,
Hi, I'm Karine Zbinden, PhD.
I am a Certified Life and Career Coach.
I can help you:
- find the clarity you need to define your goals
- overcome self-doubt and build up your confidence
- evaluate what skills you have and what skills you need to develop
- make a step-by-step plan to achieve your goals
- keep yourself accountable each step of the way
My area of specialism is helping women over 40 find a new purpose and restart their career after raising their children.
In order to raise your family, you may have put your career on hold or on the back burner.
Now that your children are becoming independent, you find yourself wanting to restart your career, but you feel left behind, lost and unsure where to start. I can help you assess your options and choose a path aligned with your values.
Working with you, I will help you build up your self-confidence, overcome Imposter Syndrome, assess your skills and where you may need to gain new ones, and most importantly create a step-by-step plan that you will put into action. I will hold you accountable and accompany you along the way.
Or you may be in a job that you used to like but which is no longer fulfilling. Maybe you have changed, or maybe your sector of activity has changed beyond recognition and it does not align with your values. So you feel out of step, demotivated and with no improvement in sight.
You may want to change careers but you don’t know where to start.
You feel stuck… overwhelmed…
But it doesn’t have to be this way! You can transform your life!
Working together, you can examine various career options rationally, calmly and choose the best one for your values so that you find fulfilment in your career. We will build a plan to guide you every step of the way so you are not left on your own. So Sunday nights will no longer be filled with dread. You will once again experience growth, have the energy to take on new challenges and feel the deep sense of satisfaction that comes with a fulfilling career where you are making the right impact!
Or you may really struggle with empty nest syndrome and want to find your zest for life again after children. It is a difficult time but you can transition successfully towards a happier life!
I can help you learn to put yourself first, process the grief, overcome the loneliness and enjoy life without guilt.
You will reinvent your relationship with your grown-up children, one where you are not always the giver and they are the taker but where you all find new ways of nurturing each other and enjoying interaction.
Midlife after raising children does not have to be a sad, lonely experience. You can create a life full of purpose where you can finally do what matters to you and enjoy the best life has to offer!
Don't put things off, start your new life NOW!
Holistic Life Coach | Reiki Practitioner | ThetaHealer
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadfast support and guidance to clients on their paths to healing.
Having immersed herself in holistic healing since 2019, Stephanie is dedicated to empowering individuals to embrace the transformative potential of the healing arts.
Through her extensive training and knowledge, she adeptly merges the principles of holistic and Western medicine, creating a harmonious approach to wellness that encompasses mind, body, and spirit.
Stephanie fosters a nurturing environment where clients feel safe to explore and heal. Her compassionate presence and deep respect for each individual's unique path inspire trust and openness.
Driven by a passion for innovation and growth, she continually seeks to integrate new treatments, therapies, and nutritional strategies into her practice. By embracing emerging modalities and staying updated on the latest nutritional research, Stephanie ensures that her clients have access to the most effective and transformative healing experiences.
With Stephanie as their guide, clients embark on a journey of self-discovery, healing, and empowerment, unlocking the gentle power within themselves to cultivate profound and lasting change, both mentally and physically.
Growth isn’t one-size-fits-all. Our post-intake counseling is structured into modular, 4-week topical tracks. This allows us to take a highly focused, scriptural approach to specific areas of life without the pressure of a long-term, open-ended commitment. You choose the topic, and we map out the 4-week roadmap to get you there.
After completing your initial 4-week Foundations Intake, you can choose your next step from my specialized, targeted tracks:
• Workplace & Business (Called to Kingdom Work)
• Biblical Marriage (One Flesh)
• Wife Development (The Heart of Her Husband)
• Women's Identity & Healing (Redeemed & Restored)
• Deepening Biblical Literacy (Rooted in the Word)
• Health & Fitness (Grace & Strength Physical Stewardship)
• Ask about our Rooted and Refined topics that relate to your specific needs!
To ensure you receive a comprehensive, truth-centered approach to healing, my practice is grounded in a unique multidisciplinary background from Liberty University. I hold a Bachelor of Science in Interdisciplinary Studies with concentrations in Counseling, Business, and Healthcare, and am currently completing my advanced Master of Arts in Human Services Counseling (Expected 2027). I am certified in Practical Leadership Studies through CFCI International Bible College
This extensive foundation allows me to expertly guide you across all areas of life—whether we are aligning your heart in our relationship tracks, addressing professional stewardship in our workplace tracks, or honoring the physical body in our health and fitness tracks.
Please Note: This service is strictly faith-based biblical counseling and discipleship. I do not hold a state mental health license and do not provide clinical therapy, medical diagnoses, or insurance billing.
Mental Health & Substance Abuse Counselor, Life Coach/Recovery & Wellness Coach, Business Consultant
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counseling.
I have over 10 years' experience in Behavioral Health and Neuroscience. My styles of coaching and counseling adapt to adolescents to adulthood. I embrace all characteristics of personalities and different normalcies.
I consistently work with adults with Austism, ADHD. I also have multicultural experiences working with different cultures and social norms.
I am located in Knoxville, TN. My years of experience has made me a pilar in the community. I specialize in helping others create the best versions of themselves as well. I assist those to create peace, prosperity, and balance in your daily life.
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The island is connected to West Seattle and the Kitsap Peninsula to the north and Tacoma to the south via the Washington State Ferries system, as well as to Downtown Seattle via the King County Water Taxi. The island has resisted the construction of a fixed bridge to preserve its relative isolation and rural character. Vashon Island is also known for its annual strawberry festival, sheepdog trials, and agriculture.
Vashon Island sits in the midpoint of southern Puget Sound, between Seattle and Tacoma, Washington. In the nearby Pacific Ocean, roughly 170 miles (270 km) west of Vashon Island, lies the 700-mile (1,130 km) tectonic boundary known as the Cascadia Subduction Zone, and as such, Vashon Island is one of many areas at risk for earthquakes or related natural disasters. The Cascadia Subduction Zone last saw a major rupture in 1700, but the potential of the zone could cause one of the worst natural disasters in the history of North America.
Up until the late 1700s, Vashon and Maury Islands were inhabited solely by American Indians, and there is evidence of human activity on Vashon Island dating back 10,000 to 12,000 years. Historical data from the era when the first Native Americans settled Vashon–Maury Island is limited. Some of the Native peoples known to have lived on Vashon Island were the Marpole culture from about 7,000 years ago, the Salish about 1,000 years ago, and the Sqababsh (known in Chinook Wawa as the S'Homamish) starting about 500 years ago, the latter of which established 5 known major village sites. The Tulalip Indians is another tribe that populated the villages along the shores of both islands. Fishing was abundant in the cold saltwater of the central Puget Sound basin, helping Native American tribes to thrive. Moreover, the many waterways and inlets provided easy travel by way of canoe.
The first non–Native American to explore and the first to chart this island was Captain George Vancouver, during his surveys of the Puget Sound area with the British Royal Navy. The island was named on May 28, 1792, by Vancouver after his friend James Vashon of the Royal Navy. Starting in 1824, different explorer and settler groups stayed on Vashon Island.
Maury Island, immediately to the southeast of Vashon, was named in 1841 by then Lt. Charles Wilkes in honor of William Lewis Maury, an officer in the United States Exploring Expedition. Maury was naturally separated from Vashon by a narrow passage, until local landowners decided to build an earth bridge, or isthmus, linking them together in 1916, thus creating the hamlet of Portage. Therefore, the two-piece isle was renamed Vashon-Maury Island. Between the two sections, it covers nearly 37 square miles (96 km2).
According to the United States Census Bureau, the Vashon CDP has a total area of 80.8 square miles (209.3 km2), of which 36.9 square miles (95.6 km2) comprise the island and 43.9 square miles (113.6 km2) are the waters of Puget Sound surrounding the island.
To the west Vashon Island is separated from the Kitsap Peninsula by the Colvos Passage. The Dalco Passage separates Vashon Island from Tacoma to the south. Neighborhoods of Vashon Island include Magnolia Beach, which had a post office from 1908 to 1953, and Raeco, with a post office from 1907 to 1911.
Vashon places a strong emphasis on health and wellness to its residents. Vashon Medical Clinic offers comprehensive health services, including wellness check-ups and preventive care programs. Vashon Athletic Club offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Start your wellness journey at the Vashon Studio where you can join classes that range from beginner to advanced levels. For those who prefer outdoor activities. For those who prefer outdoor activities, Point Robinson Park provides beautiful trails perfect for hiking and connecting with nature. If you're looking for a more immersive experience, consider the Vashon Veterans Retreat Center which offers wellness retreats focusing on mindfulness and holistic health. Rejuvenate with a massage at Vashon Natural Medicine, offering a range of therapeutic treatments. Enjoy a relaxing day at Lavender Hill Farm, where you can wander through fields of lavender and participate in wellness workshops.
Population: 10,939 (2022). Elevation:381 ft (116 m). Area: 37 square miles. ZIP Code: 98070. Area code: 206.
FAQs
Is Vashon, WA expensive?
Vashon, Washington's cost of living is 31% higher than the national average. The cost of living in any area can vary based on factors such as your career, its average salary and the real estate market of that area. Vashon's housing expenses are 54% higher than the national average and the utility prices are 6% higher than the national average. Transportation expenses like bus fares and gas prices are 23% higher than the national average. Vashon has grocery prices that are 25% higher than the national average. Healthcare in Vashon is 30% higher than the national average.
Is Vashon, WA a good place to live?
Vashon is in King County. Living in Vashon offers residents a sparse suburban feel and most residents own their homes. In Vashon there are a lot of parks. Many retirees live in Vashon and residents tend to lean conservative. The public schools in Vashon are highly rated.
What is the median household income in Vashon, WA?
In 2022, Vashon, WA had a population of 10.9k people with a median age of 52.1 and a median household income of $103,222. Between 2021 and 2022 the population of Vashon, WA grew from 10,886 to 10,939, a 0.487% increase and its median household income grew from $94,123 to $103,222, a 9.67% increase. The economy of Vashon, WA employs 5.06k people. The largest industries in Vashon, WA are Professional, Scientific, & Technical Services (757 people), Health Care & Social Assistance (643 people), and Manufacturing (633 people), and the highest paying industries are Real Estate & Rental & Leasing ($155,613), Finance & Insurance, & Real Estate & Rental & Leasing ($155,025), and Public Administration ($129,063).
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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